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<TITLE>**Tai Chi Improves Balance, Strength and Flexibility and Reduces Stress, Anxiety and Depression**</TITLE>
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<P><FONT FACE="Arial">For: All News Media</FONT>
<BR><FONT COLOR="#800000" FACE="Arial">From: Tai Chi Institute USA</FONT>
<BR><FONT COLOR="#800000" FACE="Arial">Chagrin Falls, Ohio / 330.564.7558</FONT>
<BR><FONT COLOR="#800000" SIZE=2 FACE="Arial">FOR RELEASE AT CONVENIENCE</FONT>
<BR><B><FONT FACE="Arial">TAI CHI CLASSES</FONT></B>
<BR><FONT FACE="Arial">Tai Chi Institute USA presents </FONT><FONT COLOR="#000080" FACE="Arial">~The Movement of Life~</FONT><FONT FACE="Arial"> </FONT><FONT COLOR="#800000" FACE="Arial">in the form of ongoing classes</FONT><FONT COLOR="#000080" FACE="Arial"></FONT> <FONT COLOR="#800000" FACE="Arial">in Stow, South Euclid, Warrensville Heights, Chagrin Falls, Ahuja Medical Center and Playhouse Square.</FONT></P>
<P><FONT COLOR="#000080" FACE="Arial">~The Movement of Life~</FONT><FONT COLOR="#800000" FACE="Arial"> is a unique program suitable for all ages blending the healing qualities of Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung Fu and Acupressure to fine tune and recharge your mental, physical and spiritual health.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">Physical benefits may include improved posture, balance and flexibility, added strength and endurance, an improved digestive system, increased muscle and bone density, normalized metabolism, weight loss and a stronger immune system. Favorable mental and spiritual results include relieving of tension and stress, releasing anxiety, creating a mind-body connection, enhancing focus and awareness, removing energy blocks, gaining a sense of calmness and well-being and lessening mood swings.</FONT> <FONT COLOR="#000080" FACE="Arial">~The Movement of Life~</FONT><FONT COLOR="#800000" FACE="Arial"> can also positively affect conditions such as arthritis, fibromyalgia, migraines, Parkinson’s and diabetes.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">About our facilitator: Sifu Edward Niam is a Master of Shaolin Kung Fu, Tai Chi Chuan, Qi Gong, Shaolin Healing Touch and Traditional Chinese Medicine (TCM) and has been helping people utilize the secrets of alternative health and wellness therapies for more than 40 years.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">Please visit our website,</FONT> <A HREF="file://www.taichiusa.org"><U></U><U><FONT COLOR="#0000FF" FACE="Arial">www.taichiusa.org</FONT></U></A><FONT COLOR="#800000" FACE="Arial">, for dates, times, locations, fees and other class details.</FONT>
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<P ALIGN=CENTER><FONT COLOR="#FF0000" SIZE=4 FACE="Arial">***Give a Gift Certificate to Someone You Care For***</FONT></P>
<P><B><FONT COLOR="#FF0000" SIZE=5 FACE="Franklin Gothic Book">Tai Chi Institute USA</FONT></B>
<BR><B><I><FONT COLOR="#000080" SIZE=4 FACE="Franklin Gothic Book">~The Movement of Life~</FONT><FONT COLOR="#000080" SIZE=1 FACE="Franklin Gothic Book">TM</FONT></I></B>
<BR><B><FONT COLOR="#000000" FACE="Franklin Gothic Book">Shaolin Warrior Athlete Training</FONT></B>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Sifu Edward Niam</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Master-TCM, SKF</FONT>
<BR><A HREF="http://twitter.com/edwardniam"><U><FONT COLOR="#0000FF" SIZE=2 FACE="Arial">http://twitter.com/edwardniam</FONT></U></A><FONT SIZE=2 FACE="Arial"> </FONT>
<BR><A HREF="http://www.linkedin.com/in/edwardniam"><U><FONT COLOR="#0000FF" SIZE=2 FACE="Arial">http://www.linkedin.com/in/edwardniam</FONT></U></A><FONT SIZE=2 FACE="Arial"></FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">8440 Washington Street</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Suite</FONT> <FONT SIZE=2 FACE="Franklin Gothic Book">106</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Chagrin Falls, Ohio 44023</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">330.564.7558</FONT><FONT SIZE=2 FACE="Franklin Gothic Book"> F</FONT><FONT SIZE=2 FACE="Franklin Gothic Book">ax-</FONT><FONT SIZE=2 FACE="Franklin Gothic Book">440.543.8727</FONT>
<BR><A HREF="file://www.taichiusa.org"><U><FONT COLOR="#0000FF" SIZE=2 FACE="Arial">www.taichiusa.org</FONT></U></A>
<BR><U><FONT COLOR="#0000FF" SIZE=2 FACE="Franklin Gothic Book">edwardniam@gmail.com</FONT></U>
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<BR><I><FONT SIZE=1 FACE="Arial">"Life is not measured by the number of breaths we take,</FONT></I>
<BR><I><FONT SIZE=1 FACE="Arial"> but by the moments that take our breath away."</FONT></I>
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