<html xmlns:v="urn:schemas-microsoft-com:vml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:w="urn:schemas-microsoft-com:office:word" xmlns:st1="urn:schemas-microsoft-com:office:smarttags" xmlns="http://www.w3.org/TR/REC-html40">
<head>
<meta http-equiv=Content-Type content="text/html; charset=us-ascii">
<meta name=Generator content="Microsoft Word 11 (filtered medium)">
<o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags"
name="PlaceType"/>
<o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags"
name="PlaceName"/>
<o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags"
name="PostalCode"/>
<o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags"
name="State"/>
<o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags"
name="Street"/>
<o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags"
name="address"/>
<o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags"
name="City"/>
<o:SmartTagType namespaceuri="urn:schemas-microsoft-com:office:smarttags"
name="place"/>
<!--[if !mso]>
<style>
st1\:*{behavior:url(#default#ieooui) }
</style>
<![endif]-->
<style>
<!--
/* Font Definitions */
@font-face
{font-family:"Franklin Gothic Book";
panose-1:2 11 5 3 2 1 2 2 2 4;}
/* Style Definitions */
p.MsoNormal, li.MsoNormal, div.MsoNormal
{margin:0in;
margin-bottom:.0001pt;
font-size:12.0pt;
font-family:"Times New Roman";}
a:link, span.MsoHyperlink
{color:blue;
text-decoration:underline;}
a:visited, span.MsoHyperlinkFollowed
{color:purple;
text-decoration:underline;}
span.EmailStyle17
{mso-style-type:personal-compose;
font-family:Arial;
color:windowtext;}
span.EmailStyle18
{mso-style-type:personal;
font-family:Arial;
color:windowtext;
font-weight:normal;
font-style:normal;
text-decoration:none none;}
@page Section1
{size:8.5in 11.0in;
margin:1.0in 1.25in 1.0in 1.25in;}
div.Section1
{page:Section1;}
-->
</style>
</head>
<body lang=EN-US link=blue vlink=purple>
<div class=Section1>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal align=center style='text-align:center'><font size=2
face=Arial><span style='font-size:10.0pt;font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>For:
All News Media<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>From:
Tai Chi Institute of <st1:City w:st="on"><st1:place w:st="on">Cleveland</st1:place></st1:City><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>
<st1:place w:st="on"><st1:City w:st="on">Hudson</st1:City>, <st1:State w:st="on">Ohio</st1:State></st1:place>
/ 330.564.7558<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>FOR RELEASE AT CONVENIENCE<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><b><font size=2 color=maroon face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:maroon;font-weight:bold'>~THE
MOVEMENT OF LIFE~ CLASSES AT <st1:PlaceName w:st="on">HILLCREST</st1:PlaceName>
<st1:PlaceType w:st="on">ACADEMY</st1:PlaceType> IN <st1:City w:st="on"><st1:place
w:st="on">SOUTH EUCLID</st1:place></st1:City><o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><b><font size=2 color=maroon face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:maroon;font-weight:bold'>Tai
Chi Institute of Cleveland</span></font></b><font size=2 color=maroon
face=Arial><span style='font-size:11.0pt;font-family:Arial;color:maroon'> is
pleased to present </span></font><b><font size=2 color=navy face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:navy;font-weight:bold'>~<i><span
style='font-style:italic'>The Movement of Life~</span></i></span></font></b><font
size=2 color=maroon face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:maroon'> in the form of on-going classes held at <b><span
style='font-weight:bold'>Hillcrest Academy </span></b>on<b><span
style='font-weight:bold'> </span></b>Tuesday’s from 6:30-7:30 pm and
Saturday mornings from 10:00-11:00 am. <o:p></o:p></span></font></p>
<p class=MsoNormal><b><i><font size=2 color=maroon face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:maroon;font-weight:bold;
font-style:italic'><o:p> </o:p></span></font></i></b></p>
<p class=MsoNormal><b><i><font size=2 color=navy face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:navy;font-weight:bold;
font-style:italic'>~The Movement of Life~</span></font></i></b><font size=2
color=maroon face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:maroon'> is a unique program ideal for all ages blending the healing
qualities of Tai Chi, Qi Gong, Meditation, Shaolin Kung Fu and Acupressure to
fine tune and recharge your mental, physical and spiritual health.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>Physical benefits may include improved
posture, balance and flexibility, added strength and endurance, an improved
digestive system, increased muscle and bone density, normalized metabolism,
weight loss and a stronger immune system. Favorable mental and spiritual
results include relieving of tension and stress, releasing anxiety, creating a
mind-body connection, enhancing focus and awareness, removing energy blocks,
gaining a sense of calmness and well-being and lessening mood swings. </span></font><b><i><font
size=2 color=navy face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:navy;font-weight:bold;font-style:italic'>~The Movement of Life~</span></font></i></b><font
size=2 color=maroon face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:maroon'> can also positively affect conditions such as arthritis,
fibromyalgia, migraines and diabetes.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><b><font size=2 color=maroon face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:maroon;font-weight:bold'>About
our facilitator:</span></font></b><font size=2 color=maroon face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:maroon'> Edward Niam is a
Master of Shaolin Kung Fu, Tai Chi Chuan, Qi Gong, Shaolin Healing Touch and
Traditional Chinese Medicine (TCM) and has been helping people utilize the
secrets of alternative health and wellness therapies for more than 33 years.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>Classes will be held at <b><span
style='font-weight:bold'>Hillcrest Academy of Goshin Jutsu and Karate</span></b>,
<st1:address w:st="on"><st1:Street w:st="on"><st1:address w:st="on"><st1:Street
w:st="on">4431 Mayfield Road</st1:Street>, S.</st1:address></st1:Street>
Euclid, <st1:State w:st="on">Ohio</st1:State> <st1:PostalCode w:st="on">44121</st1:PostalCode></st1:address>.
Wear comfortable clothing and athletic shoes. Cost is $100.00 per person for an
8 week session.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>To register call the Institute at
330.564.7558 or email us at <a href="mailto:edniam@windstream.net">edniam@windstream.net</a>.
Mail your check made payable to Edward Niam, <st1:address w:st="on"><st1:Street
w:st="on">118 West Streetsboro Street, Suite 224</st1:Street>, <st1:City
w:st="on">Hudson</st1:City>, <st1:State w:st="on">Ohio</st1:State> <st1:PostalCode
w:st="on">44236</st1:PostalCode></st1:address>. Register early – class
size is limited.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal align=center style='text-align:center'><b><font size=4
color=red face=Arial><span style='font-size:14.0pt;font-family:Arial;
color:red;font-weight:bold'>***Give a gift certificate to someone you care
for***<o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=2 color=green face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:green'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:11.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:11.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><em><b><i><font size=5 color="#000040" face="Times New Roman"><span
style='font-size:18.0pt;color:#000040;font-weight:bold'>~The Movement of Life~</span></font></i></b></em><em><b><i><font
size=1 color="#000040" face="Times New Roman"><span style='font-size:7.5pt;
color:#000040;font-weight:bold'>TM</span></font></i></b></em><o:p></o:p></p>
<p class=MsoNormal><strong><b><font size=3 color=red face="Franklin Gothic Book"><span
style='font-size:12.0pt;font-family:"Franklin Gothic Book";color:red'>Tai Chi
Institute of Cleveland</span></font></b></strong><o:p></o:p></p>
<p class=MsoNormal><font size=2 face="Franklin Gothic Book"><span
style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>Edward Niam,
Master-T.C.M.</span></font><o:p></o:p></p>
<p class=MsoNormal><st1:Street w:st="on"><st1:address w:st="on"><font size=2
face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>118
West Streetsboro Street</span></font></st1:address></st1:Street><o:p></o:p></p>
<p class=MsoNormal><st1:address w:st="on"><st1:Street w:st="on"><font size=2
face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>Suite</span></font></st1:Street><font
size=2 face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:
"Franklin Gothic Book"'> 224</span></font></st1:address><o:p></o:p></p>
<p class=MsoNormal><st1:place w:st="on"><st1:City w:st="on"><font size=2
face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>Hudson</span></font></st1:City><font
size=2 face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:
"Franklin Gothic Book"'>, <st1:State w:st="on">Ohio</st1:State> <st1:PostalCode
w:st="on">44236</st1:PostalCode></span></font></st1:place><o:p></o:p></p>
<p class=MsoNormal><font size=2 face="Franklin Gothic Book"><span
style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>330.564.7558/fax-342.3802</span></font><o:p></o:p></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><a href="http://www.taichicleveland.com"><font
face="Franklin Gothic Book"><span style='font-family:"Franklin Gothic Book"'>www.taichicleveland.com</span></font></a></span></font><font
size=2 face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:
"Franklin Gothic Book"'> </span></font><o:p></o:p></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><a href="mailto:edniam@windstream.net"><font face="Franklin Gothic Book"><span
style='font-family:"Franklin Gothic Book"'>edniam@windstream.net</span></font></a><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><em><i><font size=1 face=Arial><span style='font-size:7.5pt;
font-family:Arial'>"Life is not measured by the number of breaths we take,</span></font></i></em><o:p></o:p></p>
<p class=MsoNormal><em><i><font size=1 face=Arial><span style='font-size:7.5pt;
font-family:Arial'> but by the moments that take our breath away."</span></font></i></em><o:p></o:p></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> </span><o:p></o:p></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> </span><o:p></o:p></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><o:p> </o:p></span></font></p>
</div>
</body>
</html>