[NEohioPAL] Tai Chi classes-Hudson, Ohio *Reduce Stress and Bring Balance Back in Your Life*

[Edward Niam]

For:         All News Media

 

From:       Tai Chi Institute of Cleveland

                Hudson, Ohio / 330.564.7558

 

FOR RELEASE AT CONVENIENCE

 

NEW TAI CHI CLASSES IN HUDSON, OHIO

 

Tai Chi Institute of Cleveland will present a new 8 week session teaching
~The Movement of Life~ at East Woods Media Center Entrance D every Monday
from November 16th 2009 to January 4th 2010. There will be 8 one hour
classes from 6:30 - 7:30.

 

~The Movement of Life~ is a unique program suitable for all ages blending
the healing qualities of Tai Chi Chuan, Qi Gong, Meditation, Shaolin Kung Fu
and Acupressure to fine tune and recharge your mental, physical and
spiritual health.

 

Physical benefits may include improved posture, balance and flexibility,
added strength and endurance, an improved digestive system, increased muscle
and bone density, normalized metabolism, weight loss and a stronger immune
system. Favorable mental and spiritual results include relieving of tension
and stress, releasing anxiety, creating a mind-body connection, enhancing
focus and awareness, removing energy blocks, gaining a sense of calmness and
well-being and lessening mood swings. ~The Movement of Life~ can also
positively affect conditions such as arthritis, fibromyalgia, migraines,
Parkinson's and diabetes.

 

About our facilitator: Edward Niam is a Master of Shaolin Kung Fu, Tai Chi
Chuan, Qi Gong, Shaolin Healing Touch and Traditional Chinese Medicine (TCM)
and has been helping people utilize the secrets of alternative health and
wellness therapies for more than 33 years.

 

Classes will be held at East Woods Media Center Entrance D every Monday from
6:30 - 7:30. The new session runs from November 16th 2009 to January 4th
2010. Wear comfortable clothing and athletic shoes. Cost is $95.00 per
person for the 8 week session. 

 

Registration for these classes is handled exclusively by the Hudson
Community Education and Recreation department (HCER) and is available online
at www.hudson.edu/hcer or by phone at 330.653.1210. Register early - class
size is limited. 

 

 

 

~The Movement of Life~TM

Tai Chi Institute of Cleveland

Edward Niam, M-T.C.M.

118 West Streetsboro Street

Suite 224

Hudson, Ohio 44236

330.564.7558/fax-342.3802

 <http://www.taichicleveland.com> www.taichicleveland.com 

 <mailto:edniam at windstream.net> edniam at windstream.net

 

"Life is not measured by the number of breaths we take,

 but by the moments that take our breath away."

 

 

 

 

 

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