[NEohioPAL] Music and Mediation at Goodyear Branch Library! (May 3 at 11 am)

[Rexroad, Benjamin]

Ease into your weekend with live instrumental music from Mike Tolan, enjoy some coffee, and a mindfulness meditation training with Lune.
Stop by the Goodyear Branch Library (60 Goodyear Blvd in Akron)  on May 3 at 11 am to browse the stacks, sip free coffee from Bent Tree Coffee, and listen to music by Mike Tolan.
Mike Tolan (he/him) is a guitarist who has been active in the northeast Ohio music scene since the early 2000s. He was notably a member of the city of Kent's The Six Parts Seven band and has played and recorded in multiple projects from folk to electronic, often focusing on building small ramshackle sound dioramas.
At 11:30 am, join Lune for Mindful Mornings.
“Mindful Mornings" is an introductory class to mindfulness and the practice of loving-kindness meditation. Each class will feature guided grounding exercises, relaxation techniques, mindful movement and meditations to help expand our awareness, compassion for ourselves, our community and our world. All are welcome at this class! Each morning will be a little different so if you miss one or two don't feel like you can't return. Just come to the next one that fits in your schedule! Attendees should bring a yoga mat/blanket/something comfortable to sit on (pillow). Chairs will be available to those who need them.
Lune (they/them) is completing a two-year Mindfulness Meditation Teacher Certification Program and has been practicing for over a decade.
This program is free and open to all ages, though Lune’s class is only appropriate for those who can be quiet and still for extended periods of time.
No registration required. For more information visit https://akronlibrary.libnet.info/event/12825878 or call (330) 784-7522<https://www.google.com/search?q=goodyear+branch+library.&rlz=1C1GCEA_enUS1019US1019&oq=goodyear+branch+library.&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRiPAjIHCAIQIRiPAjIHCAMQIRiPAtIBCDYxODNqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8&sei=4m2zZ8KpFf-q5NoPvLeBwAI#>





[wHCCvLcaPDgyAAAAABJRU5ErkJggg==]<https://www.akronlibrary.org/>




BENJAMIN REXROAD

PSA II

Goodyear Branch Library

Akron-Summit County Public Library

60 Goodyear Blvd., Akron, OH 44307

Phone: 330.784.7522

Email: brexroad at akronlibrary.org

Pronouns: (He/Him/His)



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