[NEohioPAL] **Private Training, Complete Class & Workshop/Seminar Schedule**
Edward Niam via NEohioPAL
neohiopal at lists.neohiopal.org
Mon Sep 28 11:32:59 PDT 2015
*Tai Chi Institute USA*
*~The Movement of Life~*
*Private Training*
An alternative when your schedule does not permit you to attend a regular
class and there are numerous benefits to *Private Training*:
- You set the frequency and schedule of your classes
- Classes can be held at your home/office or our location
- Personalized attention
- Learn at an accelerated rate
- Focus on strengthening the areas with the most need
**Fee Structure: Sold in packages of 4, 7 and 12 one hour classes payable
in advance.
Please contact us for more details and scheduling options and find more
information at http://www.taichicleveland.com/life-and-wellness-coaching
Tai Chi Institute USA is pleased to announce the creation of 2 new
beginner’s classes:
-Wednesdays starting September 23rd at 7 pm at King’s Gym in Bedford
Heights.
-Saturday’s starting September 26th at Namaste Yoga Studio in Northfield.
Check our website, www.taichicleveland.com, for details, registration and
payment information.
***Workshops/Seminars***
*~Introduction to Tai Chi with Sifu Edward Niam*
Sundays, 11/1/2015 - 11/22/2015
From: 2:00 pm - 4:00 pm
$120 for 4 part series
Introduction to Tai Chi - During this 4 part program you will be introduced
to the fundamentals of Tai Chi, QiGong, Meditation, Shaolin Healing Touch
and Acupressure. This training will fine tune and recharge your mental,
physical and spiritual health.
PHYSICAL BENEFITS: Improve posture, balance and flexibility, build strength
and endurance, correct digestive irregularities, increase bone density,
balance blood pressure, strengthen immune system, improvement of conditions
such as arthritis, fibromyalgia, Parkinson’s, reduce the risk of sports
injuries, decrease pain and inflammation and enhance sexual energy.
EMOTIONAL BENEFITS: Relieve tension and stress, release anxiety, create a
mind-body connection, feel better and younger, positive outlook on life,
enhanced focus and awareness, release energy blocks, gain a sense of
calmness and well-being and lessen mood swings.
Day 1. You will experience the warm up consisting of Shaolin Kung Fu and
QiGong exercises. QiGong means to work your Qi or vital energy. You will
also learn the beginnings of a new Yang Style short form created especially
for this workshop. Every session will conclude with a meditation.
Day 2. We will explore several stationary and moving meditation techniques
to help you connect with your inner self and the world around you. Regular
meditation has been shown to be extremely beneficial to the mind, body and
spirit. The concepts of medical QiGong will be introduced.
Day 3. Shaolin Healing Touch and acupressure techniques which give relief
to common afflictions such as headaches, digestive irregularities,
menstrual problems and back pain will be shared. Certain techniques can be
self-administered while others require a partner.
Day 4. All of the modalities previously covered will be linked and included
in a comprehensive class. The knowledge you gain during this 4 part series
will change your life forever.
About our Instructor: Sifu Edward Niam is a Master of Shaolin Kung Fu, Tai
Chi Chuan, Pa Kua Chang and Acupuncture and has been helping people utilize
the secrets of alternative health & wellness therapies for over 40 years.
To register visit: www.krysiaenergy.com
Click on link to MindBody online
*~OUT OF DANGER*
A Personal Protection Seminar for Everyone
A unique training that provides people with the hands-on-skills needed to
protect them in any situation. This is for anyone concerned with their
personal safety.
Saturday, November 14, 2015 from 2:00 – 4:00 pm
At Namaste Yoga Studio 9293 Olde Eight Road
Northfield Ctr, OH 44067, 330-908-0700
Cost:$35.00 per person
Open to people of all ages.
Wear comfortable clothing and tennis shoes.
Registration: In the studio at the above address or online at
www.namasteyogastudio.net
In this seminar you will learn:
Fundamentals of personal protection
Awareness of dangerous situations and people
Common everyday items that can be used as defensive/offensive weapons
What happens to you physiologically and emotionally when you are
attacked
Basic self-defense techniques
When to fight--when to run
Break away methods, defending against a weapon
Safe driving: a car with a red/blue flasher wants you to pull over
Secure your home, strangers at your door
Avoid being kidnapped
How to deal with a stalker
Protecting and educating your children
Safety when traveling
About our instructor:
Sifu Edward Niam is a Master of Shaolin Kung Fu and holds the rank of Black
Sash. He has been training people in all phases of personal protection for
over 40 years. He is a former law enforcement officer and Director of
Investigations for the Summit County Prosecutor's Office. Edward is a
graduate of the Special Weapons and Tactics Training (SWAT) held in London,
Ohio.
**Complete Class Schedule**
Tai Chi *~The Movement of Life~*
Monday:
· Federated Church – *Seniors* Tai Chi, 10 am – Chagrin Falls
Tuesday
· Hillcrest Academy – Tai Chi, 6:30 pm – South Euclid
Wednesday
· Kings Gym – Tai Chi, 9:30 am – Bedford Heights
· Kings Gym - Tai Chi, 7:00 pm – Bedford Heights
Thursday
· All About Dance by Kristen – Tai Chi, 8:15 pm – Stow
Saturday
· Hillcrest Academy – Tai Chi, 10 am – South Euclid
· Namaste Yoga Studio – Tai Chi, 12:30 pm – Northfield
**Check “Class Schedule” on our website for details regarding every event**
~The Movement of Life~ is a unique program suitable for all ages blending
the healing qualities of Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung
Fu and Acupressure to fine tune and recharge your mental, physical and
spiritual health.
Physical benefits may include improved posture, balance and flexibility,
added strength and endurance, an improved digestive system, increased
muscle and bone density, normalized metabolism, weight loss and a stronger
immune system. Favorable mental and spiritual results include relieving of
tension and stress, releasing anxiety, creating a mind-body connection,
enhancing focus and awareness, removing energy blocks, gaining a sense of
calmness and well-being and lessening mood swings. ~The Movement of Life~
can also positively affect conditions such as arthritis, fibromyalgia,
migraines, Parkinson’s and diabetes.
About our facilitator: Sifu Edward Niam is a Master of Shaolin Kung Fu, Tai
Chi Chuan, Qi Gong, Pa Kua Chang, Shaolin Healing Touch, Traditional
Chinese Medicine (TCM) and Acupuncture. He has been helping people utilize
the secrets of alternative health and wellness therapies for more than 40
years.
Please note that as a member of Tai Chi Institute USA there are 7 weekly
classes at 5 locations that you are welcome to attend. Classes are held at
Federated Church in Chagrin Falls, Hillcrest Academy in South Euclid, Kings
Gym in Bedford Heights, All About Dance! By Kristen in Stow and Namaste
Yoga Studio in Northfield. Details for each class can be found on the
Calendar on the home page of our website.
The fee structure for 2015 is as follows: 8 week session per person -
$120.00, 8 week session per couple (spouse, partner, family member) -
$200.00.
To register call the Institute at 330.564.7558, email us at
taichicleveland at gmail.com or visit our website and register and pay online
using the secure PayPal link. Or Mail your check made payable to Edward
Niam, 8565 E. Washington Street, Suite 106, Chagrin Falls, Ohio 44023.
Register early – class size is limited. www.taichicleveland.com
Tai Chi Institute USA
~The Movement of Life~
Shaolin Warrior Athlete Training
www.athletetrainingusa.com
Sifu Edward Niam
Master-TCM, SKF
http://twitter.com/edwardniam
http://www.linkedin.com/in/edwardniam
8440 Washington Street
Suite 106
Chagrin Falls, Ohio 44023
330.564.7558
www.taichicleveland.com
taichicleveland at gmail.com
“Free your spirit, still your mind,
open your heart and hear the music inside of you.”
*Tai Chi Institute USA*
*"Free your spirit, still your mind, open your heart and hear the music
inside of you..."*
*~The Movement of Life~TM*
*Shaolin Warrior Athlete Training*
Sifu Edward Niam
Master-TCM, SKF
http://twitter.com/ <http://goog_682850697>edwardniam
http://www.linkedin.com/in/edwardniam
8565 Washington Street
Suite 106
Chagrin Falls, Ohio 44023
330.564.7558
http://sifuedwardniam.icnbuys.com
www.taichicleveland.com
taichicleveland at gmail.com
[image: --]
Edward Niam
[image: https://]about.me/SifuEdwardNiam
<https://about.me/SifuEdwardNiam?promo=email_sig>
"Life is not measured by the number of breaths we take,
but by the moments that take our breath away."
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