[NEohioPAL] Get In Shape For A Better Stage Performance!

[Laurie Sanders]

Get In Shape For a Better Stage Performance with Body Sculpting!
 
Grueling hours of study, pounding the pavement or performing can take a toll on your energy level. Improve your health, wellbeing, strength and endurance with Body Sculpting--a one-hour fusion of weight training, Pilates, yoga and other exercise disciplines. Each class "term" consists of 8 classes within a 4-week period. 
 
Receive a $15 discount by using the promo code: POSTCARDVIP (That makes it just $5 per class!) Mention it when calling 440-729-3463 or registering online at www.flexcity.com Be sure to ask for Laurie's class! Also, anyone who has never taken Body Sculpting, especially the revamped program, is welcome to try a FREE TRIAL CLASS!
 
My classes are held at the Body Sculpting Studio, 8389 Mayfield Rd., Maywood Shopping Plaza, Chesterland, OH 44026. Bring an exercise mat, water bottle, stretch band and a set of 5 lbs weights.
 
The class times are:
 
Monday & Wednesday 
6:30 - 7:30 p.m. (term begins August 30, but you can enroll anytime)
 
Tuesday & Thursday 
9:30 - 10:30 a.m. & 6:00 - 7:00 p.m. 
(and there is also a class at 7:30 p.m. (different trainer). She also holds a Saturday morning class at the studio from 9:30-10:30 a.m.)
 
More information on the program and for other class times/locations, log on to www.flexcity.com. You can also log on to my website: www.trainwithlaurie.web.officelive.com Thank you very much and I hope to see you in class!
--Laurie Sanders, IWA
 		 	   		  
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