[NEohioPAL] Free seminars! Jab & Jitterbug - Come and learn two fun partnered activities on Feb 14th - Krav Maga self defense and Jitterbug

Valerie Salstrom info at gethepswing.com
Tue Feb 13 09:56:44 PST 2018


Fight Fit Krav Maga and Get Hep Swing are teaming up to offer you a fun and free night of Jabs & Jitterbug. 

Fight Fit will be hosting a Valentine's evening free to members and non-members, so bring a friend to join these special events. No reservation or partner required. Everyone is welcome.

6:30pm Intro to Krav Maga self defense

7:00pm Krav Maga level 1 beginner class (intro continues)

7:45pm Swing dance lesson with Valerie Salstrom, owner of Get Hep Swing, Ltd.

No partner required. Everyone is welcome to join and participate.
Plus demo by the Get Hep Swing dancers.

Fun Valentine refreshments provided.

Location - Fight Fit Training Center, 17820 Englewood Drive, Suite 5, Middleburg Heights, Ohio 440-234-KRAV 
www.fightfitohio.com 

Arrive a few minutes early to check in at the front desk.

Wear clothes that allow you to move easily. Athletic shoes with a smooth sole are recommended. Do not wear high heels or any type of shoe that will dig into a rubber floor.
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://lists.neohiopal.org/pipermail/neohiopal-neohiopal.org/attachments/20180213/e44a8ee3/attachment.html>


More information about the NEohioPAL mailing list