<div dir="ltr"><div id="m_1988394496159434926gmail-:fo" style="direction:ltr;margin:8px 0px 0px;padding:0px"><div id="m_1988394496159434926gmail-:jf" style="font-variant-numeric:normal;font-variant-east-asian:normal;font-stretch:normal;line-height:1.5;overflow:hidden"><div dir="ltr"><div dir="ltr"><p class="MsoNormal" align="center" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;text-align:center"><b><span style="font-size:14pt;font-family:Calibri,"sans-serif"">See “Healing Arts” YouTube Videos</span></b><b><span style="font-size:14pt;font-family:Calibri,"sans-serif""> to Uplift Your Holiday Spirit</span></b></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><span style="font-size:12pt;font-family:Calibri,"sans-serif"">We </span><span style="font-size:12pt;font-family:Calibri,"sans-serif""> all know that holiday time often increases the chances of individuals, like you, or someone you know, experiencing more mental health issues, such as depression and stress.</span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><span style="font-size:12pt;font-family:Calibri,"sans-serif""><br></span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><span style="font-size:12pt;font-family:Calibri,"sans-serif"">If so, see the uplifting  music and inspirational messages, below, to help you feel more peace, relaxation and joy.</span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><span style="font-family:Calibri,"sans-serif";font-size:12pt">See how performing artists’ use a variety of ways to help soothe and heal mental health challenges. </span><br></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><span style="font-family:Calibri,"sans-serif";font-size:12pt">Take a look at these YouTube videos showcasing Miki Saito, Shinuobe flautist, and Mariama Whyte, Vocalist. Peter A. Fields shares how to overcome life-changing health events. </span><span style="font-family:Calibri,"sans-serif";font-size:12pt">Be sure to see Dr. Charles Modlin’s discussion that highlights men’s mental health in non-clinical ways.  And, in case you missed it, see the “Healing Arts” project Preview.</span></p><p style="font-size:12pt;font-family:Arial,"sans-serif";margin:0in 0in 0.0001pt"> <span style="font-family:Calibri,"sans-serif";font-size:12pt">The Healing Arts (THA) is a video podcast that uses the performing arts and insights by healing arts professionals to facilitate mental, emotional and spiritual healing in a wide variety of areas.</span></p><p style="font-size:12pt;font-family:Arial,"sans-serif";margin:0in 0in 0.0001pt"><span style="font-family:Calibri,"sans-serif""> </span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><b><span style="font-size:14pt;font-family:Calibri,"sans-serif"">Judy Allen and Sue Johnson preview the "Healing Arts" Project</span></b></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><b><a href="https://youtu.be/WvOnsBIXYSA" style="color:blue" target="_blank"><span style="font-family:Arial,"sans-serif";color:rgb(17,85,204)">https://youtu.be/WvOnsBIXYSA</span></a></b></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><b> </b><span style="font-size:12pt;font-family:Calibri,"sans-serif"">Judy Allen, co-host & project co-coordinator, and Sue Johnson, host, preview the upcoming </span><span style="font-size:12pt;font-family:Calibri,"sans-serif"">"Wake Up to Healing Arts: Using  Performance and Media for Direction, Hope, Health, and Total Well-being" project. This Healing Arts project is especially  designed to help those dealing with mental health issues, through drama, artistic performance, and discussion with mental health experts who will provide helpful resources.  Titus Golden performs one of his original guitar compositions</span><b><span style="font-size:12pt">.</span></b><span style="font-size:12pt;font-family:Calibri,"sans-serif""></span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><span style="font-size:12pt;font-family:Calibri,"sans-serif""> </span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><span style="font-size:14pt;font-family:Calibri,"sans-serif"">Miki Saito :   <a href="https://youtu.be/zA1xmUVbFVY" style="color:blue" target="_blank"><span style="color:rgb(17,85,204);background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial">https://youtu.be/zA1xmUVbFVY</span></a></span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><span style="font-size:12pt;font-family:Calibri,"sans-serif"">Enjoy the mellifluous sounds of Miki playing the flute to help calm one’s nerves.</span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><span style="font-family:Calibri,"sans-serif";font-size:14pt"> </span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><span style="font-size:14pt;font-family:Calibri,"sans-serif"">Mariama Whyte:   <a href="https://youtu.be/h58fRY0jQZA" style="color:blue" target="_blank"><span style="color:rgb(17,85,204)">https://youtu.be/h58fRY0jQZA</span></a></span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><span style="font-size:12pt;font-family:Calibri,"sans-serif"">Be soothed by Mariama’s mental healing vocals</span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><span style="font-family:Calibri,"sans-serif";font-size:18.6667px"><br></span></p><p class="MsoNormal" style="margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><font face="tahoma, sans-serif" size="4">Peter A. Fields: </font><a href="https://youtu.be/5rUsTd7-fbU" target="_blank" style="color:blue;font-family:"Times New Roman","serif";font-size:18.6667px;text-align:center"><span style="color:windowtext;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial">https://youtu.be/5rUsTd7-fbU</span></a></p><p class="MsoNormal" style="font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt">Learn how Peter A. Fields, local well-known playwright, had to change his life’s plans due to early onset Parkinson’s disease.  See how he adapted to address all of his health, career and life dreams to maintain a positive mental attitude and keep moving forward. </p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;text-align:center"><br></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><span style="font-family:Calibri,"sans-serif";font-size:12pt"> </span><span style="font-family:Calibri,"sans-serif";font-size:14pt">Dr.  Charles Modlin    </span><a href="https://youtu.be/-_Kc1K49OMY" target="_blank" style="font-family:Calibri,"sans-serif";font-size:14pt;color:blue"><span style="color:rgb(17,85,204);background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial">https://youtu.be/-_Kc1K49OMY</span></a></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><span style="font-size:12pt;font-family:Calibri,"sans-serif"">An authority on minority men’s health, Dr. Modlin adds ‘light’ to help address mental health issues especially experienced by minority men.</span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><span style="font-size:12pt;font-family:Calibri,"sans-serif""><br></span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><span style="font-family:Calibri,"sans-serif";font-size:12pt">All videos can be seen on </span><a href="http://www.wualstudio.org/" target="_blank" style="color:blue;font-family:Calibri,"sans-serif";font-size:12pt">www.wualstudio.org</a><span style="font-family:Calibri,"sans-serif";font-size:12pt">, as well.</span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><span style="font-size:12pt;font-family:Calibri,"sans-serif""> </span></p><p class="MsoNormal" style="font-size:11pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><span style="font-size:12pt;font-family:Calibri,"sans-serif""> </span><span style="font-size:12pt;color:black">Sue<span style="background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"> Johnson, </span></span><span style="font-size:8pt;color:black;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial">SAG/AFTRA</span></p><p style="font-size:12pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt">Director, Wake Up And Live's Actors Studio (WUAL)</p><p style="font-size:12pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt">Producer, "Wake Up And Live With the Arts"</p><p style="font-size:12pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><a href="mailto:wualstudio@gmail.com" style="color:blue" target="_blank"><span style="font-family:Calibri,"sans-serif"">wualstudio@gmail.com</span></a></p><p style="font-size:12pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><a href="http://www.wualstudio.org/" style="color:blue" target="_blank">www.wualstudio.org</a></p><p style="font-size:12pt;font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt"><br></p><p class="MsoNormal" style="font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><font size="4">Judy Allen</font></p><p class="MsoNormal" style="font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><font size="4">Excellence Zone Mktg, CEO</font></p><p class="MsoNormal" style="font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><font size="4"><a href="mailto:jallen3778@gmail.com" aria-label="jallen3778@gmail.com (From your Google Contacts)" target="_blank" style="color:rgb(26,115,232);font-family:Roboto,RobotoDraft,Helvetica,Arial,sans-serif;text-decoration-line:none;overflow:hidden;text-overflow:ellipsis;white-space:nowrap;outline:none;display:inline">jallen3778@gmail.com</a><br></font></p><p class="MsoNormal" style="font-family:"Times New Roman","serif";margin:0in 0in 0.0001pt;background-image:initial;background-position:initial;background-size:initial;background-repeat:initial;background-origin:initial;background-clip:initial"><font size="4"><a href="http://www.zoneexcel.com/" target="_blank" style="font-family:Arial,Helvetica,sans-serif">www.zone</a></font></p></div></div></div></div></div>