[NEohioPAL]Kundalini Yoga class focusing on Creativity and Sexuality
MorrisonDance
sarah at morrisondance.com
Fri Feb 13 09:42:16 PST 2004
Dear NEOhiopal,
MorrisonDance offers several movement classes on Sundays, and our yoga
class has a special focus each week. This week (Sunday, February 15th),
Phyllis Frisa will be teaching a set of exercises that focuses on the
2nd chakra: creativity and sexuality. The class is appropriate for any
level, and first-timers are welcome. Drop-ins are $10/class, and class
cards are available for $40 - good for any 5 classes. Please arrive at
the studio 15 minutes prior to class if it is your first time.
Additional Sunday classes through April 25th are:
Moving Body Basics (special emphasis on alignment and body awareness) -
excellent for movement development for actors, too!
1:30-2:45pm
Hip-Hop
7:15-8:30pm
For descriptions and directions to our studio in Ohio City, please visit
www.MorrisonDance.com and click on COMMUNITY CLASSES.
Hope to see you!
Sarah Morrison
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