GLOBAL WELLNESS DAY: Launched in Istanbul, Turkey in 2012, is celebrated on the 2nd Saturday of June each year. This year it will be celebrated on 7 continents, in 83 countries and will reach 250,000,000 people worldwide! THIS IS THE FIRST SUCH EVENT IN CLEVELAND! LET'S MAKE IT A GREAT ONE!
IT'S SIMPLE 7-STEP MANIFESTO:
Supports individual health and wellbeing, the wellness of the planet, helping others and strengthening families. What could be better?
1. Walk for One Hour
2. Drink More Water
3. Don't Use Plastic Bottles
4. Eat Organic Food
5. Do a Good Deed
6. Have a Family Dinner
7. Go to Sleep at 10PM
WE HAVE A FUN, FAMILY MORNING PLANNED AS FOLLOWS:
8AM - 8:30AM - Registration and Gather at the Kite Field
8:30-9AM - Guided Meditation
9-9:45AM - Tai Chi Class
10-11AM - Guided Walk with a Metroparks Naturalist
11AM-11:45 - Yoga
11:45 - 12:30PM - The Green Machine Organic Food Truck - Buy your organic lunch; or
or Bring Your Own Organic Picnic Lunch
11:45-12:30PM - Picnic at the kite field. Bring the family! Bring your own kite. Enjoy the views of Cleveland and Lake Erie!
Also enjoy cool water in bottles that light up from MoJo Water (for sale)
SPECIAL THANKS GO TO:
The Cleveland Metroparks
Wellness Evolution
Altogether Marketing (Audrey Wiggins)
The Green Machine - Organic Food Truck
MoJo Water
Three Sisters Yoga
Edward Niam - Tai Chi Institute USA
THIS IS A NON-PROFIT EVENT. THE EVENT FEE IS TO COVER COSTS ONLY. ANY REMAINING FUNDS WILL BE DONATED TO THE CLEVELAND FOODBANK AS OUR "GOOD DEED" FOR GWD