[NEohioPAL]Studio 11: Check out our Dance classes with Megan & Baby & Me with Erin
Tiiu Gennert
maheshwari_tiiu at yahoo.com
Thu Oct 19 08:45:11 PDT 2006
--0-1008259061-1161272711=:45205
Content-Type: text/plain; charset=iso-8859-1
Content-Transfer-Encoding: 8bit
Classes at Studio 11
Sunday
10:00-11:30 am (Vinyasa Yoga w/ Holly)
Noon-2:00 pm (Capoeira w/ Steve "Dentista")
{Note: $10.00 Drop-In Fee OR $50 per month}
2:30-3:30 pm (Latin Dance w/ Megan)
(4 week session)
October 22nd and 29th, November 5th and 12th
{All Levels Welcome}
4:00-5:15 pm (Vinyasa Flow Yoga w/ Erin)
(Cancelled Oct. 22nd)
7:00-8:30 pm (Sunset Meditation Hour w/ Anders & Sally)
**Donation Only**
Monday
10:00-11:15 am (Classical Hatha Yoga w/ Kate Murch)
6:00-7:15 pm (Ashtanga Yoga w/ Robert Moreno)
7:30-8:25 pm (Pilates w/ Tiiu)
*Class Held Downstairs*
7:35 - 8:35 pm (Modern Dance w/ Megan)
{All Levels Welcome}
$5/class Introductory Rate
(come try at half price before November 11th)
Tuesday
10:00-11:15 am (Vinyasa Flow Yoga w/ Erin)
5:15-6:15 pm (Nia w/ Diana)
*Class Held Downstairs*
5:45-7:15 pm (Wushu w/ Caesar)
{Note: $10.00 Drop-In Fee OR $55 per month}
6:30-7:25 pm (Pilates w/ Tiiu)
*Class Held Downstairs*
7:30-9:00 pm (Classical Hatha Yoga w/ Tiiu)
(Including Pranayama & Meditation)
Wednesday
11:30 am-12:15 pm (Baby & Me Yoga w/ Erin)
12:15-1:15 pm (Vinyasa Flow Yoga w/ Erin)
*NEW*
6:00-7:15 pm (Cali Yoga w/ Indi)
7:30-8:30 pm (Capoeira w/ Dentista)
7:30-8:45 pm (Yoga/Pilates Mix w/ Tiiu)
*Class Held Downstairs*
Thursday
12:15-1:30 pm (Classical Hatha Yoga w/ Kate Murch)
5:45-7:15 pm (Wushu w/ Caesar)
{Note: $10.00 Drop-In Fee OR $55 per month}
7:30-9:00 pm (Vinyasa Yoga w/ Holly)
Friday
6:00-7:30 pm (Karma Yoga "Happy Hour")
Featuring Indirya October 20th
Note: Karma Class fee minimum $5.00 donation
Saturday
9:15-10:15 am (Pilates Essentials w/ Tiiu)
Featuring Alysia Ertle October 21st
Note: Karma Class fee minimum $5.00 donation
10:30-11:45 am (Amrit Yoga w/ Marcia)
Note: Karma Class fee minimum $5.00 donation
2:30-3:30 pm (Modern Dance Free Form w/ Megan)
{All Levels Welcome}
Starting October 14th
$5/class Introductory Rate
(come try at half price before November 11th)
5:00-6:30 pm (Classical Hatha Yoga w/ Kate Murch)
(Cancelled Oct. 21st)
7:00-9:00 pm (Capoeira w/ Steve "Dentista")
{Note: $10.00 Drop-In Fee OR $50 per month}
Note: Instructors & Classes are
Subject to Change as Per Necessity
East Side Satellite Location
Hillcrest Martial Arts Academy
All Classes $10.00 Drop-In Fee
Thursday
7:30-8:30 am (Pilates Essentials w/ Tiiu)
{Drop-Ins Welcome}
Note: Instructors & Classes are
Subject to Change as Per Necessity
Specialty Classes
Beginning Middle Eastern Dance
Capoeira
Latin & Modern Dance Classes
Latin Dance Classes (4 week session)
2:30 - 3:30 pm on Sundays
October 22nd and 29th, November 5th and 12th
$10/person per class or $35 for all 4 weeks
Modern Dance
7:35 - 8:35 pm on Mondays
$5/class Introductory Rate
(come try at half price before November 13th)
Modern Dance Free Form
2:30 - 3:30 pm on Saturdays
$5/class Introductory Rate
(come try at half price before November 11th)
Nia
{Note: $10.00 Drop-In Fee
OR 4 Week Session $36}
*Class Held Downstairs*
Wushu (Kung-fu)
T'ai Chi/Qigong
Studio 11
Yoga, Pilates & Thai Yoga Massage
2337 West 11th Street
Cleveland, OH 44113
216.621.8179
www.studio11tremont.com
info at studio11tremont.com
--0-1008259061-1161272711=:45205
Content-Type: text/html; charset=iso-8859-1
Content-Transfer-Encoding: 8bit
<DIV><STRONG><FONT color=#c00000>Classes at Studio 11</FONT></STRONG></DIV> <DIV>Sunday</DIV> <DIV>10:00-11:30 am (Vinyasa Yoga w/ Holly)</DIV> <DIV>Noon-2:00 pm (Capoeira w/ Steve "Dentista")<BR>{Note: $10.00 Drop-In Fee OR $50 per month}</DIV> <DIV><FONT color=#c00000><STRONG>2:30-3:30 pm (Latin Dance w/ Megan)</STRONG></FONT><BR><STRONG><FONT color=#c00000>(4 week session)<BR>October 22nd and 29th, November 5th and 12th<BR>{All Levels Welcome}</FONT></STRONG></DIV> <DIV>4:00-5:15 pm (Vinyasa Flow Yoga w/ Erin)<BR>(Cancelled Oct. 22nd)</DIV> <DIV>7:00-8:30 pm (Sunset Meditation Hour w/ Anders & Sally)<BR>**Donation Only**</DIV> <DIV>Monday</DIV> <DIV>10:00-11:15 am (Classical Hatha Yoga w/ Kate Murch)</DIV> <DIV>6:00-7:15 pm (Ashtanga Yoga w/ Robert Moreno)</DIV> <DIV>7:30-8:25 pm (Pilates w/ Tiiu)<BR>*Class Held Downstairs*</DIV> <DIV><STRONG><FONT color=#c00000> 7:35 - 8:35 pm (Modern Dance w/ Megan)<BR>{All Levels Welcome}<BR>$5/class Introductory
Rate<BR>(come try at half price before November 11th)</FONT></STRONG></DIV> <DIV>Tuesday</DIV> <DIV>10:00-11:15 am (Vinyasa Flow Yoga w/ Erin)</DIV> <DIV><FONT color=#c00000><STRONG>5:15-6:15 pm (Nia w/ Diana)</STRONG></FONT><BR><STRONG><FONT color=#c00000>*Class Held Downstairs*</FONT></STRONG></DIV> <DIV>5:45-7:15 pm (Wushu w/ Caesar) <BR>{Note: $10.00 Drop-In Fee OR $55 per month}</DIV> <DIV>6:30-7:25 pm (Pilates w/ Tiiu) <BR>*Class Held Downstairs*</DIV> <DIV>7:30-9:00 pm (Classical Hatha Yoga w/ Tiiu)<BR>(Including Pranayama & Meditation)</DIV> <DIV>Wednesday</DIV> <DIV><STRONG><FONT color=#c00000>11:30 am-12:15 pm (Baby & Me Yoga w/ Erin)</FONT></STRONG></DIV> <DIV><STRONG><FONT color=#c00000>12:15-1:15 pm (Vinyasa Flow Yoga w/ Erin)<BR>*NEW*</FONT></STRONG></DIV> <DIV>6:00-7:15 pm (Cali Yoga w/ Indi)</DIV> <DIV>7:30-8:30 pm (Capoeira w/ Dentista)</DIV> <DIV>7:30-8:45 pm (Yoga/Pilates Mix w/ Tiiu)<BR>*Class Held Downstairs* </DIV>
<DIV>Thursday</DIV> <DIV>12:15-1:30 pm (Classical Hatha Yoga w/ Kate Murch)</DIV> <DIV>5:45-7:15 pm (Wushu w/ Caesar) <BR>{Note: $10.00 Drop-In Fee OR $55 per month}</DIV> <DIV>7:30-9:00 pm (Vinyasa Yoga w/ Holly)</DIV> <DIV>Friday</DIV> <DIV>6:00-7:30 pm (Karma Yoga "Happy Hour")<BR>Featuring Indirya October 20th<BR> Note: Karma Class fee minimum $5.00 donation</DIV> <DIV>Saturday</DIV> <DIV>9:15-10:15 am (Pilates Essentials w/ Tiiu)<BR>Featuring Alysia Ertle October 21st<BR>Note: Karma Class fee minimum $5.00 donation</DIV> <DIV>10:30-11:45 am (Amrit Yoga w/ Marcia)<BR>Note: Karma Class fee minimum $5.00 donation</DIV> <DIV><STRONG><FONT color=#c00000>2:30-3:30 pm (Modern Dance Free Form w/ Megan)<BR>{All Levels Welcome}<BR>Starting October 14th<BR>$5/class Introductory Rate<BR>(come try at half price before November 11th)</FONT></STRONG></DIV> <DIV>5:00-6:30 pm (Classical Hatha Yoga w/
Kate Murch)<BR>(Cancelled Oct. 21st)</DIV> <DIV>7:00-9:00 pm (Capoeira w/ Steve "Dentista") <BR>{Note: $10.00 Drop-In Fee OR $50 per month}</DIV> <DIV>Note: Instructors & Classes are<BR>Subject to Change as Per Necessity<BR> </DIV> <DIV>East Side Satellite Location</DIV> <DIV>Hillcrest Martial Arts Academy</DIV> <DIV>All Classes $10.00 Drop-In Fee</DIV> <DIV>Thursday</DIV> <DIV>7:30-8:30 am (Pilates Essentials w/ Tiiu)<BR>{Drop-Ins Welcome}</DIV> <DIV>Note: Instructors & Classes are<BR>Subject to Change as Per Necessity</DIV> <DIV><BR><FONT color=#bf005f><STRONG>Specialty Classes</STRONG></FONT><BR> <BR>Beginning Middle Eastern Dance<BR>Capoeira</DIV> <DIV><STRONG><FONT color=#c00000>Latin & Modern Dance Classes</FONT></STRONG></DIV> <DIV><STRONG><FONT color=#c00000>Latin Dance Classes (4 week session) <BR>2:30 - 3:30 pm on Sundays<BR>October 22nd and 29th, November 5th and 12th <BR>$10/person per class or $35 for all 4
weeks</FONT></STRONG></DIV> <DIV><STRONG><FONT color=#c00000>Modern Dance<BR>7:35 - 8:35 pm on Mondays<BR>$5/class Introductory Rate<BR>(come try at half price before November 13th)</FONT></STRONG></DIV> <DIV><STRONG><FONT color=#c00000>Modern Dance Free Form<BR>2:30 - 3:30 pm on Saturdays<BR>$5/class Introductory Rate<BR>(come try at half price before November 11th)</FONT></STRONG></DIV> <DIV><STRONG><FONT color=#c00000>Nia<BR>{Note: $10.00 Drop-In Fee<BR>OR 4 Week Session $36}<BR>*Class Held Downstairs*</FONT></STRONG> </DIV> <DIV>Wushu (Kung-fu)</DIV> <DIV>T'ai Chi/Qigong</DIV><BR><BR><DIV><FONT face=verdana><EM><STRONG>Studio 11</STRONG></EM> <BR>Yoga, Pilates & Thai Yoga Massage <BR>2337 West 11th Street <BR>Cleveland, OH 44113 <BR>216.621.8179 <BR>www.studio11tremont.com <BR>info at studio11tremont.com</FONT></DIV>
--0-1008259061-1161272711=:45205--
More information about the NEohioPAL
mailing list