<div dir="ltr"><div><b><font size="4">“Living Your Life with Smiles & Light” (with some giggles and laughter, too.) </font></b></div><div><br><div>It just won't stop. How much can the human psyche stand? As our conflict and turmoil continue, it would be surprising if tiredness , frustration, confusion, depression, anger, hopelessness and helplessness didn't describe some of the ways we're feeling as these days of a "version of American genocide" </div><div>continue "with no end in sight."</div>What can we do to feel better about ourselves, family, (especially children & elders), co-workers and the world itself?<br>Let's take a step back and spend some time lightening up and disengaging from the 'chaos' of our country.<br>Let's refresh, renew, and revitalize our physical, mental, emotional and spiritual energy and well-being to be able to make it through each brand new day. <br><br><b>Looking for ways to bring a little smiles & light into your daily life?<br>Then, try doing some of these “goofy” things just for fun.</b><br><br>1. Kiss a pig.<br>2. Stand on one foot. Pat your head & rub your tummy in circles.<br>3. Wearing a mask infringing on your rights & liberty? You wear clothes, don't you?. Why doesn’t wearing clothes infringe on your rights & liberty the same way </div><div> you say wearing masks does?? Then, go outside and dance around on your front lawn butt naked. Go to the grocery store butt naked.</div><div>4. Turn all the canned goods upside on the kitchen shelves. Switch the silverware drawer. Put forks in spoons slot, spoons in fork slots.<br></div><div> Put tablespoons in knife slots. knives in tablespoon slots.</div><div>5. Do you sleep with a partner? Turn the bed 'upside down.' Tuck in the top sheet & bedspread / quilt at the head of the bed. Place all the pillows</div><div> at the foot of the bed.</div><div><b style="text-align:center"><font size="4"> . . . . . . . . . . </font></b></div><div><div style="text-align:center"><br></div> Save and add these “5” earlier ways to
put smiles and light into y<b><span style="font-size:10pt;font-family:Calibri,sans-serif">our day . . .</span></b> </div><div> 1. Stand on your head with both hands tied behind your back, and 'burp red jelly beans.' Impossible you say? <br> Did you just smile at the absurdity of it?<br> 2. Dance with your dog or cat in the bathroom, in the tub.<br> 3. Put on mis-match Snoopy, Ziggy, Miss Piggy, or Garfield socks. A different one on each foot. </div><div> Make them visible and wear them to the grocery store or pharmacy.<br> 4. Got milk? Get a straw and blow bubbles in it. Chocolate is even better.<br> 5. Whatever you do to put smiles and light into your daily life, do it with God. <br> Note. I use the name God. You may prefer to use such names as Higher Power, Allah, Yahweh, Creator, Almighty, Divine Intelligence, etc.<br><br>Save and add these “5” earlier ways to put smiles and light into your day . . .<br>1. Put polka dots on your golf-, basket-, base-, soccer,- foot- ball.<br>2. Walk like a penguin.<br>3. Sit naked in the middle of a bunch of travel guides and books (remember them?) on far-away places you dream of going to.<br>4. Look in the mirror. Grin. Smile. Chuckle. Laugh. Now, go ahead, nobody will see you . . . giggle and blow yourself 3 kisses.<br>5. Whatever you do to put smiles and light into your daily life, do it with God. <br> Note. I use the name God. You may prefer to use such names as Higher Power, Allah, Yahweh, Creator, Almighty, Divine Intelligence, etc.<br><br><div style="text-align:center"><b><font size="4">. . . . . . . . . .</font></b></div><div><p style="margin:0in 0in 0.0001pt;font-size:12pt;font-family:"Times New Roman",serif"><span style="font-size:11pt">Question:
Are you 30 feeling like 60? Or, 60, feeling like 30?</span><br></p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif">Then,
whichever way you see yourself, add some 'Vim, Vigor & Vitality' to your daily
routine. </p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif">
1. Be a walrus.
Stick a straw in each nostril & ear. Walk around flapping your flippers.</p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif">
2. Paint a
picture. Color the sky green, grass blue, the ocean orange, with yellow
polka </p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif"> dots. How about a
purple canary?</p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif">
3. Stick a lollipop to
your nose. </p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif">
4. Surprise your
partner. Walk up and tickle him / her under the chin, and say, </p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif"> <i>"Kitchy, Kitchy,
Koo."</i></p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif"><i>
</i>5<i>. </i> Whatever
you do to be silly, be grateful and thank God that you're able to smile, giggle
</p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif"> & laugh to ignore the
"ugly" of today's world.</p><p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif"><br></p><p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif"><span style="font-size:12pt;font-family:Calibri,sans-serif"><span id="gmail-m_-2598944455322144670m_2015986030126033233gmail-_x0000_t75">
</span><span id="gmail-m_-2598944455322144670m_2015986030126033233gmail-Picture_x0020_10" type="#_x0000_t75" style="width:33.75pt;height:37.5pt">
</span></span><span style="font-size:12pt;font-family:Calibri,sans-serif"></span></p></div><div> <span style="font-family:"Times New Roman",serif;font-size:11pt">"5" new creative ideas to put smiles
and light into your day .</span><span style="font-family:"Times New Roman",serif;font-size:11pt"> </span></div><div>
<p style="margin:0in 0in 0.0001pt 0.5in;font-size:11pt;font-family:"Times New Roman",serif">1.<span style="font-variant-numeric:normal;font-variant-east-asian:normal;font-stretch:normal;font-size:7pt;line-height:normal;font-family:"Times New Roman""> </span>Kiss a fish.</p>
<p style="margin:0in 0in 0.0001pt 0.5in;font-size:11pt;font-family:"Times New Roman",serif">2.<span style="font-variant-numeric:normal;font-variant-east-asian:normal;font-stretch:normal;font-size:7pt;line-height:normal;font-family:"Times New Roman""> </span>Have breakfast in bed . . .
at 3:00 P in the afternoon.</p>
<p style="margin:0in 0in 0.0001pt 0.5in;font-size:11pt;font-family:"Times New Roman",serif">3.<span style="font-variant-numeric:normal;font-variant-east-asian:normal;font-stretch:normal;font-size:7pt;line-height:normal;font-family:"Times New Roman""> </span>Put on your ball gown and
tennis shoes. Put on your tux and tennis
shoes. Dance with your partner, or alone
in the living room, </p><p style="margin:0in 0in 0.0001pt 0.5in;font-size:11pt;font-family:"Times New Roman",serif"> or your front porch.</p>
<p style="margin:0in 0in 0.0001pt 0.5in;font-size:11pt;font-family:"Times New Roman",serif">4.<span style="font-variant-numeric:normal;font-variant-east-asian:normal;font-stretch:normal;font-size:7pt;line-height:normal;font-family:"Times New Roman""> </span>Have a bubble gum-blowing
contest with your partner, your kids, or your parents and grandparents.</p>
<p style="margin:0in 0in 0.0001pt 0.5in;font-size:11pt;font-family:"Times New Roman",serif">5.<span style="font-variant-numeric:normal;font-variant-east-asian:normal;font-stretch:normal;font-size:7pt;line-height:normal;font-family:"Times New Roman"">
</span>Whatever you do to put smiles and light into your
daily life, do it with God.</p>
<p style="margin:0in 0in 0.0001pt 0.25in;font-size:11pt;font-family:"Times New Roman",serif">Note. I use the name God.
You may prefer to use such names as Higher Power, Allah, Yahweh,
Creator, Almighty, Divine Intelligence, </p>
<p style="margin:0in 0in 0.0001pt 0.5in;font-family:"Times New Roman",serif"><span style="font-size:11pt"> </span><b><font size="4"> . . . . . . . . . .</font></b></p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-family:"Times New Roman",serif"><b><font size="4"> </font></b></p>
<p class="MsoNormal" style="margin:0in 0in 0.0001pt;font-size:11pt;font-family:"Times New Roman",serif"> </p></div></div></div>