[NEohioPAL] Music and Mindfulness at Goodyear Branch Library - March 1 at 11:00 am

[Rexroad, Benjamin]

Ease into your weekend with live instrumental music from Jacob Trombetta, enjoy some coffee, and a mindfulness meditation training with Lune.

Stop by the Goodyear Branch Library (60 Goodyear Blvd in Akron)  on March 1 at 11 am to browse the stacks, sip free coffee, and listen to music by Jacob Trombetta.

Jacob Trombetta (he/him) is a multi-media artist, bringing novel applications of technology to bear in artistic spaces. With the pedal steel as a focal point, Trombetta brings compositional expertise and a background spanning robotics, computer vision, and cryptography to produce uniquely atmospheric experiences.

At 11:30 am, join Lune for Mindful Mornings.

“Mindful Mornings” is an introductory class to mindfulness and the practice of loving-kindness meditation. Each class will feature guided grounding exercises, relaxation techniques, mindful movement and meditations to help expand our awareness, compassion for ourselves, our community and our world. All are welcome at this class! Each morning will be a little different so if you miss one or two don't feel like you can't return. Just come to the next one that fits in your schedule! Attendees should bring a yoga mat/blanket/something comfortable to sit on (pillow). Chairs will be available to those who need them.

Lune (they/them) is completing a two year Mindfulness Meditation Teacher Certification Program, and has been practicing for over a decade.

No registration required. For more information visit https://akronlibrary.libnet.info/event/12825878 or call (330) 784-7522<https://www.google.com/search?q=goodyear+branch+library.&rlz=1C1GCEA_enUS1019US1019&oq=goodyear+branch+library.&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRiPAjIHCAIQIRiPAjIHCAMQIRiPAtIBCDYxODNqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8&sei=4m2zZ8KpFf-q5NoPvLeBwAI#>





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