**FREE TAI CHI DURING RNC AT PLAYHOUSE SQUARE** *"Free your spirit, still your mind, open your heart and hear the music inside of you..."* Tai Chi Institute USA is pleased to announce that it has again been chosen to be part of the Playhouse Square Free Summer Program. We will present an *expanded 18 week session* presenting the ~The Movement of Life~ at Playhouse Square, Euclid Avenue on Star Plaza in front of the US Bank building every Wednesday from 11 am till noon beginning May 18 and ending on September 14, 2016. Playhouse Square, Cleveland, Ohio has the distinction of being the second largest playhouse district in America. Our free classes are open to everyone and no previous training is necessary. Please join us for a beautiful time of fellowship and harmony as we experience together "one spirit, one breath, one life." ~The Movement of Life~ is a unique program suitable for all ages blending the healing qualities of Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung Fu and Acupressure to fine tune and recharge your mental, physical and spiritual health. Tai Chi is one of the most beautiful and elegant forms of "Moving Meditation" ever created. Physical benefits may include improved posture, balance and flexibility, added strength and endurance, an improved digestive system, increased muscle and bone density, normalized metabolism, weight loss and a stronger immune system. Favorable mental and spiritual results include relieving of tension and stress, releasing anxiety, creating a mind-body connection, enhancing focus and awareness, removing energy blocks, gaining a sense of calmness and well-being and lessening mood swings. ~The Movement of Life~ can also positively affect conditions such as arthritis, fibromyalgia, migraines, Parkinson’s and diabetes. About our facilitator: Sifu Edward Niam is a Master of Shaolin Kung Fu, Tai Chi Chuan, Qi Gong, Shaolin Healing Touch and Traditional Chinese Medicine (TCM) and has been helping people utilize the secrets of alternative health and wellness therapies for more than 40 years. The classes will be held every Wednesday outside on Star Plaza for 18 consecutive weeks from May 18 - September 14, 2016. We have an inside venue during inclement weather. For more information please contact Heather Marshall at Playhouse Square, 216-640-8541 or the Institute at 330-564-7558, taichicleveland@gmail.com. Registration is not necessary. All you need to do is be there. *"…Every step brings the flesh closer to the earth. Every breath reunites the soul with the heavens. Each figure is a unique personification of the universe with an endless yearning to blend its essence with the Great Ultimate, the Tai Chi." * *from The Movement of Life by Edward Niam* *Tai Chi Institute USA* *"Free your spirit, still your mind, open your heart and hear the music inside of you..."* *Free Tai Chi at Playhouse Square <https://www.linkedin.com/pulse/free-tai-chi-classes-playhouse-square-edward-niam?trk=prof-post>* *~The Movement of Life~TM* *Shaolin Warrior Athlete Training* Sifu Edward Niam, DD Master-TCM, SKF http://twitter.com/ <http://goog_682850697>edwardniam http://www.linkedin.com/in/edwardniam 8584 East Washington Street Suite 443 Chagrin Falls, Ohio 44023 330.564.7558 http://sifuedwardniam.icnbuys.com www.taichicleveland.com taichicleveland@gmail.com Facebook - Tai Chi Institute USA <https://www.facebook.com/groups/877587632326146/> [image: --] Edward Niam [image: https://]about.me/SifuEdwardNiam "Life is not measured by the number of breaths we take, but by the moments that take our breath away."