[NEohioPAL]Personal Pilates At Home

[Lisa Siciliano]

INTRODUCING.....

Personal Pilates At Home

Dear Friends,


I am writing to you to let you know about my new business, Personal
Pilates At Home (www.personalpilatesathome.com ).  As I am moving back
home to Cleveland, I thought it would be a great idea to share my own
personal experience and training in Pilates with others in the area.
Please accept this invitation to come to a class or pass along the
information to anyone you think who may be interested in losing
weight, toning their muscles, improving posture, healing from injury,
de-stressing, or simply learning something new!  Pilates focuses on
the core muscles of the abdomen and integrates breathing into a set of
exercises designed by Joseph Pilates years and years ago!  I love it
and am looking forward to bringing it home!  I would really appreciate
your help spreading the word about my new enterprise!


Personal Pilates At Home

Personalized mat sessions in your home for individual, duet, or group
instruction.
Pilates for your body in your own home on your own time.


Personal Pilates At Home is all about you.  Whether you are new to the
practice or have been following Joseph Pilates' exercises for years,
you'll benefit from instruction tailored to your specific needs and
goals including increased flexibility, strength, and weight loss.
Choose from the following one-hour session options with certified
Pilates mat instructor Lisa Siciliano:

Private : One-on-one instruction in the privacy of your own home.

Duet : Ideal for two people who want to learn together.

Group : For three or more individuals which you invite to the session.



JULY 5-AUGUST 19 SPECIAL INTRODUCTORY OFFER

Single Private Class: $20

Single Duet Class: $35

Single Group Class: $45


Also open to booking appointments at exercise facilities, theaters,
dance studios, etc.
Discounts available to artists after introductory offer ends, as well.


TO SCHEDULE AN APPOINTMENT
Call: 216-548-1920
Email: info at personalpilatesathome.com
www.personalpilatesathome.com