[NEohioPAL] Alexander Technique Virtual Lessons

Spending a lot of time at the computer? Need to learn how to move with freedom and ease? Then the Alexander Technique just might be able to help you. Developed by actor and theorist F.M. Alexander, the technique is a way of improving your physical use.  As I like to say, "It is embodied mindfulness in action." I am now offering lessons via zoom for discounted rates as well as sliding scale for those in financial need.  Lessons start at around $30 per half-hour. If you are interested in booking a lesson, or have questions about the technique, please feel to reach me at eskildow@gmail.com. Cheers, Eric S. Kildow Western Reserve Alexander Technique