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<TITLE>**Free Tai Chi at Playhouse Square**</TITLE>
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<P><FONT COLOR="#800000" FACE="Arial">For: All News Media</FONT>
<BR><FONT COLOR="#800000" FACE="Arial">From: Tai Chi Institute USA</FONT>
<BR><FONT COLOR="#800000" FACE="Arial">Chagrin Falls, Ohio / 330.564.7558</FONT>
<BR><FONT COLOR="#800000" FACE="Arial">FOR RELEASE AT CONVENIENCE</FONT>
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<P><FONT COLOR="#800000" FACE="Arial">**FREE TAI CHI CLASSES AT PLAYHOUSE SQUARE**</FONT>
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<P><FONT COLOR="#800000" FACE="Arial">Tai Chi Institute USA is pleased to announce that it has again been chosen to be part of the Playhouse Square Free Summer Program. We will present an 8 week session teaching the ~The Movement of Life~ at Playhouse Square on Star Plaza every Wednesday from noon - 1:00 pm beginning July 10 and ending on August 28.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">Our free classes are open to everyone. Please join us for a beautiful time of fellowship and harmony as we experience together "one spirit, one breath, one life."</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">~The Movement of Life~ is a unique program suitable for all ages blending the healing qualities of Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung Fu and Acupressure to fine tune and recharge your mental, physical and spiritual health.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">Physical benefits may include improved posture, balance and flexibility, added strength and endurance, an improved digestive system, increased muscle and bone density, normalized metabolism, weight loss and a stronger immune system. Favorable mental and spiritual results include relieving of tension and stress, releasing anxiety, creating a mind-body connection, enhancing focus and awareness, removing energy blocks, gaining a sense of calmness and well-being and lessening mood swings. ~The Movement of Life~ can also positively affect conditions such as arthritis, fibromyalgia, migraines, Parkinson’s and diabetes.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">About our facilitator: Sifu Edward Niam is a Master of Shaolin Kung Fu, Tai Chi Chuan, Qi Gong, Shaolin Healing Touch and Traditional Chinese Medicine (TCM) and has been helping people utilize the secrets of alternative health and wellness therapies for more than 40 years.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">The classes will be held outside on Star Plaza on the following dates: July 10, 17, 24, 31 - August 7, 14, 21, 28.</FONT>
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<P><FONT COLOR="#800000" FACE="Arial">For more information please contact Jackie York at Playhouse Square, 216-640-8657, yorkj@playhousesquare.org or the Institute at 330-564-7558, taichicleveland@gmail.com.</FONT></P>
<P><FONT COLOR="#800000" FACE="Arial">…Every step brings the flesh closer to the earth. Every breath reunites the soul with the heavens. Each figure is a unique personification of the universe with an endless yearning to blend its essence with the Great Ultimate, the "Tai Chi."</FONT></P>
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<P><B><FONT COLOR="#FF0000" SIZE=5 FACE="Franklin Gothic Book">Tai Chi Institute USA</FONT></B>
<BR><B><I><FONT COLOR="#000080" SIZE=4 FACE="Franklin Gothic Book">~The Movement of Life~</FONT><FONT COLOR="#000080" SIZE=1 FACE="Franklin Gothic Book">TM</FONT></I></B>
<BR><B><FONT COLOR="#000000" FACE="Franklin Gothic Book">Shaolin Warrior Athlete Training</FONT></B>
<BR><A HREF="http://www.athletetrainingusa.com/"><U></U><U><FONT COLOR="#0000FF" FACE="Arial">http://www.athletetrainingusa.com/</FONT></U></A><B></B><FONT FACE="Arial"></FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Sifu Edward Niam</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Master-TCM, SKF</FONT>
<BR><A HREF="http://twitter.com/edwardniam"><U><FONT COLOR="#0000FF" SIZE=2 FACE="Arial">http://twitter.com/edwardniam</FONT></U></A><FONT SIZE=2 FACE="Arial"> </FONT>
<BR><A HREF="http://www.linkedin.com/in/edwardniam"><U><FONT COLOR="#0000FF" SIZE=2 FACE="Arial">http://www.linkedin.com/in/edwardniam</FONT></U></A><FONT SIZE=2 FACE="Arial"></FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">8440 Washington Street</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Suite</FONT> <FONT SIZE=2 FACE="Franklin Gothic Book">106</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">Chagrin Falls, Ohio 44023</FONT>
<BR><FONT SIZE=2 FACE="Franklin Gothic Book">330.564.7558</FONT><FONT SIZE=2 FACE="Franklin Gothic Book"> F</FONT><FONT SIZE=2 FACE="Franklin Gothic Book">ax-</FONT><FONT SIZE=2 FACE="Franklin Gothic Book">440.543.8727</FONT>
<BR><U></U><A HREF="file://www.taichicleveland.com"><U><FONT COLOR="#0000FF" SIZE=2 FACE="Arial">www.taichicleveland.com</FONT></U><U></U></A><U></U>
<BR><U><FONT COLOR="#0000FF" SIZE=2 FACE="Franklin Gothic Book">edwardniam@gmail.com</FONT></U>
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<BR><I><FONT SIZE=1 FACE="Arial">"Life is not measured by the number of breaths we take,</FONT></I>
<BR><I><FONT SIZE=1 FACE="Arial"> but by the moments that take our breath away."</FONT></I>
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