[NEohioPAL] 1-Day Wellness Workshop

Irene Honora via NEohioPAL neohiopal at lists.neohiopal.org
Thu Apr 21 13:03:58 PDT 2016


*April 24th: The Movement Project's Wellness Workshop Sponsored by
University Hospitals Sports Medicine, Cleveland, OH*


Looking for a day all to yourself? Need to regroup when it comes to your
heath? Or just looking to continue your wellness journey? Then join us for
a 1-Day Wellness Workshop April 24th hosted by The Movement Project and
sponsored by University Hospitals Sports Medicine. Start your day with an
hour yoga class by SHANNON SABOL from Inner Bliss Yoga Studio, followed by
a foam roller class with TMP's very own IRENE HONORA. After lunch, dive
into a power hour of Pilates with ALYSSA LEE WILMOT from The Movement
Factory and to round the day off, grab some wellness knowledge from
University Hospitals physical therapist ANNA LI-CONRAD in her 1-hour
wellness seminar.

More info here: http://www.themovementproject.org/wellness-workshop/

If you have any questions, contact me at irene at themovementproject.org or
Rebecca Leuszler at rebecca at themovementproject.org. Thank you!
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