<table cellspacing="0" cellpadding="0" border="0" ><tr><td valign="top" style="font: inherit;">Join Maria 'Puma' Reyes CYT, RYT in learning the basics of Forrest Yoga. During this workshop you will:<span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Helvetica; font-size: 10px; line-height: 14px; "><span class="Apple-style-span" style="font-size: 14px; line-height: 19px; "></span></span><div><span class="Apple-style-span" style="line-height: 14px; "><span class="Apple-style-span" style="line-height: 19px; "><span class="Apple-style-span" style="font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: small;">-Gain a basic understanding of yoga postures and their benefits.</span></span></span></span></div><div><span class="Apple-style-span" style="line-height: 14px; "><span class="Apple-style-span" style="line-height: 19px; "><span class="Apple-style-span" style="font-family: arial, helvetica,
sans-serif;"><span class="Apple-style-span" style="font-size: small;">-Receive individualized attention and hands-on adjustments.</span></span></span></span></div><div><span class="Apple-style-span" style="line-height: 14px; "><span class="Apple-style-span" style="line-height: 19px; "><span class="Apple-style-span" style="font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: small;">-Learn how a mindful yoga practice can give you more energy, greater strength, flexibility and inner awareness.</span></span></span></span></div><div><span class="Apple-style-span" style="line-height: 14px; "><span class="Apple-style-span" style="line-height: 19px; "><span class="Apple-style-span" style="font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: small;">-Explore a safe way to do yoga</span></span></span></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51);
font-family: Helvetica; font-size: 14px; line-height: 19px;"><br></span></div><div><span class="Apple-style-span" style="color: rgb(51, 51, 51); font-family: Helvetica; font-size: 14px; line-height: 19px;"><span class="Apple-style-span" style="font-family: arial, helvetica, sans-serif;"><span class="Apple-style-span" style="font-size: small;"><span class="Apple-style-span" style="color: rgb(0, 0, 0);">Pre-registration is required.</span></span></span><br></span><div><br></div><div>When: April 18 & April 25</div><div>Time: 2-4 p.m. </div><div>Fee: $60</div>Where: Puma Yoga, Lakewood OH <div>For more info and to register: <span class="Apple-style-span" style="color: rgb(0, 0, 255); font-family: 'comic sans ms'; "><a rel="nofollow" target="_blank" href="http://www.pumayoga.net/">www.pumayoga.net</a></span> <div><font face="comic sans ms" color="#0000ff">216.402.0266</font></div></div></div></td></tr></table><br>