[NEohioPAL] Wellness Workshop & Puppy Yoga

[Anna Cerveny]

Cleveland Dance Project Company is hosting our 5th annual Wellness Workshop
this Sunday January 11 and adult dancers and non-dancers alike are invited
to join us for a day full of quality wellness content and movement classes.
Register now as space is limited! www.cdpcompany.org/wellnessworkshop.

*Schedule*
11:30am welcome & mindful meditation with Molly Weiss, Board President
11:40am Managing Stress with Jessica DiBa Bennett, Mental Health Counseling
Masters student
12:25 Pilates Fusion with Claire Monda, owner of Momentum Fitness
1:15 Homeopathy for Dancers/Athletes with Dr. Jane Li-Conrad, DO and
homeopath
2:00 Warm Up & Stretching Principles with Dr. Anna Cerveny, PT, DPT
2:45 Puppy Yoga with the pups of Geauga Mama Dogs & Pups Rescue (a portion
of the proceeds goes to the rescue!)

$80 for the full day, $45 to join for puppy yoga only.

Anna Cerveny
Director
Cleveland Dance Project
clevelanddanceproject at gmail.com
web <http://www.clevelanddanceproject.com> / facebook
<http://www.facebook.com/clevelanddanceproject>/ instagram
<https://www.instagram.com/clevelanddanceproject/?hl=en>
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