[NEohioPAL] **Press Release** ~Bring Balance Back in Your Life~

[Edward Niam]

For:          All of my Friends


From:       Institute for Self Healing
                  Hudson, Ohio / 330.564.7558



TAIQIGONG FITNESS SYSTEMS CLASSES AT AJ'S SPA MILLENNIUM, BEACHWOOD, OHIO


    The Institute for Self Healing will present a new 8 week session
teaching The Movement of Life/TaiQiGong

Fitness Systems at AJ's Spa Millennium in Beachwood. There will be a one
hour class from 6:30-7:30 pm

every Wednesday from March 5 - April 23,  2008.

    TaiQiGong Fitness Systems is a unique program suitable for all ages
blending the healing qualities of Tai

Chi, Qi Gong, Meditation, Shaolin Kung Fu and Traditional Chinese Medicine
to fine tune and recharge your

mental, physical and spiritual health.

    Physical benefits may include improved posture, balance and flexibility,
added strength and endurance, an

improved digestive system, increased muscle and bone density, normalized
metabolism and a stronger

immune system. Favorable mental and spiritual results include relieving of
tension and stress, releasing

anxiety, creating a mind-body connection, enhancing focus and awareness,
removing energy blocks, gaining

 a sense of calmness and well-being and lessening mood swings. TaiQiGong can
also effectively treat

conditions such as arthritis, fibromyalgia, migraines and diabetes.

    About our facilitator: Edward Niam is a master of Shaolin Kung Fu and
Traditional Chinese Medicine and

has been helping people utilize the secrets of alternative health and
wellness therapies for more than 33

years.

    Classes are held at AJ's Spa Millennium, 3365 Richmond Road, Suite 120,
Beachwood, Ohio 44122 every

Wednesday, 6:30 - 7:30 pm. The new session runs from March 5 - April 23,
2008. Wear comfortable

clothing and athletic shoes. Cost is $100.00 for the 8 week session.

    To register call the Institute at 330.564.7558 or mail a check made
payable to Edward Niam, 118 West

Streetsboro Street, Suite 224, Hudson, Ohio 44236.

    For more information call the Institute -  330.564.7558.


**Get a gift certificate for someone you care for**



Institute for Self Healing
TaiQiGong  Fitness Systems
Edward Niam, M-T.C.M.
Master-Traditional Chinese Medicine
118 West Streetsboro Street, Suite 224
Hudson, Ohio 44236
330.564.7558/Fax 342.3802
edniam at instituteforselfhealing.com
www.instituteforselfhealing.com

"Life is not measured by the number of breaths we take,
  but by the moments that take our breath away."






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