Join CDP Company for our 4th annual dancer wellness workshop on Saturday Feb 1 at Cleveland Dance Project, with classes & seminars & puppy yoga from 3-7pm, followed by a community mixer 7-9pm, sponsored by Mingle Mocktails 3-3:15 welcome & mindful meditation with Molly Weiss, CDP Co board president 3:15-3:55 Self trigger point release for pain management with Dr. Anna Cerveny, PT, DPT 3:55-4:25 Rethinking self care with Delaney Jones, MSSA, LSW 4:30-5:15 Mat Pilates with Lauren Stenroos, Cleveland Ballet's rehearsal director 5:15-6:00 Bloom body neutrality with Caiti Basler, AFAA-CGFI, DMA, STOTT-IMP 6:00-7:00 Puppy yoga with Jessica "DiBa" Bennett and the pups of Geauga Mama Dogs & Pups Rescue Full day = $75 Puppy yoga only = $30 (includes community mixer) Single class (other than puppy yoga) = $20 Community mixer only = $10 More info & register at www.cdpcompany.org/wellnessworkshop or email cdpcompany501c3@gmail.com with questions. Anna Cerveny Executive Director CDP Company www.cdpcompany.org