[NEohioPAL] February Music Therapy and Wellness offerings!

[B.H. Friedman-Romell]

Greetings!

Shake off the winter doldrums with music to help lift your spirits and 
achieve your goals!

I'm offering two *Restorative Sound Bath Journeys* in February.  
Experience a variety of sound healing instruments, including crystal 
singing bowls, gongs, drums, wooden and ceramic flutes, and the human 
voice. I have carefully curated a set of singing bowls pitched at lower 
frequencies, in order to activate theta and delta brainwaves involved in 
deep relaxation. You will be gently guided on a journey of relaxation, 
healing, and growth through sound, breath work, and focused meditation. 
You may wish to bring a yoga mat, head support, and/or eye mask. Chairs 
will also be available.

*Sound Bath Journey at JWell in Pepper Pike, Feb. 5, 7 pm:* /$10 per 
person. Advanced registration required for this event. Please click here:/

https://www.bnaijeshurun.org/form/jwell-restorative-soundbath-journey.html

*Sound Bath Journey at Healing With The Horses in Chesterland, Feb. 8, 2 
pm:* /$25 per person. Payment in advance through Square: email Beth to 
register if you are planning to pay at the door./

https://square.link/u/c7kFepvZ

If you or someone you know is living with the effects of a stroke, 
traumatic brain injury, or other neurological condition, *Music for 
Daily Living* is a new group program utilizing the latest Neurologic 
Music Therapy techniques to help people improve or maintain physical, 
speech, cognitive, and social skills. The group meets twice per month on 
Thursday mornings at B'nai Jeshurun Congregation, and is made possible 
through the generous support of JWell. There are still some spots left 
-- email me to start the registration process. Full program description 
and session schedule may be found here: *Music for Daily 
Living://*/https://www.differentdrum.net/index.php#events/

Stay warm, be well,

Beth

-- 

Beth Friedman-Romell, PhD, LPMT, MT-BC, NMT™ (she, her, hers)
A Different Drum Music Therapy, LLC
216-260-5525 ☏ <tel:+1.216-260-5525>
beth at differentdrum.net 🖃 <mailto:beth at differentdrum.net>
www.differentdrum.net🔗 <https://www.differentdrum.net/>

Different Drum Music Therapy and Wellness
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