[NEohioPAL] Stage Fright? Performance Anxiety?

Patricia Blochowiak pblochowiak at gmail.com
Sun Feb 1 12:02:04 PST 2009


For problems with stage fright, try Progressive Muscle Relaxation, an
easily-learned technique to decrease the effects of anxiety at those
critical times.

Also useful to improve sleep, and as an adjunct for quitting smoking and
improving blood pressure.

For more information about setting up an appointment for you or your group,
contact Dr. Patricia Blochowiak.
-------------- next part --------------
An HTML attachment was scrubbed...
URL: <http://lists.neohiopal.org/pipermail/neohiopal-neohiopal.org/attachments/20090201/a469046c/attachment-0003.htm>


More information about the NEohioPAL mailing list