[NEohioPAL]Events this weekend at Studio 11

Tiiu Gennert maheshwari_tiiu at yahoo.com
Wed Feb 8 13:16:54 PST 2006


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          \ Studio 11 Presents
  Friday Night Art Walk, February 10th
  Karma Yoga    \ Drumming Circle   \ 
Tiiu’s Birthday 
  \ Join us for Karma Yoga “Happy Hour” with Tami & Terry Stingley from 6:00-7:00pm 
  \ Head down to our newest level
(the Ajna Chakra Room) around 7:15 pm for a 
Drumming Circle facilitated by Jim Amato
  Drumming Circle is community coming together and connecting to one’s higher self.  It is meditative, grounding, and getting in touch with Mother Earth, Father Sky and Spirit.  It’s rhythm and just a whole lot of fun!  "The actual act of drumming is simply an expression of energy, positive energy.   There is no right or wrong about what you drum, you simply experience the moment and everyone feels the mood of the room in his/her way."  

Jim & Barb Amato sell: Frame Drums, Djembe Drums, Singing Quartz Crystal Bowls, Didgeridoos, and many Hand Percussion Instruments.
  \  Celebrate Tiiu’s birthday with cake, music & lots of positive energy
!Om Tryumbakum x 108!
   !!!You’re welcome any time throughout the evening!!!  (Bring a chair if you need one ....)
   
  !!!NEW INTRO CLASSES!!!
  Studio 11 Presents
  Saturday February 11th:
   Buddha Baby
   (Yoga for parent(s) and 2 mo. – crawling)
  This is a great way for moms to get back into shape while bonding with the new loved one.  Bring your baby to class while working the entire self to re-strengthen the lower body, core, and upper body.  All while smiling, playing and interacting with baby.
  Intro Class: SATURDAY, FEB. 11th 1:00-1:45 
  Only $10        \ Pre-register by 2/6 
  &  
  Karma Kids
  (Yoga for parent(s) and 2-4 years)
   You and your child can explore coordination, strength and awareness with simple animated poses, music, games and breathing exercises.  Watch your child develop confidence and self-esteem as well!  This fun and relaxing class provides just the right setting to bond with your child.  
  Intro Class: SATURDAY, FEB. 11TH, 2:00-2:45
  Only $10       \ Pre-register by 2/6
   Contact Alysia Ertle or Studio 11 for more information
  440.476.3987 \ Alysia0818 at yahoo.com
  216.621.8179 \  www.studio11tremont.com
   
      


Studio 11 
Yoga, Pilates & Thai Yoga Massage 
2337 West 11th Street 
Cleveland, OH 44113 
216.621.8179 
www.studio11tremont.com 
info at studio11tremont.com

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<BLOCKQUOTE id=35e737b8>  <TABLE id=HB_Mail_Container height="100%" cellSpacing=0 cellPadding=0 width="100%" border=0 UNSELECTABLE="on">  <TBODY>  <TR height="100%" width="100%" UNSELECTABLE="on">  <TD id=HB_Focus_Element vAlign=top width="100%" background="" height=250 UNSELECTABLE="off">  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN lang=EN style="FONT-SIZE: 72pt; FONT-FAMILY: Wingdings; mso-ansi-language: EN">\ </SPAN></B><B><I><SPAN style="FONT-SIZE: 36pt; FONT-FAMILY: 'Viner Hand ITC'"><FONT face="Times New Roman">Studio</FONT></SPAN></I></B><B><I><SPAN style="FONT-SIZE: 36pt; FONT-FAMILY: Garamond"> 11</SPAN></I></B><B><SPAN style="FONT-SIZE: 36pt; FONT-FAMILY: Garamond"> </SPAN></B><B><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: Garamond">Presents</SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto;
 mso-margin-bottom-alt: auto" align=center><B><U><SPAN style="FONT-SIZE: 24pt; FONT-FAMILY: Garamond">Friday Night Art Walk, February 10<SUP>th</SUP></SPAN></U></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: Garamond">Karma Yoga </SPAN></B><B><SPAN style="FONT-SIZE: 18pt"><FONT face="Times New Roman">   </FONT></SPAN></B><B><SPAN lang=EN style="FONT-SIZE: 18pt; FONT-FAMILY: Wingdings; mso-ansi-language: EN">\ </SPAN></B><B><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: Garamond">Drumming Circle</SPAN></B><B><SPAN style="FONT-SIZE: 18pt"><FONT face="Times New Roman">   </FONT></SPAN></B><B><SPAN lang=EN style="FONT-SIZE: 18pt; FONT-FAMILY: Wingdings; mso-ansi-language: EN">\ </SPAN></B><B><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: Garamond"><BR>Tiiu’s Birthday</SPAN></B><B><SPAN style="FONT-SIZE: 10pt; FONT-FAMILY:
 Garamond"> </SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN lang=EN style="FONT-SIZE: 20pt; FONT-FAMILY: Wingdings; mso-ansi-language: EN">\ </SPAN></B><B><SPAN style="FONT-SIZE: 22pt; FONT-FAMILY: Garamond">Join us for Karma Yoga “Happy Hour” with Tami & Terry Stingley from 6:00-7:00pm</SPAN></B><B><SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Garamond"> </SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN lang=EN style="FONT-SIZE: 20pt; FONT-FAMILY: Wingdings; mso-ansi-language: EN">\ </SPAN></B><B><SPAN style="FONT-SIZE: 22pt; FONT-FAMILY: Garamond">Head down to our newest level<BR>(the Ajna Chakra Room) around 7:15 pm for a <BR>Drumming Circle facilitated by Jim Amato</SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN:
 center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><SPAN class=htmltypewriter3><B><I><SPAN style="FONT-SIZE: 16pt; COLOR: black; FONT-FAMILY: Garamond">Drumming Circle is community coming together and connecting to one’s higher self.  It is meditative, grounding, and getting in touch with Mother Earth, Father Sky and Spirit.  It’s rhythm and just a whole lot of fun!  "The actual act of drumming is simply an expression of energy, positive energy.   There is no right or wrong about what you drum, you simply experience the moment and everyone feels the mood of the room in his/her way."  </SPAN></I></B></SPAN><B><I><SPAN style="FONT-SIZE: 16pt; COLOR: black; FONT-FAMILY: Garamond; mso-bidi-font-family: 'Courier New'"><BR><BR><SPAN class=htmltypewriter3><SPAN style="mso-ascii-font-family: Garamond; mso-hansi-font-family: Garamond">Jim & Barb Amato sell: Frame Drums, Djembe Drums, Singing Quartz Crystal Bowls, Didgeridoos, and
 many Hand Percussion Instruments.</SPAN></SPAN></SPAN></I></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN lang=EN style="FONT-SIZE: 20pt; FONT-FAMILY: Wingdings; mso-ansi-language: EN">\ </SPAN></B><B><SPAN lang=EN style="FONT-SIZE: 22pt; FONT-FAMILY: Garamond; mso-ansi-language: EN"> </SPAN></B><B><SPAN style="FONT-SIZE: 22pt; FONT-FAMILY: Garamond">Celebrate Tiiu’s birthday with cake, music & lots of positive energy<BR>!Om Tryumbakum x 108!</SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 8pt; FONT-FAMILY: Garamond"> </SPAN></B><B><I><SPAN style="FONT-SIZE: 20pt; FONT-FAMILY: Garamond">!!!You’re welcome any time throughout the evening!!!  (Bring a chair if you need one ....)</SPAN></I></B></div>  <div class=MsoNormal
 style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center> </div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><U><SPAN style="FONT-SIZE: 20pt; COLOR: red; FONT-FAMILY: 'Comic Sans MS'">!!!NEW INTRO CLASSES!!!</SPAN></U></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 22pt; FONT-FAMILY: 'Comic Sans MS'">Studio 11 Presents</SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 22pt; FONT-FAMILY: 'Comic Sans MS'">Saturday February 11th:</SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto"
 align=center><B><SPAN style="FONT-SIZE: 22pt; FONT-FAMILY: 'Comic Sans MS'"> </SPAN></B><B><U><SPAN style="FONT-SIZE: 20pt; COLOR: red; FONT-FAMILY: 'Comic Sans MS'">Buddha Baby</SPAN></U></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><FONT face="Times New Roman"> <B><SPAN style="FONT-SIZE: 14pt">(Yoga for parent(s) and 2 mo. – crawling)</SPAN></B></FONT></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><FONT face="Times New Roman">This is a great way for moms to get back into shape while bonding with the new loved one.  Bring your baby to class while working the entire self to re-strengthen the lower body, core, and upper body.  All while smiling, playing and interacting with baby.</FONT></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center;
 mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New Roman">Intro Class: SATURDAY, FEB. 11<SUP>th</SUP> 1:00-1:45 </FONT></SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New Roman">Only $10        </FONT></SPAN></B><SPAN lang=EN style="FONT-SIZE: 18pt; FONT-FAMILY: Wingdings; mso-ansi-language: EN">\ </SPAN><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New Roman">Pre-register by 2/6 </FONT></SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><FONT face="Times New Roman"><B><SPAN style="FONT-SIZE: 24pt; COLOR: red">&</SPAN></B>  </FONT></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN:
 center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><U><SPAN style="FONT-SIZE: 20pt; COLOR: red; FONT-FAMILY: 'Comic Sans MS'">Karma Kids</SPAN></U></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New Roman">(Yoga for parent(s) and 2-4 years)</FONT></SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><FONT face="Times New Roman"> You and your child can explore coordination, strength and awareness with simple animated poses, music, games and breathing exercises.  Watch your child develop confidence and self-esteem as well!  This fun and relaxing class provides just the right setting to bond with your child.  </FONT></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN:
 center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New Roman">Intro Class: SATURDAY, FEB. 11<SUP>TH</SUP>, 2:00-2:45</FONT></SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New Roman">Only $10       </FONT></SPAN></B><SPAN lang=EN style="FONT-SIZE: 18pt; FONT-FAMILY: Wingdings; mso-ansi-language: EN">\ </SPAN><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New Roman">Pre-register by 2/6</FONT></SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New Roman"> Contact Alysia Ertle or Studio 11 for more information</FONT></SPAN></B></div>  <div class=MsoNormal
 style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New Roman">440.476.3987 </FONT></SPAN></B><SPAN lang=EN style="FONT-SIZE: 18pt; FONT-FAMILY: Wingdings; mso-ansi-language: EN">\</SPAN><FONT face="Times New Roman"><B><SPAN lang=EN style="FONT-SIZE: 14pt; mso-ansi-language: EN"> </SPAN></B><B><SPAN style="FONT-SIZE: 14pt"><A href="mailto:Alysia0818 at yahoo.com"><SPAN style="COLOR: black; TEXT-DECORATION: none; text-underline: none">Alysia0818 at yahoo.com</SPAN></A></SPAN></B></FONT></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt; TEXT-ALIGN: center; mso-margin-top-alt: auto; mso-margin-bottom-alt: auto" align=center><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New Roman">216.621.8179 </FONT></SPAN></B><SPAN lang=EN style="FONT-SIZE: 18pt; FONT-FAMILY: Wingdings; mso-ansi-language: EN">\</SPAN><B><SPAN style="FONT-SIZE: 14pt"><FONT face="Times New
 Roman">  </FONT><A href="http://www.studio11tremont.com/"><SPAN style="COLOR: black; TEXT-DECORATION: none; text-underline: none"><FONT face="Times New Roman">www.studio11tremont.com</FONT></SPAN></A></SPAN></B></div>  <div class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"> <?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p></o:p></FONT></div></TD></TR>  <TR UNSELECTABLE="on" hb_tag="1">  <TD style="FONT-SIZE: 1pt" height=1 UNSELECTABLE="on">  <DIV id=hotbar_promo></DIV></TD></TR></TBODY></TABLE></BLOCKQUOTE><BR><BR><DIV><FONT face=verdana><EM><STRONG>Studio 11</STRONG></EM> <BR>Yoga, Pilates & Thai Yoga Massage <BR>2337 West 11th Street <BR>Cleveland, OH 44113 <BR>216.621.8179 <BR>www.studio11tremont.com <BR>info at studio11tremont.com</FONT></DIV>
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