Wellness Workshop & Puppy Yoga
Cleveland Dance Project Company is hosting our 5th annual Wellness Workshop this Sunday January 11 and adult dancers and non-dancers alike are invited to join us for a day full of quality wellness content and movement classes. Register now as space is limited! www.cdpcompany.org/wellnessworkshop. *Schedule* 11:30am welcome & mindful meditation with Molly Weiss, Board President 11:40am Managing Stress with Jessica DiBa Bennett, Mental Health Counseling Masters student 12:25 Pilates Fusion with Claire Monda, owner of Momentum Fitness 1:15 Homeopathy for Dancers/Athletes with Dr. Jane Li-Conrad, DO and homeopath 2:00 Warm Up & Stretching Principles with Dr. Anna Cerveny, PT, DPT 2:45 Puppy Yoga with the pups of Geauga Mama Dogs & Pups Rescue (a portion of the proceeds goes to the rescue!) $80 for the full day, $45 to join for puppy yoga only. Anna Cerveny Director Cleveland Dance Project clevelanddanceproject@gmail.com web <http://www.clevelanddanceproject.com> / facebook <http://www.facebook.com/clevelanddanceproject>/ instagram <https://www.instagram.com/clevelanddanceproject/?hl=en>
participants (1)
-
Anna Cerveny