Join us for this exciting one day dance event!

This special day is designed to teach students about the importance of self-care and dancing smart to avoid injuries! Workshops and activities will include:

• FOAM ROLLING WORKSHOP with Anni Li-Conrad, Physical Therapist and Dance Rehab Specialist
  
• FLOOR BARRE & AWARENESS IN BALLET TECHNIQUE with Janet Dziak, Artistic Director of North Pointe Ballet
• NUTRITION WORKSHOP with Rachel Soucie, Certified Holisitc Health Counselor 
• MODERN TECHNIQUE with Rachel Soucie
• PILATES with Regina Pietraroia, Dance Arts Director
• ESSENTIAL OILS FOR DANCERS with Chrissy Houtz
• Special take home gifts!

Don't miss this great opportunity to learn more about how to be the best dancer you can be! OPEN TO ALL AREA DANCERS AGES 9 AND UP - and by request, yes, adult dancers and educators are welcome too!

$45 for all day workshops and special gifts  

Don't miss this awesome opportunity to learn and grow as a dancer! Register today by emailing DANCEARTSBYREGINA@GMAIL.COM