[NEohioPAL]Dance & Synergy at Studio 11
Tiiu Gennert
maheshwari_tiiu at yahoo.com
Mon Jul 9 08:20:22 PDT 2007
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Minas Katsantouras is a Professional Dance Instructor with many years experience in competitive and social dancing, member of the New York Dance Company, The Eddie Torres Dancers, the!! salsa company in the USA today. Finalist of the USA National Dance Championship. (Rumba, Mambo, Salsa, Merengue, Cha-Cha, Swing, Etc.)
Now teaching at Studio 11 in Tremont: salsa dance class. Everyone is welcome with or without a partner. Learn from the best instructor in Cleveland how to dance like a star and have a great time anytime!!!
Starting in July: Salsa Dance Class with Minas
Mondays: 8:30-9:30 pm
$50 per 4 class session
$15 drop-in
Minimum of 10 required preregistration
For more information or to schedule an appointment, contact Minas directly at 646-472-4494 or at Studio 11 216-621-8179
Megan Pitcher is a performer, choreographer and dance instructor. Pitcher received her BFA in dance from Ohio University and has performed modern dance works by Gabriel Masson, Tere O’Conner, Susan VanPelt and others. Her work has been presented by Bates Dance Festival in Maine, Muskegon Civic Theater in Michigan, Cincinnati Fringe Festival, Cleveland State University, Richland Academy and The Movement Organization in Ohio. She is artistic director of MegLouise Dance and produces her own work throughout the Midwest. Pitcher has taught various styles of dance for Cuyahoga Community College, Ohio Dance Theatre, Dancing Wheels, Ohio State University Mansfield, Ohio University, Ohio Dance Festival, The Beck Center and Richland Academy. She teaches master classes for public schools and other public service agencies.
NEW Beginning Latin Dance Class
Saturdays 5:00 - 6:00pm
At Studio 11 in Tremont
2337 W 11th Street; 44113
$15 per single OR $20 per couple
merengue, bachata, salsa & tango essentials!
NEW Beginning Dance Class
Mondays 7:30 - 8:30pm
At Studio 11 in Tremont
2337 W 11th Street; 44113
$10 Drop In
always wanted to dance? miss dancing? need to add
some flavor to your workout schedule? take a dance
class, learn basic techniques (modern, ballet & jazz)
and practice fun combinations
Intermediate Dance Technique
Saturdays 2:30 - 4:00pm
Studio 11 in Tremont
2337 W 11th Street; 44113
$10 Drop In
ready for a challenge? this is a moderately paced
class moving from alignment, balance and strength
building exercises into traveling combinations,
jumping, turns and unique choreography. you'll feel
the warm welcome from instructors and fellow students.
Recommendations for instructor Megan Pitcher:
Linda Little at NASA Glen Fitness Center said, "I’ve
attended a number of 4-week sessions of this class and
it is outstanding!!! The instructor, Megan, is
friendly and knows how to pace the class, based on our
experience or lack there-of."
Diane Crawford, parent of Ohio Dance Theatre student
said, "Maybe someday you will open your own dance
studio with MegLouise Dance. You're a fabulous
teacher."
An Anonymous Ohio State University student said,
"Megan always had great enthusiasm to get us ready to
dance. She got us into learning something new
everyday."
Deanna Black's favorite quote is from Gandhi, “Live as if you are going to die tomorrow, learn as if you are going to live forever." She has been in the fitness industry since 1985, teaching group and individual exercise, cycling, and yoga classes throughout the Midwest and internationally. With a BSBA in marketing-management and a minor in athletic training from Missouri Southern Sate College and later undergrad and graduate coursework in advanced exercise physiology and psychology from Iowa State University, her education continues to be diverse in dance, martial arts, Pilates, yoga and massage therapy, as well as a variety of certifications and workshops by ACE, AFAA, AIFE and Yoga Alliance. The classes she creates accommodate a wide range of levels designed to empower you to do more than you thought possible in a safe, non-threatening environment. The benefits are more that meet the eye. Your reactions and/or responses to the challenges in your physical practice
often reflect and carry over to those from the challenges of daily living. With the community developed in Deanna's classes, we can work individually on our well being, yet know we are together in enhancing our world around us.
Many thanks to her teachers, Shiva Rea, Shri K Pattahbi Jois, David Swenson and his wife Shelly, Daren Friesen, and locally, Marni Task, Jan Hauenstein and Brian Ballentine, She is humbled and inspired through each of their teachings. And to her students, she is truly touched to share the journey. Life ... Love! Peace! Enjoy!
Deanna's back teaching Synergy at Studio 11
Thursdays 6:00 - 7:15 pm
Synergy
A non-impact, choreographed workout incorporating the best of Yoga, Pilates, Tai Chi and dance techniques with body awareness exercises. The class focuses on the development and enhancement of muscular strength, core stability, balance and flexibility.
Studio 11
Yoga, Pilates & Thai Yoga Massage
2337 West 11th Street
Cleveland, OH 44113
216.621.8179
www.studio11tremont.com
info at studio11tremont.com
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<DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><B><SPAN style="FONT-SIZE: 18pt; FONT-FAMILY: Garamond">Minas Katsantouras </SPAN></B><FONT size=3><SPAN style="FONT-FAMILY: Garamond">is a Professional Dance Instructor with many years experience in competitive and social dancing, member of the New York Dance Company, The Eddie Torres Dancers, the!! salsa company in the </SPAN><?xml:namespace prefix = st1 ns = "urn:schemas-microsoft-com:office:smarttags" /><st1:country-region><st1:place><SPAN style="FONT-FAMILY: Garamond">USA</SPAN></st1:place></st1:country-region><SPAN style="FONT-FAMILY: Garamond"> today. Finalist of the </SPAN><st1:country-region><st1:place><SPAN style="FONT-FAMILY: Garamond">USA</SPAN></st1:place></st1:country-region></FONT><SPAN style="FONT-FAMILY: Garamond"><FONT size=3> National Dance Championship. (Rumba, Mambo, Salsa, Merengue, Cha-Cha, Swing, Etc.)</FONT></SPAN></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in
0pt"><SPAN style="FONT-FAMILY: Garamond"><FONT size=3></FONT></SPAN> </DIV><SPAN style="FONT-FAMILY: Garamond"> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"><FONT size=3><SPAN style="FONT-SIZE: 11pt; mso-bidi-font-family: 'Copperplate Gothic Bold'">Now teaching at S<B>tudio 11 in Tremont: </B><SPAN style="COLOR: red">salsa dance class. </SPAN>Everyone is welcome with or without a partner. Learn from the best instructor in C</SPAN><st1:City><st1:place><SPAN style="FONT-SIZE: 11pt; mso-bidi-font-family: 'Copperplate Gothic Bold'">leveland</SPAN></st1:place></st1:City><SPAN style="FONT-SIZE: 11pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"> how to dance like a star and have a great time anytime!!!</SPAN></FONT></FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman" size=3><SPAN style="FONT-SIZE: 11pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"></SPAN></FONT> </DIV> <DIV
class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman" size=3><SPAN style="FONT-SIZE: 11pt; mso-bidi-font-family: 'Copperplate Gothic Bold'">Starting in July: Salsa Dance Class with Minas</SPAN></FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman" size=3><SPAN style="FONT-SIZE: 11pt; mso-bidi-font-family: 'Copperplate Gothic Bold'">Mondays: 8:30-9:30 pm</SPAN></FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman" size=3><SPAN style="FONT-SIZE: 11pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><?xml:namespace prefix = o ns = "urn:schemas-microsoft-com:office:office" /><o:p>$50 per 4 class session</o:p></SPAN></FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman" size=3><SPAN style="FONT-SIZE: 11pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><o:p>$15 drop-in</o:p></SPAN></FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in
0pt"><FONT face="Times New Roman" size=3><SPAN style="FONT-SIZE: 11pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><o:p>Minimum of 10 required preregistration</o:p></SPAN></FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt 3.5in"><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><o:p><FONT face="Times New Roman" size=3> </FONT></o:p></SPAN></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"><FONT size=3><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'">For more information or to schedule an appointment, contact Minas directly at </SPAN><st1:phone phonenumber="$6472$$$" o_x003a_ls="trans"><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'">646-472-4494</SPAN></st1:phone><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"> or at Studio 11 </SPAN><st1:phone phonenumber="$6621$$$" o_x003a_ls="trans"><SPAN
style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'">216-621-8179</SPAN></st1:phone></FONT></FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"><st1:phone phonenumber="$6621$$$" o_x003a_ls="trans"><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"></SPAN></st1:phone></FONT><FONT size=3> </FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"><st1:phone phonenumber="$6621$$$" o_x003a_ls="trans"><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><FONT size=3> <FONT face=Garamond><B>Megan Pitcher</B></FONT><SPAN style="COLOR: black; FONT-FAMILY: Garamond"> </SPAN><SPAN class=HTMLTypewriter3><SPAN style="COLOR: black; FONT-FAMILY: Garamond">is a performer, choreographer and dance instructor. Pitcher received her BFA in dance from Ohio University and has performed modern dance works by Gabriel Masson, Tere
O’Conner, Susan VanPelt and others. Her work has been presented by Bates Dance Festival in Maine, Muskegon Civic Theater in Michigan, Cincinnati Fringe Festival, Cleveland State University, Richland Academy and The Movement Organization in Ohio. She is artistic director of MegLouise Dance and produces her own work throughout the Midwest. Pitcher has taught various styles of dance for Cuyahoga Community College, Ohio Dance Theatre, Dancing Wheels, Ohio State University Mansfield, Ohio University, Ohio Dance Festival, The Beck Center and Richland Academy. She teaches master classes for public schools and other public service agencies.</SPAN></SPAN></FONT></SPAN></st1:phone></FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"><st1:phone phonenumber="$6621$$$" o_x003a_ls="trans"><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><SPAN class=HTMLTypewriter3><SPAN style="COLOR: black;
FONT-FAMILY: Garamond"></SPAN></SPAN></SPAN></st1:phone></FONT><FONT size=3> </FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT face="Times New Roman"><st1:phone phonenumber="$6621$$$" o_x003a_ls="trans"><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><SPAN class=HTMLTypewriter3><SPAN style="COLOR: black; FONT-FAMILY: Garamond"></SPAN></SPAN><SPAN class=HTMLTypewriter2></SPAN><FONT size=3>NEW Beginning Latin Dance Class<BR>Saturdays 5:00 - 6:00pm<BR>At Studio 11 in </FONT><SPAN id=lw_1183610668_0 style="CURSOR: hand; BORDER-BOTTOM: #0066cc 1px dashed; HEIGHT: 1em"><FONT size=3>Tremont</FONT></SPAN><BR><FONT size=3>2337 W 11th Street; 44113<BR>$15 per single OR $20 per couple<BR><BR>merengue, bachata, salsa & tango essentials!<BR><BR>NEW Beginning Dance Class<BR>Mondays 7:30 - 8:30pm<BR>At Studio 11 in </FONT><SPAN id=lw_1183610668_1 style="CURSOR: hand; BORDER-BOTTOM: #0066cc 1px dashed; HEIGHT: 1em"><FONT
size=3>Tremont</FONT></SPAN><BR><FONT size=3>2337 W 11th Street; 44113<BR>$10 Drop In<BR><BR>always wanted to dance? miss dancing? need to add<BR>some flavor to your workout schedule? take a dance<BR>class, learn basic techniques (modern, ballet & jazz)<BR>and practice fun combinations<BR><BR>Intermediate Dance Technique<BR>Saturdays 2:30 - 4:00pm<BR>Studio 11 in </FONT><SPAN id=lw_1183610668_2 style="CURSOR: hand; BORDER-BOTTOM: #0066cc 1px dashed; HEIGHT: 1em"><FONT size=3>Tremont</FONT></SPAN><BR><FONT size=3>2337 W 11th Street; 44113<BR>$10 Drop In<BR><BR>ready for a challenge? this is a moderately paced<BR>class moving from alignment, balance and strength<BR>building exercises into traveling combinations,<BR>jumping, turns and unique choreography. you'll feel<BR>the warm welcome from instructors and fellow students.<BR><BR>Recommendations for instructor Megan Pitcher:<BR><BR>Linda Little at </FONT><SPAN id=lw_1183610668_3
style="CURSOR: hand; BORDER-BOTTOM: #0066cc 1px dashed; HEIGHT: 1em"><FONT size=3>NASA</FONT></SPAN><FONT size=3> Glen Fitness Center said, "I’ve<BR>attended a number of 4-week sessions of this class and<BR>it is outstanding!!! The instructor, Megan, is<BR>friendly and knows how to pace the class, based on our<BR>experience or lack there-of."<BR><BR>Diane Crawford, parent of Ohio Dance Theatre student<BR>said, "Maybe someday you will open your own dance<BR>studio with MegLouise Dance. You're a fabulous<BR>teacher."<BR><BR>An Anonymous </FONT><SPAN id=lw_1183610668_4 style="CURSOR: hand; BORDER-BOTTOM: #0066cc 1px dashed; HEIGHT: 1em"><FONT size=3>Ohio State University</FONT></SPAN><FONT size=3> student said,<BR>"Megan always had great enthusiasm to get us ready to<BR>dance. She got us into learning something new<BR>everyday."</FONT></SPAN></st1:phone></FONT></DIV> <DIV><FONT face="Times New Roman"><st1:phone phonenumber="$6621$$$" o_x003a_ls="trans"><SPAN
style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"></SPAN></st1:phone></FONT><FONT size=3> </FONT></DIV> <DIV><FONT face="Times New Roman"><st1:phone phonenumber="$6621$$$" o_x003a_ls="trans"><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><FONT face=Garamond><FONT size=3><B>Deanna Black's </B>favorite quote is from Gandhi, “Live as if you are going to die tomorrow, learn as if you are going to live forever." She has been in the fitness industry since 1985, teaching group and individual exercise, cycling, and yoga classes throughout the Midwest and internationally. With a BSBA in marketing-management and a minor in athletic training from Missouri Southern Sate College and later undergrad and graduate coursework in advanced exercise physiology and psychology from Iowa State University, her education continues to be diverse in dance, martial arts, Pilates, yoga and massage therapy, as well as a variety of
certifications and workshops by ACE, AFAA, AIFE and Yoga Alliance. The classes she creates accommodate a wide range of levels designed to empower you to do more than you thought possible in a safe, non-threatening environment. The benefits are more that meet the eye. Your reactions and/or responses to the challenges in your physical practice often reflect and carry over to those from the challenges of daily living. With the community developed in Deanna's classes, we can work individually on our well being, yet know we are together in enhancing our world around us. <BR> Many thanks to her teachers, Shiva Rea, Shri K Pattahbi Jois, David Swenson and his wife Shelly, Daren Friesen, and locally, Marni Task, Jan Hauenstein and Brian Ballentine, She is humbled and inspired through each of their teachings. And to her students, she is truly touched to share the journey. Life ... Love! Peace!
Enjoy!</FONT></FONT></SPAN></st1:phone></FONT></DIV> <DIV><FONT face="Times New Roman"><st1:phone phonenumber="$6621$$$" o_x003a_ls="trans"><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><FONT face=Garamond></FONT></SPAN></st1:phone></FONT><FONT size=3> </FONT></DIV> <DIV><FONT face="Times New Roman"><st1:phone phonenumber="$6621$$$" o_x003a_ls="trans"><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><FONT face=Garamond><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><SPAN class=HTMLTypewriter3><SPAN style="COLOR: black; FONT-FAMILY: Garamond"></SPAN></SPAN><SPAN class=HTMLTypewriter2></SPAN><FONT face="Times New Roman" size=3>Deanna's back teaching Synergy at Studio 11<BR>Thursdays 6:00 - 7:15 pm</FONT></SPAN></FONT></SPAN></st1:phone></FONT></DIV> <DIV><FONT face="Times New Roman"><st1:phone phonenumber="$6621$$$" o_x003a_ls="trans"><SPAN style="FONT-SIZE: 16pt;
mso-bidi-font-family: 'Copperplate Gothic Bold'"><FONT face=Garamond><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><FONT size=3> </FONT><FONT size=3><B><SPAN style="COLOR: black; FONT-FAMILY: Garamond">Synergy<BR></SPAN></B><SPAN style="COLOR: black; FONT-FAMILY: Garamond">A non-impact, choreographed workout incorporating the best of Yoga, Pilates, Tai Chi and dance techniques with body awareness exercises. The class focuses on the development and enhancement of muscular strength, core stability, balance and flexibility.</SPAN></FONT></SPAN></FONT></DIV> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><FONT size=3><BR></FONT></DIV></SPAN></st1:phone></FONT><SPAN style="FONT-SIZE: 16pt; mso-bidi-font-family: 'Copperplate Gothic Bold'"><o:p></o:p></SPAN> <DIV class=MsoNormal style="MARGIN: 0in 0in 0pt"><o:p></o:p></SPAN><FONT face="Times New Roman" size=3> </FONT></DIV><BR><BR><DIV><FONT
face=verdana><EM><STRONG>Studio 11</STRONG></EM> <BR>Yoga, Pilates & Thai Yoga Massage <BR>2337 West 11th Street <BR>Cleveland, OH 44113 <BR>216.621.8179 <BR>www.studio11tremont.com <BR>info at studio11tremont.com</FONT></DIV>
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