[NEohioPAL] Hoop Dance classes beginning in Parma

[Renee Kogler]

Ever wonder about the world of Hoop Dance?
Looking for something new and exciting? 
Join us for the newest session of Beginner Hoop Dance!
 
www.clevelandhoopdance.com
 
What is hoop dancing?
 
 

Hoop Dance is an expressive and unique form of dance incorporating the use of a modern adult size hula hoop. Hoopdance involves technical dance moves, freestyle art form in dance and techniques which create a partnership with the dancer and the hoop.
 
 

The benefits of hoopdance include:
 

Fun way to build core strength, cardio workout 
 

Facilitates joy and laughter
 

Engages the body in fluid movement
 

Improves flexibility
 

The circular motion helps create energy movement and simulates universal energy
 

The hoop can be used as a meditation tool/creating a calming centering effect through movement.
 

Bridges the gap between the mind and body
 

Activates and balances kundalini energy and chakras
 
 
Class Information:
 
Ultimate Karate Center
Hoop Dance Workshop
September 15,2011
 
Thursday:
 
6:15-7:15
 
This Beginner Hoop Dance class
will introduce the basic mechanics of hoop dance 
as well as create a solid awareness of fluidity both
inside and out of the hoop.
This class will be help create a solid foundation
to your own discovery of the rhythm of the dance.
 
 
Cost: $72.00 6 week session
Pre-registration Required
Register with Renee online via contact form
or call 330-256-5598.
 
Ultimate Karate Center
5515 Broadview Rd.
Office: 216-661-4141 		 	   		  
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