Greetings! Relax and recharge at our next sound bath on Sunday, March 8, from 2-3 p.m. at Healing With the Horses in Chesterland! Allow the sounds of crystal singing bowls, drums, flutes, gongs, and voice wash away stress and induce the deep relaxation state of theta brain waves. Give yourself the gift of time and sound. For a more interactive sound experience, reset your nervous system at the Healing Rhythms drum circle on Thursday, March 12, from 7-8 p.m. at Congregation B'Nai Jeshurun in Pepper Pike. Drumming regulates our body systems, stimulates the release of essential neurotransmitters, and creates a sense of joy and connection with others and the universe. We will explore the use of many different types of hand-held percussion instruments in pursuit of wellness goals. No prior experience necessary. More information and registration details: https://www.differentdrum.net/index.php#events I hope to see you soon. Be well, Beth -- Beth Friedman-Romell, PhD, LPMT, MT-BC, NMT™ (she, her, hers) A Different Drum Music Therapy, LLC 216-260-5525 ☏ <tel:+1.216-260-5525> beth@differentdrum.net 🖃 <mailto:beth@differentdrum.net> www.differentdrum.net🔗 <https://www.differentdrum.net/> Different Drum Music Therapy and Wellness