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<TITLE>**Tai Chi is Medicine, Stow, Ohio - Reduce stress, anxiety and depression without drugs**</TITLE>
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<P><FONT FACE="Arial">For: All News Media</FONT>
<BR><FONT COLOR="#800000" FACE="Arial">From: Tai Chi Institute USA</FONT>
<BR><FONT COLOR="#800000" FACE="Arial">Chagrin Falls, Ohio / 330.564.7558</FONT>
<BR><FONT COLOR="#800000" FACE="Arial">FOR RELEASE AT CONVENIENCE</FONT>
<BR><FONT COLOR="#800000" FACE="Arial">TAI CHI CLASSES AT SILVER SPRINGS LODGE, STOW, OHIO</FONT>
<BR><FONT FACE="Arial">Tai Chi Institute USA presents </FONT><FONT COLOR="#000080" FACE="Arial">~The Movement of Life~</FONT><FONT FACE="Arial"> </FONT><FONT COLOR="#800000" FACE="Arial">in the form of ongoing classes</FONT><FONT COLOR="#000080" FACE="Arial"></FONT> <FONT FACE="Arial">at Silver Springs Lodge every Thursday at 10 am and 7 pm.</FONT></P>
<P><FONT COLOR="#000080" FACE="Arial">~The Movement of Life~</FONT><FONT COLOR="#800000" FACE="Arial"> is a unique program suitable for all ages blending the healing qualities of Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung Fu and Acupressure to fine tune and recharge your mental, physical and spiritual health.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">Physical benefits may include improved posture, balance and flexibility, added strength and endurance, an improved digestive system, increased muscle and bone density, normalized metabolism, weight loss and a stronger immune system. Favorable mental and spiritual results include relieving of tension and stress, releasing anxiety, creating a mind-body connection, enhancing focus and awareness, removing energy blocks, gaining a sense of calmness and well-being and lessening mood swings.</FONT> <FONT COLOR="#000080" FACE="Arial">~The Movement of Life~</FONT><FONT COLOR="#800000" FACE="Arial"> can also positively affect conditions such as arthritis, fibromyalgia, migraines, Parkinson’s and diabetes.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">About our facilitator: Sifu Edward Niam is a Master of Shaolin Kung Fu, Tai Chi Chuan, Qi Gong, Shaolin Healing Touch and Traditional Chinese Medicine (TCM) and has been helping people utilize the secrets of alternative health and wellness therapies for more than 35 years.</FONT></P>
<P><FONT FACE="Arial">Classes will be held at Silver Springs Lodge, 5027 Stow Road, Stow, Ohio 44224 every Thursday at 10 am and 7 pm. Wear comfortable clothing and athletic shoes. Cost is $90.00 per person for Stow residents and $95.00 for non-residents. Please specify the morning or evening class.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">To register call the Institute at 330.564.7558, email us at edwardniam@gmail.com or visit our website and register and pay online. Mail your check made payable to Edward Niam, 8440 E. Washington Street, Suite 106, Chagrin Falls, Ohio 44023. Register early</FONT> <FONT COLOR="#800000" FACE="Arial">–</FONT><FONT COLOR="#800000" FACE="Arial"> class size is limited.</FONT></P>
<P ALIGN=CENTER><FONT COLOR="#FF0000" SIZE=4 FACE="Arial">***Give a Gift Certificate to Someone You Care For***</FONT></P>
<P><FONT FACE="Arial"> </FONT>
<BR><FONT FACE="Arial"> <B></B></FONT><B><FONT COLOR="#FF0000" SIZE=5 FACE="Franklin Gothic Book">Tai Chi Institute USA</FONT></B>
<BR><B><I><FONT COLOR="#000080" SIZE=4 FACE="Franklin Gothic Book">~The Movement of Life~</FONT><FONT COLOR="#000080" SIZE=1 FACE="Franklin Gothic Book">TM</FONT></I></B>
<BR><B><FONT COLOR="#000000" FACE="Franklin Gothic Book">Shaolin Warrior Athlete Training</FONT></B>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Sifu Edward Niam</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Master-TCM, SKF</FONT>
<BR><A HREF="http://twitter.com/edwardniam"><U><FONT COLOR="#0000FF" SIZE=2 FACE="Arial">http://twitter.com/edwardniam</FONT></U></A><FONT SIZE=2 FACE="Arial"></FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">8440 Washington Street</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Suite</FONT> <FONT SIZE=2 FACE="Franklin Gothic Book">106</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Chagrin Falls, Ohio 44023</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">330.564.7558</FONT><FONT SIZE=2 FACE="Franklin Gothic Book"> F</FONT><FONT SIZE=2 FACE="Franklin Gothic Book">ax-</FONT><FONT SIZE=2 FACE="Franklin Gothic Book">440.543.8727</FONT>
<BR><A HREF="http://www.taichicleveland.com"><U><FONT COLOR="#0000FF" SIZE=2 FACE="Franklin Gothic Book">www.taichicleveland.com</FONT></U></A><FONT SIZE=2 FACE="Franklin Gothic Book"> </FONT>
<BR><U><FONT COLOR="#0000FF" SIZE=2 FACE="Franklin Gothic Book">edwardniam@gmail.com</FONT></U>
<BR><FONT FACE="Arial"> </FONT>
<BR><I><FONT SIZE=1 FACE="Arial">"Life is not measured by the number of breaths we take,</FONT></I>
<BR><I><FONT SIZE=1 FACE="Arial"> but by the moments that take our breath away."</FONT></I>
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