[NEohioPAL] Private Conscios Movement Class...a Wellness Class

[SusanaWdeE at aol.com]

CONSCIOUS MOVEMENT   An artistic and wellness class for those  who want to 
enjoy dancing for a healthier life. The class builds  strength, flexibility, 
as well as an appropriate softness and full body  awareness of correct body 
alignment, spatial awareness,  rhythm, and  self-confidence.  The core of 
this  class is Qigong which is an ancient Chinese art that provides us with a 
 comprehensive way to self-healing and taking responsibility of our own  
health, through movement and deep conscious breathing.  A great musical sense 
accompanies the  fusion of ballet, modern and Latin dance styles. Susana 
offers caring  attention to each student through her vast expertise as a world 
class  dancer, teacher and choreographer with her company,   Dancevert. 
Please call if interested  540-206-1168  ...
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