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<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
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face=Arial><span style='font-size:10.0pt;font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>For:
All News Media<o:p></o:p></span></font></p>
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11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>From:
Tai Chi Institute of <st1:City w:st="on"><st1:place w:st="on">Cleveland</st1:place></st1:City><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>
<st1:place w:st="on"><st1:City w:st="on">Hudson</st1:City>, <st1:State w:st="on">Ohio</st1:State></st1:place>
/ 330.564.7558<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>FOR RELEASE AT CONVENIENCE<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><b><font size=2 color=maroon face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:maroon;font-weight:bold'>NEW
TAI CHI CLASSES IN <st1:place w:st="on"><st1:City w:st="on">HUDSON</st1:City>, <st1:State
w:st="on">OHIO</st1:State></st1:place><o:p></o:p></span></font></b></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><b><font size=2 color=maroon face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:maroon;font-weight:bold'>Tai
Chi Institute of Cleveland</span></font></b><font size=2 color=maroon
face=Arial><span style='font-size:11.0pt;font-family:Arial;color:maroon'> will
present a new 8 week session teaching </span></font><b><i><font size=2
color=navy face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:navy;font-weight:bold;font-style:italic'>~The Movement of Life~</span></font></i></b><font
size=2 color=maroon face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:maroon'> at East Woods Media Center Entrance D every Monday from November
16<sup>th</sup> 2009 to January 4<sup>th</sup> 2010. There will be 8 one hour
classes from 6:30 – 7:30.<o:p></o:p></span></font></p>
<p class=MsoNormal><b><i><font size=2 color=maroon face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:maroon;font-weight:bold;
font-style:italic'><o:p> </o:p></span></font></i></b></p>
<p class=MsoNormal><b><i><font size=2 color=navy face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:navy;font-weight:bold;
font-style:italic'>~The Movement of Life~</span></font></i></b><font size=2
color=maroon face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:maroon'> is a unique program suitable for all ages blending the healing
qualities of Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung Fu and
Acupressure to fine tune and recharge your mental, physical and spiritual
health.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>Physical benefits may include improved
posture, balance and flexibility, added strength and endurance, an improved
digestive system, increased muscle and bone density, normalized metabolism,
weight loss and a stronger immune system. Favorable mental and spiritual
results include relieving of tension and stress, releasing anxiety, creating a
mind-body connection, enhancing focus and awareness, removing energy blocks,
gaining a sense of calmness and well-being and lessening mood swings. </span></font><b><i><font
size=2 color=navy face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:navy;font-weight:bold;font-style:italic'>~The Movement of Life~</span></font></i></b><font
size=2 color=maroon face=Arial><span style='font-size:11.0pt;font-family:Arial;
color:maroon'> can also positively affect conditions such as arthritis,
fibromyalgia, migraines, Parkinson’s and diabetes.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><b><font size=2 color=maroon face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:maroon;font-weight:bold'>About
our facilitator:</span></font></b><font size=2 color=maroon face=Arial><span
style='font-size:11.0pt;font-family:Arial;color:maroon'> Edward Niam is a
Master of Shaolin Kung Fu, Tai Chi Chuan, Qi Gong, Shaolin Healing Touch and
Traditional Chinese Medicine (TCM) and has been helping people utilize the
secrets of alternative health and wellness therapies for more than 33 years.<o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>Classes will be held at East Woods Media
Center Entrance D every Monday from 6:30 – 7:30. The new session runs
from November 16<sup>th</sup> 2009 to January 4<sup>th</sup> 2010. Wear
comfortable clothing and athletic shoes. Cost is $95.00 per person for the 8
week session. <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'>Registration for these classes is
handled exclusively by the<b><span style='font-weight:bold'> Hudson Community
Education and Recreation</span></b> department (HCER) and is available online
at <a href="http://www.hudson.edu/hcer">www.hudson.edu/hcer</a> or by phone at
330.653.1210. Register early – class size is limited. <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=2 color=green face=Arial><span style='font-size:
10.0pt;font-family:Arial;color:green'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 color=maroon face=Arial><span style='font-size:
11.0pt;font-family:Arial;color:maroon'><o:p> </o:p></span></font></p>
<p class=MsoNormal><font size=2 face=Arial><span style='font-size:10.0pt;
font-family:Arial'><o:p> </o:p></span></font></p>
<p class=MsoNormal><em><b><i><font size=5 color="#000040" face="Times New Roman"><span
style='font-size:18.0pt;color:#000040;font-weight:bold'>~The Movement of Life~</span></font></i></b></em><em><b><i><font
size=1 color="#000040" face="Times New Roman"><span style='font-size:7.5pt;
color:#000040;font-weight:bold'>TM</span></font></i></b></em><o:p></o:p></p>
<p class=MsoNormal><strong><b><font size=3 color=red face="Franklin Gothic Book"><span
style='font-size:12.0pt;font-family:"Franklin Gothic Book";color:red'>Tai Chi
Institute of Cleveland</span></font></b></strong><o:p></o:p></p>
<p class=MsoNormal><font size=2 face="Franklin Gothic Book"><span
style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>Edward Niam,
M-T.C.M.</span></font><o:p></o:p></p>
<p class=MsoNormal><st1:Street w:st="on"><st1:address w:st="on"><font size=2
face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>118
West Streetsboro Street</span></font></st1:address></st1:Street><o:p></o:p></p>
<p class=MsoNormal><st1:address w:st="on"><st1:Street w:st="on"><font size=2
face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>Suite</span></font></st1:Street><font
size=2 face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:
"Franklin Gothic Book"'> 224</span></font></st1:address><o:p></o:p></p>
<p class=MsoNormal><st1:place w:st="on"><st1:City w:st="on"><font size=2
face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>Hudson</span></font></st1:City><font
size=2 face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:
"Franklin Gothic Book"'>, <st1:State w:st="on">Ohio</st1:State> <st1:PostalCode
w:st="on">44236</st1:PostalCode></span></font></st1:place><o:p></o:p></p>
<p class=MsoNormal><font size=2 face="Franklin Gothic Book"><span
style='font-size:10.0pt;font-family:"Franklin Gothic Book"'>330.564.7558/fax-342.3802</span></font><o:p></o:p></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><a href="http://www.taichicleveland.com"><font
face="Franklin Gothic Book"><span style='font-family:"Franklin Gothic Book"'>www.taichicleveland.com</span></font></a></span></font><font
size=2 face="Franklin Gothic Book"><span style='font-size:10.0pt;font-family:
"Franklin Gothic Book"'> </span></font><o:p></o:p></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><a href="mailto:edniam@windstream.net"><font face="Franklin Gothic Book"><span
style='font-family:"Franklin Gothic Book"'>edniam@windstream.net</span></font></a><o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><em><i><font size=1 face=Arial><span style='font-size:7.5pt;
font-family:Arial'>"Life is not measured by the number of breaths we take,</span></font></i></em><o:p></o:p></p>
<p class=MsoNormal><em><i><font size=1 face=Arial><span style='font-size:7.5pt;
font-family:Arial'> but by the moments that take our breath away."</span></font></i></em><o:p></o:p></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> <o:p></o:p></span></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'> </span><o:p></o:p></font></p>
<p class=MsoNormal><font size=3 face="Times New Roman"><span style='font-size:
12.0pt'><o:p> </o:p></span></font></p>
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