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style="FONT-FAMILY: 'Arial','sans-serif'; LETTER-SPACING: 1pt; COLOR: #0033cc; FONT-SIZE: 16pt"><FONT
size=5>Body Mind Meditation<o:p></o:p></FONT></SPAN></B></P>
<P style="TEXT-ALIGN: justify; LINE-HEIGHT: normal; MARGIN: 0in 0in 3pt"
class=MsoNormal><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt">Exploring six systems
of the body (breath, heart, digestion, muscles and bones, endocrine, skin), to
create harmony in body, mind and spirit, using meditation, contemporary
research, and spiritual reflection. The sessions include presentation,
discussion, guided meditation, journaling, and sharing. This workshop is
appropriate for anyone who is choosing a healthy relationship with their
body; especially powerful for those living with or recuperating from an illness
or accident. No prior experience with meditation or anatomy necessary.
<o:p></o:p></SPAN></P>
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class=MsoNormal><I style="mso-bidi-font-style: normal"><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt">Facilitator: Mary
Grigolia<o:p></o:p></SPAN></I></P>
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class=MsoNormal><B style="mso-bidi-font-weight: normal"><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt">Wednesdays,<SPAN
style="mso-spacerun: yes"> </SPAN>April 6, 13, 20, 27, May 4, 11; <SPAN
style="mso-spacerun: yes"> </SPAN>10:00 a.m. – 12:00
p.m.<o:p></o:p></SPAN></B></P>
<P style="TEXT-ALIGN: justify; LINE-HEIGHT: normal; MARGIN: 0in 0in 3pt"
class=MsoNormal><B style="mso-bidi-font-weight: normal"><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt">Equipment or
Supplies:<SPAN style="mso-spacerun: yes"> </SPAN></SPAN></B><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt">comfortable clothing
for meditation; if desired, a meditation cushion, mat, blanket; notebook and
pen.<o:p></o:p></SPAN></P>
<P
style="TEXT-ALIGN: justify; LINE-HEIGHT: normal; MARGIN: 0in 0in 3pt; mso-pagination: none; mso-layout-grid-align: none"
class=MsoNormal><B style="mso-bidi-font-weight: normal"><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt">Registration
Deadline:</SPAN></B><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt"><SPAN
style="mso-spacerun: yes"> </SPAN>One week prior to
class<o:p></o:p></SPAN></P>
<P
style="TEXT-ALIGN: justify; LINE-HEIGHT: normal; MARGIN: 0in 0in 0pt; mso-pagination: none; mso-layout-grid-align: none"
class=MsoNormal><B style="mso-bidi-font-weight: normal"><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt">Cost:</SPAN></B><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt"><SPAN
style="mso-spacerun: yes"> </SPAN>Members - $15.00 per session / $60.00
for series;<o:p></o:p></SPAN></P>
<P
style="TEXT-ALIGN: justify; LINE-HEIGHT: normal; MARGIN: 0in 0in 3pt; mso-pagination: none; mso-layout-grid-align: none"
class=MsoNormal><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt"><SPAN
style="mso-spacerun: yes">
</SPAN>Non members - $20.00 per session / $70.00 for
series<o:p></o:p></SPAN></P>
<P
style="TEXT-ALIGN: justify; LINE-HEIGHT: normal; MARGIN: 0in 0in 3pt; mso-pagination: none; mso-layout-grid-align: none"
class=MsoNormal><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt">To register, go to <A
href="http://www.liberationucc.org/">www.liberationucc.org</A>, click on
Enrichment Center, print Registration form, and submit with payment
to:<o:p></o:p></SPAN></P>
<P
style="TEXT-ALIGN: justify; LINE-HEIGHT: normal; MARGIN: 0in 0in 3pt; mso-pagination: none; mso-layout-grid-align: none"
class=MsoNormal><B style="mso-bidi-font-weight: normal"><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: #0033cc; FONT-SIZE: 14pt">Liberation
Center for Spiritual Enrichment<o:p></o:p></SPAN></B></P>
<P
style="TEXT-ALIGN: justify; LINE-HEIGHT: normal; MARGIN: 0in 0in 3pt; mso-pagination: none; mso-layout-grid-align: none"
class=MsoNormal><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt">13714 Madison
Ave.,<SPAN style="mso-spacerun: yes"> </SPAN>Lakewood,
OH<o:p></o:p></SPAN></P>
<P
style="TEXT-ALIGN: justify; LINE-HEIGHT: normal; MARGIN: 0in 0in 3pt; mso-pagination: none; mso-layout-grid-align: none"
class=MsoNormal><B style="mso-bidi-font-weight: normal"><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; COLOR: #0033cc; FONT-SIZE: 12pt">Course
Code:<SPAN style="mso-spacerun: yes"> </SPAN>BMM<o:p></o:p></SPAN></B></P>
<P
style="TEXT-ALIGN: justify; LINE-HEIGHT: normal; MARGIN: 0in 0in 3pt; mso-pagination: none; mso-layout-grid-align: none"
class=MsoNormal><SPAN
style="FONT-FAMILY: 'Arial','sans-serif'; FONT-SIZE: 12pt">216-521-5556<SPAN
style="mso-spacerun: yes"> </SPAN><SPAN
style="mso-spacerun: yes"> </SPAN><A
href="http://www.liberationucc.org/">www.liberationucc.org</A><o:p></o:p></SPAN></P></DIV></FONT></BODY></HTML>