[NEohioPAL] Ballet Strong: New Conditioning and Stretch Class

[Jen Garlando via NEohioPAL]

Ballet Strong: New Conditioning and Stretch Class
Verb Ballets' announces a new class, Ballet Strong, starting this Friday! Learn the best conditioning exercises that professional dancers use to keep their body in top performance shape. This strengthening and stretch class will tone all of the major muscle groups—back, arms, core, glutes, legs, and feet. With a focus on alignment and sculpting from the inside out, Ballet Strong will keep you fit and light on your feet. All levels will be challenged. Don't forget your yoga mat! Class taught by Verb Ballets' dancer, Kate Webb.
Dates & Times: Fridays, 7:00- 8:00 am, Classes start June 16th
Price: $15/class discount for Shaker Heights residents
Location: Verb Ballets Studio 3445 Warrensville Center Rd. Shaker Heights OH 44122
More information at www.verbballets.org<http://www.verbballets.org>
Verb Ballets<http://www.verbballets.org/>
www.verbballets.org
Verb Ballets, a contemporary ballet company, presents dynamic programming through bold artistry, unique styles and technical excellence that captivates a broad audience.



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