<table cellspacing="0" cellpadding="0" border="0" ><tr><td valign="top" style="font: inherit;"><DIV>Hello ALL,</DIV>
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<P align=center><FONT face="comic sans ms">As the posting says, I am embarking on a monumental journey this September, bicycling from the Lake to Long Beach (so to speak). It's a 2500 mile journey one pedal rotation at a time. From what I hear this is as much about mental stability as physical endurance. At this time I have no BIG Sponsor, no outfit covering my outfits yet...I'm GOING</FONT>! </DIV>
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<P align=center><FONT face="comic sans ms">All that said, I'd love some training company around town. I ride the eastside EVERYDAY.</FONT></DIV>
<P align=center><FONT face="comic sans ms"><U><STRONG><FONT color=#c00000>I need a Yoga instrustor.</FONT></STRONG></U> </FONT></DIV>
<P align=center><FONT face="comic sans ms">I'm doing the P90X version twice a week (which I enjoy)</FONT></DIV>
<P align=center><FONT face="comic sans ms">I am running grass covered (the secret is CLEATS) hills twice a week for 2 hrs, endurance</FONT></DIV>
<P align=center><FONT face="Comic Sans MS">SO on average I am riding 300/ 400 miles a week plus 4 to 6 cardio and yoga sessions, plus track walking to keep my legs limber. (I'm in shape)</FONT></DIV>
<P align=center><FONT face="Comic Sans MS"><FONT size=5>If you REALLY wanna lose weight...COME ON!</FONT> </FONT></DIV>
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<P align=center><FONT face="Comic Sans MS">friend me on facebook: Jamey Mixson</FONT></DIV>
<P align=center><FONT face="Comic Sans MS">There will be media coverage!</FONT></DIV>
<P align=center><FONT face="Comic Sans MS">If you are interested please hit me back</FONT></DIV>
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<P align=center><FONT color=#c00000 size=6 face="Comic Sans MS">RIDE JAMEY RIDE!</FONT></DIV>
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