[NEohioPAL]Free Yoga classes at the Atma Center

Thu May 3 08:54:54 PDT 2007

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=EF=BF=BCAtma Center
2319 Lee Road
Cleveland Heights, OH
Ph.: 216-371-9760

Sign Up For Introductory Yoga Classes at NO COST!
Monday
Tuesday
Wednesday
Thursday
Apr. 30
5:15-6:30 pm
May 1
4:45-6:00 am
May 2
9:15-10:30 am
May 3
4:45-6:00 pm
Saturday
Sunday
Tuesday
Wednesday
May 5
12:15-1:30 pm
May 6
10:15-11:30 am
May 8
8:00-9:15 am
May 9
7:15-8:30 pm

Meditation
Monday, May 7 -- 5:45-6:30 pm

FREE TO NEW STUDENTS:

Chair/GentleYoga

Thursday, May 3-- 5 - 6 pm

Restorative Yoga

Friday, May 4-- 5:45-7:15 pm

Postnatal Yoga w/kids

Monday, May 7-- 10:45-11:45 am

=EF=BF=BCis a trademark of IYFM used with permission.

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<HTML><BODY style=3D"word-wrap: break-word; -khtml-nbsp-mode: space; =
-khtml-line-break: after-white-space; "><DIV style=3D""><IMG =
src=3D"cid:B0823937-7B7E-426E-A64F-C3D75BECEA1B at local"><DIV =
style=3D"text-align: center;margin-top: 0px; margin-right: 0px; =
margin-bottom: 0px; margin-left: 0px; "><FONT class=3D"Apple-style-span" =
color=3D"#405E7C" face=3D"Arial" size=3D"5"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: 18px;"><B>Atma =
Center</B></SPAN></FONT></DIV><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"4"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 16px;">2319 Lee Road</SPAN></FONT></DIV><DIV =
style=3D"text-align: center;margin-top: 0px; margin-right: 0px; =
margin-bottom: 0px; margin-left: 0px; "><FONT class=3D"Apple-style-span" =
color=3D"#405E7C" face=3D"Arial" size=3D"4"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: 16px;">Cleveland Heights, =
OH</SPAN></FONT><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"4"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 16px;">=A0</SPAN></FONT></DIV><DIV =
style=3D"text-align: center;margin-top: 0px; margin-right: 0px; =
margin-bottom: 0px; margin-left: 0px; "><FONT class=3D"Apple-style-span" =
color=3D"#405E7C" face=3D"Arial" size=3D"4"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: 16px;"><B>Ph.: =
216-371-9760</B></SPAN></FONT></DIV><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; font: normal normal normal 16px/normal Arial; =
min-height: 18px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C"><BR=
 style=3D""></FONT></DIV><DIV style=3D"margin-top: 0px; margin-right: =
0px; margin-bottom: 0px; margin-left: 0px; text-align: center; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"5"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
18px;"><B>Sign Up For Introductory Yoga Classes at NO =
COST!</B></SPAN></FONT><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"5"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 18px;"><B>=A0</B></SPAN></FONT></DIV><TABLE =
width=3D"575.0" cellspacing=3D"0" cellpadding=3D"0" style=3D"width: =
575.0px; margin: 0.0px 192.0px 0.0px 192.0px; padding: 2.0px 0.0px 2.0px =
0.0px"><TBODY><TR><TD valign=3D"middle" style=3D"width: 134.0px; margin: =
0.0px 0.5px 0.0px 0.5px; padding: 0.0px 2.0px 0.0px 2.0px"><DIV =
style=3D"text-align: center;margin-top: 0px; margin-right: 0px; =
margin-bottom: 0px; margin-left: 0px; "><FONT class=3D"Apple-style-span" =
color=3D"#405E7C" face=3D"Arial" size=3D"3"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>Monday</B></SPAN></FONT></DIV></TD><TD valign=3D"middle" =
style=3D"width: 146.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px =
2.0px 0.0px 2.0px"><DIV style=3D"text-align: center;margin-top: 0px; =
margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>Tuesday</B></SPAN></FONT></DIV></TD><TD valign=3D"middle" =
style=3D"width: 138.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px =
2.0px 0.0px 2.0px"><DIV style=3D"text-align: center;margin-top: 0px; =
margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>Wednesday</B></SPAN></FONT></DIV></TD><TD valign=3D"middle" =
style=3D"width: 139.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px =
2.0px 0.0px 2.0px"><DIV style=3D"text-align: center;margin-top: 0px; =
margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>Thursday</B></SPAN></FONT></DIV></TD></TR><TR><TD valign=3D"top"=
 style=3D"width: 134.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: =
0.0px 2.0px 0.0px 2.0px"><DIV style=3D"text-align: center;margin-top: =
0px; margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>Apr. 30</B></SPAN></FONT><FONT class=3D"Apple-style-span" =
color=3D"#405E7C" face=3D"Arial" size=3D"3"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>=A0</B></SPAN></FONT></DIV><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"2"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 10px;"><B>5:15-6:30 =
pm</B></SPAN></FONT></DIV></TD><TD valign=3D"top" style=3D"width: =
146.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px 2.0px 0.0px =
2.0px"><DIV style=3D"text-align: center;margin-top: 0px; margin-right: =
0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>May 1</B></SPAN></FONT></DIV><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"2"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 10px;"><B>4:45-6:00 =
am</B></SPAN></FONT></DIV></TD><TD valign=3D"top" style=3D"width: =
138.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px 2.0px 0.0px =
2.0px"><DIV style=3D"text-align: center;margin-top: 0px; margin-right: =
0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>May 2</B></SPAN></FONT></DIV><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"2"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 10px;"><B>9:15-10:30 =
am</B></SPAN></FONT></DIV></TD><TD valign=3D"top" style=3D"width: =
139.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px 2.0px 0.0px =
2.0px"><DIV style=3D"text-align: center;margin-top: 0px; margin-right: =
0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>May 3</B></SPAN></FONT><FONT class=3D"Apple-style-span" =
color=3D"#405E7C" face=3D"Arial" size=3D"3"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>=A0</B></SPAN></FONT></DIV><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"2"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 10px;"><B>4:45-6:00 =
pm</B></SPAN></FONT></DIV></TD></TR><TR><TD valign=3D"middle" =
style=3D"width: 134.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px =
2.0px 0.0px 2.0px"><DIV style=3D"text-align: center;margin-top: 0px; =
margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>Saturday</B></SPAN></FONT></DIV></TD><TD valign=3D"middle" =
style=3D"width: 146.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px =
2.0px 0.0px 2.0px"><DIV style=3D"text-align: center;margin-top: 0px; =
margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>Sunday</B></SPAN></FONT></DIV></TD><TD valign=3D"middle" =
style=3D"width: 138.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px =
2.0px 0.0px 2.0px"><DIV style=3D"text-align: center;margin-top: 0px; =
margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>Tuesday</B></SPAN></FONT></DIV></TD><TD valign=3D"middle" =
style=3D"width: 139.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px =
2.0px 0.0px 2.0px"><DIV style=3D"text-align: center;margin-top: 0px; =
margin-right: 0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>Wednesday</B></SPAN></FONT></DIV></TD></TR><TR><TD =
valign=3D"top" style=3D"width: 134.0px; margin: 0.0px 0.5px 0.0px 0.5px; =
padding: 0.0px 2.0px 0.0px 2.0px"><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"3"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 13px;"><B>May 5</B></SPAN></FONT><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>=A0</B></SPAN></FONT></DIV><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"2"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 10px;"><B>12:15-1:30 =
pm</B></SPAN></FONT></DIV></TD><TD valign=3D"top" style=3D"width: =
146.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px 2.0px 0.0px =
2.0px"><DIV style=3D"text-align: center;margin-top: 0px; margin-right: =
0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>May 6</B></SPAN></FONT><FONT class=3D"Apple-style-span" =
color=3D"#405E7C" face=3D"Arial" size=3D"3"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>=A0</B></SPAN></FONT></DIV><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"2"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 10px;"><B>10:15-11:30 =
am</B></SPAN></FONT></DIV></TD><TD valign=3D"top" style=3D"width: =
138.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px 2.0px 0.0px =
2.0px"><DIV style=3D"text-align: center;margin-top: 0px; margin-right: =
0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>May 8</B></SPAN></FONT><FONT class=3D"Apple-style-span" =
color=3D"#405E7C" face=3D"Arial" size=3D"3"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>=A0</B></SPAN></FONT></DIV><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"2"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 10px;"><B>8:00-9:15 =
am</B></SPAN></FONT></DIV></TD><TD valign=3D"top" style=3D"width: =
139.0px; margin: 0.0px 0.5px 0.0px 0.5px; padding: 0.0px 2.0px 0.0px =
2.0px"><DIV style=3D"text-align: center;margin-top: 0px; margin-right: =
0px; margin-bottom: 0px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"3"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>May 9</B></SPAN></FONT><FONT class=3D"Apple-style-span" =
color=3D"#405E7C" face=3D"Arial" size=3D"3"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: =
13px;"><B>=A0</B></SPAN></FONT></DIV><DIV style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"2"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 10px;"><B>7:15-8:30 =
pm</B></SPAN></FONT></DIV></TD></TR></TBODY></TABLE><DIV =
style=3D"text-align: center;margin-top: 0px; margin-right: 0px; =
margin-bottom: 0px; margin-left: 0px; font: normal normal normal =
18px/normal Arial; min-height: 21px; "><FONT class=3D"Apple-style-span" =
color=3D"#405E7C"><BR></FONT></DIV><TABLE width=3D"550.0" =
cellspacing=3D"0" cellpadding=3D"0" style=3D"width: 550.0px; margin: =
0.0px 205.0px 0.0px 204.0px; padding: 6.0px 0.0px 6.0px =
0.0px"><TBODY><TR><TD colspan=3D"8" valign=3D"middle" style=3D"text-align:=
 center;width: 544px; padding-top: 0px; padding-right: 6px; =
padding-bottom: 0px; padding-left: 6px; "><DIV style=3D"text-align: =
auto;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"5"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 18px;"><B>Meditation</B></SPAN></FONT></DIV><P =
align=3D"center" style=3D"text-align: center;margin-top: 0px; =
margin-right: 0px; margin-bottom: 16px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"4"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
16px;"><B>Monday, May 7 -- 5:45-6:30 pm=A0</B></SPAN></FONT></P><P =
align=3D"center" style=3D"text-align: center;margin-top: 0px; =
margin-right: 0px; margin-bottom: 16px; margin-left: 0px; "><FONT =
class=3D"Apple-style-span" color=3D"#C06B4C" face=3D"Arial" =
size=3D"5"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
18px;"><B>FREE TO </B></SPAN></FONT><FONT class=3D"Apple-style-span" =
color=3D"#C06B4C" face=3D"Arial" size=3D"5"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: =
18px;"><B><I>NEW</I></B></SPAN></FONT><FONT class=3D"Apple-style-span" =
color=3D"#C06B4C" face=3D"Arial" size=3D"5"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: 18px;"><B> =
STUDENTS:</B></SPAN></FONT></P><P align=3D"center" style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 16px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"5"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 18px;"><B>Chair/GentleYoga =
</B></SPAN></FONT><BR></P><P align=3D"center" style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 16px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"4"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 16px;"><B>Thursday, May 3-- 5 - 6 =
pm</B></SPAN></FONT><BR></P><P align=3D"center" style=3D"text-align: =
center;margin-top: 0px; margin-right: 0px; margin-bottom: 16px; =
margin-left: 0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" =
face=3D"Arial" size=3D"4"><SPAN class=3D"Apple-style-span" =
style=3D"font-size: 16px;"><B><BR></B></SPAN></FONT></P><P =
align=3D"center" style=3D"text-align: center;text-align: center; =
margin-top: 0px; margin-right: 0px; margin-bottom: 16px; margin-left: =
0px; "><FONT class=3D"Apple-style-span" color=3D"#405E7C" face=3D"Arial" =
size=3D"5"><SPAN class=3D"Apple-style-span" style=3D"font-size: =
18px;"><B>Restorative Yoga </B></SPAN></FONT><BR></P><P align=3D"center" =
style=3D"text-align: center;margin-top: 0px; margin-right: 0px; =
margin-bottom: 16px; margin-left: 0px; "><FONT class=3D"Apple-style-span" =
color=3D"#405E7C" face=3D"Arial" size=3D"4"><SPAN =
class=3D"Apple-style-span" style=3D"font-size: 16px;"><B>Friday, May 4-- =
5:45-7:15 pm</B></SPAN></FONT></P><DIV style=3D"text-align: =
auto;margin-top: 0px; margin-right: 0px; margin-bottom: 0px; =
margin-left: 0px; font: normal normal normal 16px/normal Arial; =
min-height: 18px; "><FONT class=3D"Apple-style-span" =
color=3D"#405E7C"><BR></FONT></DIV><P align=3D"center" =
style=3D"text-align: center;margin-top: 0px; margin-right: 0px; =
margin-bottom: 16px; margin-left: 0px; "><FONT class=3D"Apple-style-span" =
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