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<p class=MsoNormal style='mso-margin-top-alt:5.0pt;margin-right:0in;margin-bottom:
5.0pt;margin-left:0in;text-autospace:none'><font size=5 face="Times New Roman"><span
style='font-size:16.0pt'>Peace Starts Here<o:p></o:p></span></font></p>
<p class=MsoNormal style='mso-margin-top-alt:5.0pt;margin-right:0in;margin-bottom:
5.0pt;margin-left:0in;text-autospace:none'><font size=3 face="Times New Roman"><span
style='font-size:12.0pt'><o:p> </o:p></span></font></p>
<p class=MsoNormal style='mso-margin-top-alt:5.0pt;margin-right:0in;margin-bottom:
5.0pt;margin-left:0in;text-autospace:none'><font size=3 face="Times New Roman"><span
style='font-size:12.0pt'>Thich Nhat Hanh<o:p></o:p></span></font></p>
<p class=MsoNormal style='mso-margin-top-alt:5.0pt;margin-right:0in;margin-bottom:
5.0pt;margin-left:0in;text-autospace:none'><b><font size=3
face="Times New Roman"><span style='font-size:12.0pt;font-weight:bold'>We often
think of peace</span></font></b> as the absence of war; that if the powerful
countries would reduce their arsenals, we could have peace. But if we look
deeply into the weapons, we see our own minds - our prejudices, fears, and ignorance.
Even if we transported all the bombs to the moon, the roots of war and the
reasons for bombs would still be here, in our hearts and minds, and sooner or
later we would make new bombs.<o:p></o:p></p>
<p class=MsoNormal style='mso-margin-top-alt:5.0pt;margin-right:0in;margin-bottom:
5.0pt;margin-left:0in;text-autospace:none'><b><font size=3
face="Times New Roman"><span style='font-size:12.0pt;font-weight:bold'>Seek to
become more</span></font></b> aware of what causes anger and separation, and
what overcomes them. Root out the violence in your life, and learn to live
compassionately and mindfully. Seek peace. When you have peace within, real
peace with others will be possible.<o:p></o:p></p>
<p class=MsoNormal style='mso-margin-top-alt:5.0pt;margin-right:0in;margin-bottom:
5.0pt;margin-left:0in;text-autospace:none'><font size=3 face="Times New Roman"><span
style='font-size:12.0pt'><o:p> </o:p></span></font></p>
<p class=MsoNormal align=center style='mso-margin-top-alt:5.0pt;margin-right:
0in;margin-bottom:5.0pt;margin-left:0in;text-align:center;text-autospace:none'><font
size=3 color=red face="Times New Roman"><span style='font-size:12.0pt;
color:red'>*********************************<o:p></o:p></span></font></p>
<p class=MsoNormal align=center style='mso-margin-top-alt:5.0pt;margin-right:
0in;margin-bottom:5.0pt;margin-left:0in;text-align:center;text-autospace:none'><font
size=4 color=red face="Times New Roman"><span style='font-size:14.0pt;
color:red'>Eliminate the bloated ego, the need to always win, to defeat and
destroy and most of all, the hunger to dominate and we can begin the process of
peace.<o:p></o:p></span></font></p>
<p class=MsoNormal align=center style='mso-margin-top-alt:5.0pt;margin-right:
0in;margin-bottom:5.0pt;margin-left:0in;text-align:center;text-autospace:none'><font
size=4 color=red face="Times New Roman"><span style='font-size:14.0pt;
color:red'>For 200 million years the dinosaurs ruled the Earth and they died
out 65 million years ago. The only trace of their existence is a few fossils.
The age of the universe is measured in billions while the existence of mankind
in its present form can be measured in thousands. There is order in the
universe and in nature. Humans are the only species that wantonly destroy
everything in their path and often in the name of God. When we are gone, what
will be our legacy?<o:p></o:p></span></font></p>
<p class=MsoNormal align=center style='mso-margin-top-alt:5.0pt;margin-right:
0in;margin-bottom:5.0pt;margin-left:0in;text-align:center;text-autospace:none'><font
size=4 color=red face="Times New Roman"><span style='font-size:14.0pt;
color:red'>How pathetic is the lust for power over our brothers and sisters and
all other life forms. We should weep for the countless millions who have
suffered and died for the arrogance and envy of a few.<o:p></o:p></span></font></p>
<p class=MsoNormal align=center style='mso-margin-top-alt:5.0pt;margin-right:
0in;margin-bottom:5.0pt;margin-left:0in;text-align:center;text-autospace:none'><font
size=4 color=red face="Times New Roman"><span style='font-size:14.0pt;
color:red'>Edward<o:p></o:p></span></font></p>
<p class=MsoNormal align=center style='mso-margin-top-alt:5.0pt;margin-right:
0in;margin-bottom:5.0pt;margin-left:0in;text-align:center;text-autospace:none'><font
size=4 color=red face="Times New Roman"><span style='font-size:14.0pt;
color:red'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><em><b><i><font size=5 color=red face=Forte><span
style='font-size:18.0pt;font-family:Forte;color:red;font-weight:bold'>TaiQiGong</span></font></i></b></em><em><b><i><font
size=1 color=red face=Forte><span style='font-size:7.5pt;font-family:Forte;
color:red;font-weight:bold'>TM</span></font></i></b></em><em><b><i><font
size=5 color=red face=Forte><span style='font-size:18.0pt;font-family:Forte;
color:red;font-weight:bold'> </span></font></i></b></em><em><b><i><font size=4
color=red face=Forte><span style='font-size:13.5pt;font-family:Forte;
color:red;font-weight:bold'>Fitness Systems</span></font></i></b></em><o:p></o:p></p>
<p class=MsoNormal><strong><b><font size=3 face="Franklin Gothic Book"><span
style='font-size:12.0pt;font-family:"Franklin Gothic Book"'>Institute For Self
Healing</span></font></b></strong><o:p></o:p></p>
<p class=MsoNormal><font size=2 face="Franklin Gothic Book"><span
style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>Edward Niam,
M-T.C.M.</span></font><o:p></o:p></p>
<p class=MsoNormal><st1:Street w:st="on"><st1:address w:st="on"><font size=2
face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>118
West Streetsboro Street</span></font></st1:address></st1:Street><o:p></o:p></p>
<p class=MsoNormal><st1:address w:st="on"><st1:Street w:st="on"><font size=2
face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>Suite</span></font></st1:Street><font
size=2 face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:
"Franklin Gothic Book"'> 224</span></font></st1:address><o:p></o:p></p>
<p class=MsoNormal><st1:place w:st="on"><st1:City w:st="on"><font size=2
face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>Hudson</span></font></st1:City><font
size=2 face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:
"Franklin Gothic Book"'>, <st1:State w:st="on">Ohio</st1:State> <st1:PostalCode
w:st="on">44236</st1:PostalCode></span></font></st1:place><o:p></o:p></p>
<p class=MsoNormal><font size=2 face="Franklin Gothic Book"><span
style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>330.564.7558/fax-342.3802</span></font><o:p></o:p></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><a href="http://www.instituteforselfhealing.com"><font
face="Franklin Gothic Book"><span style='font-family:"Franklin Gothic Book"'>www.instituteforselfhealing.com</span></font></a><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><a href="mailto:edniam@instituteforselfhealing.com"><font
face="Franklin Gothic Book"><span style='font-family:"Franklin Gothic Book"'>edniam@instituteforselfhealing.com</span></font></a><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><em><i><font size=1 face=Arial><span style='font-size:7.5pt;
font-family:Arial'>"Life is not measured by the number of breaths we take,</span></font></i></em><o:p></o:p></p>
<p class=MsoNormal><em><i><font size=1 face=Arial><span style='font-size:7.5pt;
font-family:Arial'> but by the moments that take our breath away."</span></font></i></em><o:p></o:p></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> </span><o:p></o:p></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><o:p> </o:p></span></font></p>
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