[NEohioPAL] **Yoga Tai Chi Fusion Costa Rica & Class Schedule**

[Edward Niam via NEohioPAL]

*Tai Chi Institute USA*

*~The Movement of Life~*



**Complete Class & Retreat Schedule**



*~Yoga Tai Chi Fusion Retreat Costa Rica*

Join us & our amazing guest teachers, Rosalia Lindo, Isabelle Vandevelde
and Sifu Edward Niam, for an All Inclusive week in the peaceful & beautiful
Pacific Coast of Playa Negra, Costa Rica as we bring forth real power and
grace by combining the fluidity of Yoga, Tai Chi, Qi Gong, & Aerial Silks.

The logical pairings of the adapted exercises, meditations, asanas and
postures from these disciplines will be covered over your 7 day journey
into this Yoga Tai Chi Fusion Retreat.

A great compliment to your current training, Hatha yoga & Tai Chi offer
health and longevity as primary goals. Both emphasize stretching, breath
work and chi, called prana in yoga. Both seek to integrate the body, subtle
energy, and mind. Both help calm your mind and deal with stress.

The focus of this retreat is to create a mind-body connection and a state
of Mindfulness – *“Free your spirit, still your mind, open your heart and
hear the music inside of you...”*

**Free Massage or Spa Treatment for anyone signing up by May 15.

*Namaste*

 Register Today @
http://www.3rdeyeyogasurfadventures.com/

Click on Upcoming Retreats, Yoga Tai Chi Fusion 2015





Classes, Tai Chi *~The Movement of Life~*



Monday:

·        Federated Church – *Seniors* Tai Chi, 10 am – Chagrin Falls



Tuesday

·        Hillcrest Academy – Tai Chi, 6:30 pm – South Euclid



Wednesday

·         Kings Gym – Tai Chi,  9:30 am – Bedford Heights

·         Kings Gym -  Tai Chi, 7:00 pm – Bedford Heights



Thursday

·        All About Dance by Kristen – Tai Chi, 6:45 pm – Stow



Saturday

·        Hillcrest Academy – Tai Chi, 10 am – South Euclid

·        Namaste Yoga Studio – Tai Chi, 12:30 pm – Northfield





**Check “Class Schedule” on our website for details regarding every event**





~The Movement of Life~ is a unique program suitable for all ages blending
the healing qualities of Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung
Fu and Acupressure to fine tune and recharge your mental, physical and
spiritual health.



Physical benefits may include improved posture, balance and flexibility,
added strength and endurance, an improved digestive system, increased
muscle and bone density, normalized metabolism, weight loss and a stronger
immune system. Favorable mental and spiritual results include relieving of
tension and stress, releasing anxiety, creating a mind-body connection,
enhancing focus and awareness, removing energy blocks, gaining a sense of
calmness and well-being and lessening mood swings. ~The Movement of Life~
can also positively affect conditions such as arthritis, fibromyalgia,
migraines, Parkinson’s and diabetes.



About our facilitator: Sifu Edward Niam is a Master of Shaolin Kung Fu, Tai
Chi Chuan, Qi Gong, Pa Kua Chang, Shaolin Healing Touch and Traditional
Chinese Medicine (TCM) and has been helping people utilize the secrets of
alternative health and wellness therapies for more than 40 years.



Please note that as a member of Tai Chi Institute USA there are 7 weekly
classes at 5 locations that you are welcome to attend. Classes are held at
Federated Church in Chagrin Falls, Hillcrest Academy in South Euclid, Kings
Gym in Bedford Heights, All About Dance! By Kristen in Stow and Namaste
Yoga Studio in Northfield. Details for each class can be found on the
Calendar on the home page of our website.



The fee structure for 2015 is as follows: 8 week session per person -
$120.00, 8 week session per couple (spouse, partner, family member) -
$200.00.



To register call the Institute at 330.564.7558, email us at
taichicleveland at gmail.com or visit our website and register and pay online
using the secure PayPal link. Or Mail your check made payable to Edward
Niam, 8440 E. Washington Street, Suite 106, Chagrin Falls, Ohio 44023.
Register early – class size is limited. www.taichicleveland.com

*Tai Chi Institute USA*
*"Free your spirit, open your heart,still your mind and hear the music
inside of you..."*
*Tai Chi Yoga Fusion Costa Rica*
http://www.3rdeyeyogasurfadventures.com
*~The Movement of Life~TM*
*Shaolin Warrior Athlete Training*
Sifu Edward Niam
Master-TCM, SKF
http://twitter.com/ <http://goog_682850697>edwardniam
http://www.linkedin.com/in/edwardniam
8440 Washington Street
Suite 106
Chagrin Falls, Ohio 44023
330.564.7558
www.taichicleveland.com
taichicleveland at gmail.com

"Life is not measured by the number of breaths we take,
 but by the moments that take our breath away."
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://lists.neohiopal.org/pipermail/neohiopal-neohiopal.org/attachments/20150510/156793e4/attachment-0002.htm>