[NEohioPAL]Studio 11 Upcoming Workshop & Updates

Thu Dec 15 06:06:43 PST 2005

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  Workshops (Tremont Location)

  December Events
  Join Us for Art Walk
Friday, December 9th
    See Mike Moritz's "Big Ass Art" 
at Studio 11's "annex/grotto" (corner and underground space) at West 11th and Literary located in Historic Lemko Hall, Tremont (2337 West 11th Street)
  New Instillation by one of Cleveland's most Contemporary Artist.  Mike's piece will be showcased this Friday evening, December 9th, coinciding with Tremont's Art Walk.
  Studio 11 is a Yoga studio that is embracing the collecting of local original contemporary art.  The night starts with a one hour Yoga class (6:00-7:00pm-ish) then mingling.  Then to the underground level at 8:00pm-ish for wine, "Big Ass Art" and Drum Circle. 
  Studio 11:  Raising the creative and positive vibrational frequency of Cleveland and beyond.    

  Saturday, December 10th
  Eight Limbs Workshop
with Tami & Terry Stingley 
  Time:  2:00 - 4:00 PM
  Price:  $20.00 per person/
$35.00 per "couple"
   Have you ever wondered why the Holy Science of Yoga has endured for more than 5,000 years, and has become such an international passion?  Yoga is much more than Asana.  Did you know that Pranayama can increase your electro-magnetic field?  (This is crucial since our electro-magnetic fields are constantly being dispersed by microwaves, powerplants, televisions and cell phones.)  And Pratyahara (as is practiced in the Yogic Slumber of Yoga Nidra) is an invaluable guidepost on the way to the 8th limb of Samadhi (enlightenment).  Come and get a working knowledge of how the other 7 limbs of the total Yoga system can greatly benefit your practice.  This workshop will expand your awareness, enhance your personal practice and leave you able to talk the talk as well as walk the walk.  Join Tami and Terry Stingley for a couple of hours of fun and sun (salutation).  Some Asana and Yoga Nidra will round out this "nirvanic" workshop.

  Studio 11 would also like to welcome Capoeira Instructor, Steven "Dentista" Young to our Studio

Steven Young, (Dentista) Serpente Negra Capoeira Academy
Steven Young has been playing the Afro-Brasilian art of Capoeira for 5 years with the Serpente Negra Capoeira Academy, under renowned teacher Formando Rafael "Esperto" Pedro III.  Earning the Capoeira name "Dentista" from his Contre Mestre Serpente Negra, and rising to the level of Azul, Steven "Dentista" Young has dedicated his teaching career to the cultivation and development of beginner and intermediate students of Capoeira.   Capoeira is an Afro-Brasilian Martial Art created by African slaves transported to Brasil some 500 years ago.  A very dynamic and involving art style, Capoeira takes total concentration to master.  It can be very acrobatic and moving or it can it be allusive and demanding.  Capoeira utilizes every muscle in the body and stresses total control of movement.  It is a beautiful art to see and can mesmerizing to experience.   Practioners of Capoeira, become so absorbed in the Cultural exchange, it becomes a healthy “addiction”, wanting to learn more and more of
 its exotic flavor through its music, singing, and movements.  Mestre Pastinha, a very famous and outspoken advocate of Capoeira once stated that, "Capoeira, is everything the mouth eats", meaning basically, that all that you put in to its training and development you are then nourished by the outcome of so much hard work.

  Starting Saturday, December 10th, Capoeira Classes will be Held

  Fridays:  7:15-9:15 pm

  Saturdays:  7:00-9:00 pm
  Sundays:  Noon-2:00 pm 

  {Note: First Class Free & $15.00 Drop-In Fee}

Studio 11 
Yoga, Pilates & Thai Yoga Massage 
2337 West 11th Street 
Cleveland, OH 44113 
216.621.8179 
www.studio11tremont.com 
info at studio11tremont.com

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<DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV id=RTEContent>  <DIV></DIV>  <DIV class=MsoNormal style="MARGIN-LEFT: 50px; TEXT-INDENT: -72pt; LINE-HEIGHT: 100%" align=center><B><FONT face=Garamond size=7>Workshops </FONT></B><SPAN style="FONT-WEIGHT: bold; LINE-HEIGHT: 100%; FONT-STYLE: italic; FONT-FAMILY: Garamond"><FONT size=5>(Tremont
 Location)</FONT></SPAN></DIV>  <DIV class=MsoNormal style="MARGIN-LEFT: -25px; TEXT-INDENT: -72pt; LINE-HEIGHT: 100%" align=center><B><FONT face=Garamond size=7>       </FONT></B></DIV>  <DIV class=MsoNormal style="MARGIN-LEFT: 50px; TEXT-ALIGN: left"><B><I><FONT face=Garamond size=6>Decemb</FONT></I></B><I><B><FONT face=Garamond size=6>er Events</FONT></B></I></DIV>  <DIV class=MsoNormal style="MARGIN-LEFT: 50px; TEXT-ALIGN: left"><B><I><FONT face=Garamond size=7>Join Us for Art Walk<BR>Friday, December 9th</FONT></I></B></DIV>  <DIV id=RTEContent0>  <DIV style="MARGIN-LEFT: 50px"><B><FONT face=Garamond size=6>See Mike Moritz's "Big Ass Art"</FONT><FONT face=Garamond size=4> <BR>at Studio 11's "annex/grotto" (corner and underground space) at West 11th and Literary located in Historic Lemko Hall, Tremont (2337 West 11th Street)</FONT></B></DIV>  <DIV style="MARGIN-LEFT: 50px"><FONT face=Garamond size=4><B>New Instillation by one of Cleveland's
 most Contemporary Artist.  Mike's piece will be showcased this Friday evening, December 9th, coinciding with Tremont's Art Walk.</B></FONT></DIV>  <DIV style="MARGIN-LEFT: 50px"><FONT face=Garamond size=4><B>Studio 11 is a Yoga studio that is embracing the collecting of local original contemporary art.  The night starts with a one hour Yoga class (6:00-7:00pm-ish) then mingling.  Then to the underground level at 8:00pm-ish for wine, "Big Ass Art" and Drum Circle. </B></FONT></DIV>  <DIV style="MARGIN-LEFT: 50px"><FONT face=Garamond size=4><B>Studio 11:  Raising the creative and positive vibrational frequency of Cleveland and beyond.</B></FONT>   <DIV style="MARGIN-LEFT: 50px"><STRONG><FONT face=Garamond size=4></FONT></STRONG> </DIV></DIV>  <DIV class=MsoNormal style="MARGIN-LEFT: 10px; TEXT-ALIGN: left"><B><I><FONT face=Garamond size=7>Saturday, December 10th</FONT></I></B></DIV>  <DIV class=MsoNormal style="MARGIN-LEFT: 20px; TEXT-ALIGN:
 left"><U><B><FONT face=Garamond size=7>Eight Limbs Workshop</FONT></B></U><B><FONT face=Garamond size=6><U><BR></U><I>with Tami & Terry Stingley</I></FONT></B><SPAN style="COLOR: black; FONT-FAMILY: Garamond"> </SPAN></DIV>  <DIV align=center><B><FONT size=6>Time:  2:00 - 4:00 PM</FONT></B></DIV>  <DIV align=center><FONT size=6><B>Price</B></FONT><B><FONT size=6>:  $20.00 per person/<BR>$35.00 per "couple"</FONT></B></DIV>  <DIV align=center> <FONT size=+2>Have you ever wondered why the Holy Science of Yoga has endured for more than 5,000 years, and has become such an international passion?  Yoga is much more than Asana.  Did you know that Pranayama can increase your electro-magnetic field?  (This is crucial since our electro-magnetic fields are constantly being dispersed by microwaves, powerplants, televisions and cell phones.)  And Pratyahara (as is practiced in the Yogic Slumber of Yoga Nidra) is an invaluable guidepost on the way to
 the 8th limb of Samadhi (enlightenment).  Come and get a working knowledge of how the other 7 limbs of the total Yoga system can <B>greatly</B> <B>benefit</B> your practice.  This workshop will expand your awareness, enhance your personal practice and leave you able to talk the talk as well as walk the walk.  Join Tami and Terry Stingley for a couple of hours of fun and sun (salutation).  Some Asana and Yoga Nidra will round out this "nirvanic" workshop.</FONT></DIV>  <DIV align=center><FONT size=5></FONT> </DIV>  <DIV align=center><FONT size=6>Studio 11 would also like to welcome Capoeira Instructor, Steven "Dentista" Young to our Studio</FONT></DIV>  <DIV align=center><FONT size=5></FONT> </DIV>  <DIV style="MARGIN-LEFT: 50px"><B><FONT face=Garamond size=5><A href="http://www.serpentenegra.com/"><IMG height=132 src="http://www.studio11tremont.com/Studio7.jpg" width=177 border=0></A><IMG height=132 src="http://www.studio11tremont.com/Studio8.jpg"
 width=171 border=0><IMG height=132 src="http://www.studio11tremont.com/12-05-05_1130.jpg" width=172 border=0><BR>Steven Young, (Dentista) <A href="http://www.serpentenegra.com/"><SPAN style="TEXT-DECORATION: none"><FONT color=#000000>Serpente Negra Capoeira</FONT></SPAN></A> Academy<BR></FONT></B><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><FONT size=4>Steven Young has been playing the Afro-Brasilian art of Capoeira for 5 years with the Serpente Negra Capoeira Academy, under renowned teacher Formando Rafael "Esperto" Pedro III.  Earning the Capoeira name "Dentista" from his Contre Mestre Serpente Negra, and rising to the level of Azul, Steven "Dentista" Young has dedicated his teaching career to the cultivation and development of beginner and intermediate students of Capoeira. </FONT></SPAN></SPAN>  <DIV style="MARGIN-LEFT: 50px"><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><FONT size=4>Capoeira is an
 Afro-Brasilian Martial Art created by African slaves transported to Brasil some 500 years ago.  A very dynamic and involving art style, Capoeira takes total concentration to master.  It can be very acrobatic and moving or it can it be allusive and demanding.  Capoeira utilizes every muscle in the body and stresses total control of movement.  It is a beautiful art to see and can mesmerizing to experience. </FONT></SPAN></SPAN>  <DIV style="MARGIN-LEFT: 50px"><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><FONT size=4>Practioners of Capoeira, become so absorbed in the Cultural exchange, it becomes a healthy “addiction”, wanting to learn more and more of its exotic flavor through its music, singing, and movements.  Mestre Pastinha, a very famous and outspoken advocate of Capoeira once stated that, "Capoeira, is everything the mouth eats", meaning basically, that all that you put in to its training and development you are then
 nourished by the outcome of so much hard work.</FONT></SPAN></SPAN></DIV>  <DIV style="MARGIN-LEFT: 50px"><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><FONT size=4></FONT></SPAN></SPAN> </DIV>  <DIV style="MARGIN-LEFT: 50px"><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="FONT-FAMILY: Garamond"><STRONG><FONT size=5>Starting Saturday, December 10th, Capoeira </FONT><FONT size=6>Classes will be Held</FONT></STRONG></SPAN></SPAN></SPAN></DIV>  <DIV style="MARGIN-LEFT: 50px"><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="FONT-FAMILY: Garamond"><STRONG><FONT size=5></FONT></STRONG></SPAN></SPAN></SPAN> </DIV>  <DIV style="MARGIN-LEFT: 50px"><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="FONT-FAMILY: Garamond"><SPAN style="LINE-HEIGHT: 100%; FONT-FAMILY: Garamond"><STRONG><FONT size=5>Fridays:  7:15-9:15
 pm</FONT></STRONG></SPAN></SPAN></SPAN></SPAN></DIV>  <DIV style="MARGIN-LEFT: 50px"><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="FONT-FAMILY: Garamond"><SPAN style="LINE-HEIGHT: 100%; FONT-FAMILY: Garamond"></SPAN></SPAN></SPAN></SPAN> </DIV>  <DIV style="MARGIN-LEFT: 50px"><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="FONT-FAMILY: Garamond"><SPAN style="LINE-HEIGHT: 100%; FONT-FAMILY: Garamond"></SPAN></SPAN></SPAN></SPAN><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="FONT-FAMILY: Garamond"><SPAN style="LINE-HEIGHT: 100%; FONT-FAMILY: Garamond"><STRONG><FONT size=5>Saturdays:  7:00-9:00 pm</FONT></STRONG></SPAN></SPAN></SPAN></SPAN></DIV>  <DIV style="MARGIN-LEFT: 50px"><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="FONT-FAMILY: Garamond"><STRONG><FONT size=5>Sundays: 
 </FONT></STRONG></SPAN></SPAN></SPAN><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="FONT-FAMILY: Garamond"><STRONG><FONT size=5>Noon</FONT></STRONG></SPAN><SPAN style="LINE-HEIGHT: 100%; FONT-FAMILY: Garamond"><FONT size=4><STRONG><FONT size=5>-2:00 pm </FONT></STRONG></FONT></SPAN></SPAN></SPAN></DIV>  <DIV style="MARGIN-LEFT: 50px"><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="LINE-HEIGHT: 100%; FONT-FAMILY: Garamond"></SPAN></SPAN></SPAN><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="LINE-HEIGHT: 100%; FONT-FAMILY: Garamond"><FONT size=4><STRONG><FONT size=5></FONT></STRONG></FONT></SPAN></SPAN></SPAN> </DIV>  <DIV style="MARGIN-LEFT: 50px"><FONT size=6><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="LINE-HEIGHT: 100%; FONT-FAMILY: Garamond"><STRONG>{Note: First Class Free & $15.00 Drop-In
 </STRONG></SPAN></SPAN></SPAN><SPAN class=HTMLTypewriter2><SPAN style="COLOR: black; FONT-FAMILY: Garamond"><SPAN style="LINE-HEIGHT: 100%; FONT-FAMILY: Garamond"><STRONG>Fee</STRONG>}</SPAN></SPAN></SPAN></FONT></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV></DIV><BR><BR><DIV><FONT face=verdana><EM><STRONG>Studio 11</STRONG></EM> <BR>Yoga, Pilates & Thai Yoga Massage <BR>2337 West 11th Street <BR>Cleveland, OH 44113 <BR>216.621.8179 <BR>www.studio11tremont.com <BR>info at studio11tremont.com</FONT></DIV>
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