Caregiver Support through the Arts
2-hour
online workshop for adults 18+
Transforming through the arts with this unique 2-hour online spirit-refreshing, arts-based workshop. Not just for professional caregivers but for those, like me, who suddenly found themselves in the role. And yes, I’m well aware of how easy it is to feel drained, isolated, & overwhelmed. But I also know how important it is to take the time to find a positive way of processing our feelings & re-energizing even when we feel too tired or we can't find the words.
Self-Compassion through the Arts
2-hour
online workshop for adults 18+
Transforming
through the arts with this 2-hour online workshop. For those of us who simply
need our own spirit refresher during this time of all things COVID. Engage in
unexpectedly enlightening & rejuvenating small groups activities, private
reflection, & guided meditation in this unique arts-based experience without having
to talk about or share any specific life experiences...
Confidence Clinics
2-hour
online self-esteem boost workshops for high school, 18+, & 50+
Transforming
your confidence through the arts with this fun, non-threatening interactive
90-minute online workshop to help boost self-esteem in the classroom, the
interview, on the court, the field, the stage, at work, & beyond…