JOIN US FOR A WEEKLY CLASS! The Movement Project is thinking everyday of ways to help connect and support Cleveland's dancers and movers as we navigate the months to come. Virtual Pilates Classes Thursday June 11th 9:00am (Donation Based) Pilates Mat Taught by Grace Nicklos This Pilates mat class will bring awareness and clarity to the connection of the mind and body. Exercises will assist in finding optimal muscle balance and control, spinal alignment and mobility, ideal breathing patterns, intelligent movement, and proper body mechanics. All with the intention of providing the tools for completing life’s activities in their most functional patterns. CONTACT US TO JOIN! Here Are Ways To SIGN UP Send Rebecca your email address at Rebecca@themovementproject.org Sign-up --> www.themovementproject.org/virtual-classes <http://www.themovementproject.org/virtual-classes?fbclid=IwAR2YZczsPa87yNt8Pav6IAMa_ipFJBAZBOzkiK9DXJ3J3RpDkIZdq6qmf-0> We ask that if you are interested in taking class with us that you contact us directly by Wednesdays before 10am. Once we receive your email we will send you an official invitation to our Virtual Thursday Morning Class on Google Hangouts! All virtual classes will be donation based through our GoFundMe Charity page "Help support The Movement Project Covid-19 Relief Fund." Before or after class please consider donating to our relief fund if you are able. Any amount would be greatly appreciated during this time. https://charity.gofundme.com/o/en/campaign/the-movement-project-covid-19-rel...