[NEohioPAL]Tom Spector (Meditation & Healing) at Studio 11 & May Costa Rica Yoga Retreat
Tiiu Gennert
maheshwari_tiiu at yahoo.com
Sun May 6 20:15:05 PDT 2007
--0-1727831870-1178507705=:69863
Content-Type: text/plain; charset=iso-8859-1
Content-Transfer-Encoding: 8bit
Tom Spector
(back again this year at Studio 11 in Tremont)
presents
Meditation & Healing Cleveland, Ohio
May 7 & 8, 2007
With over 30 years teaching experience, Tom reaches all participants Enjoy the benefits of:
© Learning two forms of Meditation
© Monday’s talk - Choosing to Heal: Our Two Gardens.
© Tuesday’s talk – Inner Peace
© Optional Private Sessions - available on request.
The Program Part A: Monday at 7:30-9:30PM
Part B: Tuesday at 7:30-9:30PM
$50 for A & B : $35 for A or B
Note: Pre-register before May 1st:
Receive $15 off on A & B
Receive $5 off on A or B
Suffer no more from: fear, anxiety, worry, stress, depression,
low self-esteem, guilt, anger, unworthiness
Let the healing begin!
To Register Contact
Tiiu Gennert
216.621.8179
info at studio11tremont.com
2337 West 11th Street Learn more about Tom:
www.hathahouse.com
Health, Healing & Harmony in the Heart of Tropical Costa Rica
Experience yoga, Pilates, massage… and adventure
with northeast Ohio teachers: Tiiu Gennert, Denys Morgan and Deanna Black
at Samasati Yoga Center, an all-inclusive retreat.
May 26-June 2, 2007
Learn to be at peace with the past,
celebrate the present and embrace the ever unfolding future.
For more information and to register:
www.deannablack.com or 216-374-5934
For everyone: adventure seekers, yoga enthusiasts and those needing to get outta town! A vacation in which you can be as active or laid back as you wish.
Come home refreshed, relaxed and rejuvenated!
Studio 11
Yoga, Pilates & Thai Yoga Massage
2337 West 11th Street
Cleveland, OH 44113
216.621.8179
www.studio11tremont.com
info at studio11tremont.com
--0-1727831870-1178507705=:69863
Content-Type: text/html; charset=iso-8859-1
Content-Transfer-Encoding: 8bit
<DIV><B><FONT face="Arial Narrow" size=5><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; FONT-FAMILY: 'Arial Narrow'"> <DIV class=MsoAutoSig style="TEXT-ALIGN: center" align=left><FONT color=#ff0000><SPAN style="FONT-WEIGHT: 700; FONT-SIZE: 24pt; LINE-HEIGHT: 150%"><FONT color=#000000>Tom Spector</FONT> </SPAN></FONT></DIV> <DIV class=MsoAutoSig style="TEXT-ALIGN: center" align=left><FONT color=#ff0000><SPAN style="FONT-WEIGHT: 700; FONT-SIZE: 24pt; LINE-HEIGHT: 150%"><FONT size=5>(back again this year at Studio 11 in Tremont)</FONT></SPAN></FONT><SPAN style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Times"><BR></SPAN><B><SPAN style="FONT-SIZE: 16pt; COLOR: black; LINE-HEIGHT: 150%"><FONT face="Times New Roman">presents</FONT></SPAN></B></DIV> <H1 class=MsoNormal style="TEXT-ALIGN: center" align=center>Meditation & Healing</H1> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 18pt; COLOR: black; FONT-FAMILY: Monotype
Corsiva">Cleveland, Ohio</SPAN></B></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 22pt; COLOR: green">May 7 & 8, 2007</SPAN></B></DIV> <H2 class=MsoNormal style="TEXT-ALIGN: center" align=center>With over 30 years teaching experience, Tom reaches all participants</H2> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 16pt">Enjoy the benefits of:</SPAN></B></DIV> <DIV class=MsoNormal style="MARGIN-LEFT: 0.3in; TEXT-INDENT: -0.3in; LINE-HEIGHT: 150%; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 18pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: Symbol">©<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN><SPAN dir=ltr style="FONT-SIZE: 20pt; LINE-HEIGHT: 150%; FONT-FAMILY: Monotype Corsiva">Learning two forms of <B><I>Meditation</I></B></SPAN></DIV> <DIV class=MsoNormal style="MARGIN-LEFT: 0.3in; TEXT-INDENT: -0.3in; LINE-HEIGHT: 150%;
TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 18pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: Symbol">©<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN><SPAN dir=ltr style="FONT-SIZE: 20pt; LINE-HEIGHT: 150%; FONT-FAMILY: Monotype Corsiva">Monday’s talk<B> - Choosing to Heal:</B> Our Two Gardens.</SPAN></DIV> <DIV class=MsoNormal style="MARGIN-LEFT: 0.3in; TEXT-INDENT: -0.3in; LINE-HEIGHT: 150%; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 18pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY: Symbol">©<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN><SPAN dir=ltr style="FONT-SIZE: 20pt; LINE-HEIGHT: 150%; FONT-FAMILY: Monotype Corsiva">Tuesday’s talk<B> – Inner Peace</B></SPAN></DIV> <DIV class=MsoNormal style="MARGIN-LEFT: 0.3in; TEXT-INDENT: -0.3in; LINE-HEIGHT: 150%; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 18pt; COLOR: red; LINE-HEIGHT: 150%; FONT-FAMILY:
Symbol">©<SPAN style="FONT: 7pt 'Times New Roman'"> </SPAN></SPAN><SPAN dir=ltr style="FONT-SIZE: 20pt; LINE-HEIGHT: 150%; FONT-FAMILY: Monotype Corsiva">Optional<B> Private Sessions - </B>available on request.</SPAN></DIV> <H3 class=MsoNormal style="TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt">The Program</SPAN></H3> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Arial">Part A</SPAN></B><SPAN style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Arial">: Monday at 7:30-9:30PM</SPAN></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Arial">Part B</SPAN></B><SPAN style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Arial">: Tuesday at 7:30-9:30PM</SPAN></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY:
Arial"> $50 for <B>A & B</B> : $35 for <B>A or B</B></SPAN></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt"><B><SPAN style="FONT-STYLE: italic; FONT-FAMILY: Arial">Note: Pre-register before May 1st:</SPAN></B></SPAN></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt"><B><SPAN style="FONT-STYLE: italic; FONT-FAMILY: Arial">Receive $15 off on A & B</SPAN></B></SPAN></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt"><B><SPAN style="FONT-STYLE: italic; FONT-FAMILY: Arial">Receive $5 off on A or B</SPAN></B></SPAN></DIV> <H5 class=MsoNormal style="TEXT-ALIGN: center" align=center>Suffer no more from:</H5> <DIV class=MsoNormal style="BORDER-RIGHT: blue 2.25pt solid; PADDING-RIGHT: 0in; BORDER-TOP: blue 2.25pt solid; PADDING-LEFT: 4pt; PADDING-BOTTOM: 1pt; BORDER-LEFT: blue 2.25pt solid; PADDING-TOP: 1pt;
BORDER-BOTTOM: blue 2.25pt solid; TEXT-ALIGN: center" align=center> <DIV class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center" align=center><I><SPAN style="FONT-SIZE: 16pt; COLOR: black">fear, anxiety, worry, stress, depression, </SPAN></I></DIV> <DIV class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center" align=center><I><SPAN style="FONT-SIZE: 16pt; COLOR: black">low self-esteem, guilt, anger, unworthiness</SPAN></I></DIV><B><SPAN style="FONT-SIZE: 18pt; COLOR: green">Let the healing begin!</SPAN></B></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY:
Arial">To Register Contact</SPAN></B><SPAN style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Arial"> </SPAN></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; COLOR: black; FONT-FAMILY: Arial">Tiiu Gennert</SPAN></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 16pt; COLOR: black">216.621.8179</SPAN></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><SPAN style="COLOR: black; FONT-FAMILY: Geneva"><A style="COLOR: blue; TEXT-DECORATION: underline; text-underline: single" href="mailto:info at studio11tremont.com"><SPAN style="TEXT-DECORATION: none">info at studio11tremont.com</SPAN></A></SPAN></B></DIV> <H4 class=MsoNormal style="TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt">2337 West 11th Street</SPAN></H4> <DIV class=MsoNormal style="BORDER-RIGHT: blue 2.25pt solid; PADDING-RIGHT: 0in; BORDER-TOP: blue 2.25pt solid; PADDING-LEFT: 4pt;
PADDING-BOTTOM: 1pt; BORDER-LEFT: blue 2.25pt solid; PADDING-TOP: 1pt; BORDER-BOTTOM: blue 2.25pt solid; TEXT-ALIGN: center" align=center> <DIV class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center" align=center><SPAN style="FONT-SIZE: 14pt; COLOR: black">Learn more about <B>Tom: </B></SPAN></DIV> <DIV class=MsoNormal style="BORDER-RIGHT: medium none; PADDING-RIGHT: 0in; BORDER-TOP: medium none; PADDING-LEFT: 0in; PADDING-BOTTOM: 0in; BORDER-LEFT: medium none; PADDING-TOP: 0in; BORDER-BOTTOM: medium none; TEXT-ALIGN: center" align=center><B><SPAN style="FONT-SIZE: 14pt; COLOR: black"><A style="COLOR: blue; TEXT-DECORATION: underline; text-underline: single" href="http://www.hathahouse.com/"><SPAN style="TEXT-DECORATION:
none">www.hathahouse.com</SPAN></A></SPAN></B></DIV></DIV></SPAN></FONT></B></DIV> <DIV><B><FONT face="Arial Narrow" size=5><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; FONT-FAMILY: 'Arial Narrow'"></SPAN></FONT></B> </DIV> <DIV><B><FONT face="Arial Narrow" size=5><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; FONT-FAMILY: 'Arial Narrow'"></SPAN></FONT></B> </DIV> <DIV><B><FONT face="Arial Narrow" size=5><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 16pt; FONT-FAMILY: 'Arial Narrow'"> </DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center>Health, Healing & Harmony in the Heart of Tropical Costa Rica</SPAN></FONT></B></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><FONT face="Arial Narrow" size=3><SPAN style="FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'"></SPAN></FONT> </DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold;
FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'">Experience yoga, Pilates, massage… and adventure </SPAN></FONT></B></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'">with northeast Ohio teachers: Tiiu Gennert, Denys Morgan and Deanna Black</SPAN></FONT></B></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'">at Samasati Yoga Center, an all-inclusive retreat.</SPAN></FONT></B></DIV> <DIV class=MsoNormal><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'"></SPAN></FONT></B> </DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial
Narrow'">May 26-June 2, 2007 </SPAN></FONT></B></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'"></SPAN></FONT></B> </DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'">Learn to be at peace with the past, </SPAN></FONT></B></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'">celebrate the present and embrace the ever unfolding future.</SPAN></FONT></B></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'"></SPAN></FONT></B> </DIV> <DIV
class=MsoNormal style="TEXT-ALIGN: center" align=center><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'">For more information and to register: </SPAN></FONT></B></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'"><A title=http://www.deannablack.com/ href="http://www.deannablack.com/" target=_blank rel=nofollow><SPAN id=lw_1176612838_0><FONT color=#003399>www.deannablack.com</FONT></SPAN></A> or <SPAN id=lw_1176612838_1 style="CURSOR: hand; BORDER-BOTTOM: #0066cc 1px dashed; HEIGHT: 1em">216-374-5934</SPAN></SPAN></FONT></B><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'"></SPAN></FONT></DIV> <DIV class=MsoNormal style="TEXT-ALIGN: center" align=center><FONT face="Arial Narrow" size=3><SPAN style="FONT-WEIGHT: bold;
FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'"> </DIV> <DIV><SPAN style="FONT-WEIGHT: bold; FONT-SIZE: 12pt; FONT-FAMILY: 'Arial Narrow'">For everyone: adventure seekers, yoga enthusiasts and those needing to get outta town! </SPAN>A vacation in which you can be as active or laid back as you wish. </DIV> <DIV>Come home refreshed, relaxed and rejuvenated!</DIV></SPAN></FONT><BR><BR><DIV><FONT face=verdana><EM><STRONG>Studio 11</STRONG></EM> <BR>Yoga, Pilates & Thai Yoga Massage <BR>2337 West 11th Street <BR>Cleveland, OH 44113 <BR>216.621.8179 <BR>www.studio11tremont.com <BR>info at studio11tremont.com</FONT></DIV>
--0-1727831870-1178507705=:69863--
More information about the NEohioPAL
mailing list