*April 24th: The Movement Project's Wellness Workshop Sponsored by University Hospitals Sports Medicine, Cleveland, OH* Looking for a day all to yourself? Need to regroup when it comes to your heath? Or just looking to continue your wellness journey? Then join us for a 1-Day Wellness Workshop April 24th hosted by The Movement Project and sponsored by University Hospitals Sports Medicine. Start your day with an hour yoga class by SHANNON SABOL from Inner Bliss Yoga Studio, followed by a foam roller class with TMP's very own IRENE HONORA. After lunch, dive into a power hour of Pilates with ALYSSA LEE WILMOT from The Movement Factory and to round the day off, grab some wellness knowledge from University Hospitals physical therapist ANNA LI-CONRAD in her 1-hour wellness seminar. More info here: http://www.themovementproject.org/wellness-workshop/ If you have any questions, contact me at irene@themovementproject.org or Rebecca Leuszler at rebecca@themovementproject.org. Thank you!