[NEohioPAL] YOGA & PILATES schedules for Independent Studios in Bay Village

[Sara Gilchrist]

YOGA at Independent Studios Schedule

Monday
9:00-10:15am
Hatha influenced by Iyengar Good for Beginners
Instructor, Cathy Wolf - 200RYT

7:00-8:15pm
Hatha influenced by Sivananda Good for Beginners
Instructor, Diana Spring Sidley - 200 RYT


Tuesday
9:00-10:15am
Hatha Blend influenced by Kundalini Mixed Level Class
Instructor, Sarah Grau - 500 RYT

8:15-9:30pm
Vinyasa Blend Mixed Level Class
Instructor, Barbara Munderloh


Wednesday
9:00-10:15am
Hatha influenced by Sivananda Mixed level class
Instructor, Diana Spring Sidley

Thursday
9:00-10:15am
Hatha influenced by Svaroopa Good for Beginners
Instructor, Cathy Wolf

Saturday
8:00-9:15am
Hatha influenced by Svaroopa Good for Beginners
Instructor, Cathy Wolf


PILATES at Independent Studios Schedule
  Certified Instructor, Stephanie Wagner.

Tuesday
10:30-11:30am

Friday
10:30-11:30am
6:00-7:00pm

Saturday "Pilates in the park" OUTDOOR class
1:30-2:30

Drop-in price is $12 for all classes.
Pre-Paid class packages reduce price per class to as low as $8.25  
(pilates ) and $9 (yoga).
Vist the web-site below for details.

Independent Studios also offered Ballet, Jazz, Highland Dance, Piano,  
Voice and Acting Lessons.

Thank You,
Sara Gilchrist
Independent Studios
583 Dover Center Road
Bay Village, Ohio 44140
440.835.9794
indyst at mac.com

www.independentstudios.net



-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://lists.neohiopal.org/pipermail/neohiopal-neohiopal.org/attachments/20080807/dd54e5da/attachment-0003.htm>