[NEohioPAL]Upcoming Events and Classes at The Silent Mind... Please post

Wed Oct 19 08:39:10 PDT 2005

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________________________________________________________________________
____

UPCOMING EVENTS... at The Silent Mind
a Holistic Center of Mind/Body/Spirit Fitness

The Silent Mind is located at 9076 Church Street on Twinsburg Town
Square.  
We're just 15 minutes from I-271 & Chagrin Blvd.  Visit our website at 
www.TheSilentMind.com for directions.  
________________________________________________________________________
____

        Call (330) 425-7204 to register or for more information.
________________________________________________________________________
____

MANAGING YOUR PERSONAL ENERGY SEMINAR

Do you ever find yourself feeling mentally scattered, overwhelmed,
"stressed out", drained or as though you are on an emotional roller
coaster?  In the busy culture we live in these are not uncommon
occurrences.  The problem is not that we experience these states, but
that most of us do not have the ability to shift to the place where we
feel calm, clear and vibrantly alive.

In this four part series you will learn quick, simple, self-empowering
and effective tools that will provide you with the ability to shift your
energetic state to one which is more peaceful, empowered, clear and
energized.  Tools will be presented that complement your busy lifestyle
and increase your "Emotional IQ".

Class 1 - Returning to our Center
Class 2 - Clearing Your Stuck Energy
Class 3 - Building Your Energy
Class 4 - Recognizing and Clearing Your Energy Drains

Class Dates:  Tuesday, 11/1, 11/8, 11/15, 11/22
Time:         7:30 p.m. - 9:00 p.m.
Instructor:   Fran Mitchell Schaul
Fee:          $90.00, Must be paid in full at time of registration.  
              Mastercard/Visa accepted 

Fran Mitchell Schaul is a healing arts practitioner and Personal Energy
Coach who incorporates an awareness of subtle energies and the Divine
presence into her work with individuals and with groups.  She has
explored, studied and worked with various aspects of the subtle energies
since the late 1980's.   She takes particular joy in teaching people
simple, effective energy management tools which enable them to lead
happier, less stressed and more empowered lives.
________________________________________________________________________
____

In addition to our special events, The Silent Mind conducts weekly
classes 
in Yoga, T'ai Chi, Kickboxing, Kung Fu, Aikijitsu and our children's
martial art program called AboutFace.  

We offer full massage and alternative therapy treatments through our
in-house partner the Wellspring Studio.  Call our massage hotline at
(330) 807-4903 to book your appointment.  Stop by and see us; you are
always welcome at The Silent Mind.  
________________________________________________________________________
____

         Call (330) 425-7204 to register or for more information.  
________________________________________________________________________
____

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<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier =
New"'>___________________________________________________________________=
_________<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><o:p> </o:p></span></font></p>

UPCOMING EVENTS... at The
Silent Mind<o:p></o:p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><span class=3DGramE><font size=3D2 face=3D"Courier =
New"><span
style=3D'font-size:10.0pt;font-family:"Courier =
New"'>a</span></font></span><font
size=3D2 face=3D"Courier New"><span =
style=3D'font-size:10.0pt;font-family:"Courier New"'>
Holistic Center of Mind/Body/Spirit Fitness<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><o:p> </o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>The Silent Mind is located at =
</span></font><st1:Street><st1:address><font
  size=3D2 face=3D"Courier New"><span =
style=3D'font-size:10.0pt;font-family:"Courier New"'>9076
  Church Street</span></font></st1:address></st1:Street><font size=3D2
face=3D"Courier New"><span =
style=3D'font-size:10.0pt;font-family:"Courier New"'> on
</span></font><st1:Street><st1:address><font size=3D2 face=3D"Courier =
New"><span
  style=3D'font-size:10.0pt;font-family:"Courier New"'>Twinsburg Town =
Square</span></font></st1:address></st1:Street><font
size=3D2 face=3D"Courier New"><span =
style=3D'font-size:10.0pt;font-family:"Courier New"'>.<span
style=3D'mso-spacerun:yes'>  </span><o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>We're just 15 minutes from I-271 &
Chagrin Blvd.<span style=3D'mso-spacerun:yes'>  </span>Visit our =
website at <o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><a =
href=3D"www.TheSilentMind.com"><span
class=3DGramE>www.TheSilentMind.com</span></a><span class=3DGramE> for =
directions.</span><span
style=3D'mso-spacerun:yes'>  </span><o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier =
New"'>___________________________________________________________________=
_________<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><o:p> </o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><span
style=3D'mso-spacerun:yes'>        =
</span>Call
(330) 425-7204 to register or for more information.<span
style=3D'mso-spacerun:yes'> 
</span>__________________________________________________________________=
__________<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><o:p> </o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>MANAGING YOUR PERSONAL ENERGY =
SEMINAR<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><o:p> </o:p></span></font></p>

<p class=3DMsoNormal style=3D'margin-right:464.25pt'><font size=3D2 =
face=3D"Courier New"><span
style=3D'font-size:10.0pt;font-family:"Courier New"'>Do you ever find =
yourself
feeling mentally scattered, overwhelmed, “stressed out”, =
drained or
as though you are on an emotional roller coaster?<span
style=3D'mso-spacerun:yes'>  </span>In the busy culture we live in =
these are
not uncommon occurrences.<span style=3D'mso-spacerun:yes'>  =
</span>The
problem is not that we experience these states, but that most of us do =
not have
the ability to shift to the place where we feel calm, clear and =
vibrantly
alive.<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;text-indent:.25in'><font
size=3D2 face=3D"Courier New"><span =
style=3D'font-size:10.0pt;font-family:"Courier =
New"'><o:p> </o:p></span></font></p>

<p class=3DMsoNormal style=3D'margin-right:464.25pt'><font size=3D2 =
face=3D"Courier New"><span
style=3D'font-size:10.0pt;font-family:"Courier New"'>In this four part =
series you
will learn quick, simple, self-empowering and effective tools that will =
provide
you with the ability to shift your energetic state to one which is more
peaceful, empowered, clear and energized.<span =
style=3D'mso-spacerun:yes'> 
</span>Tools will be presented that complement your busy lifestyle and =
increase
your “Emotional IQ”.<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><o:p> </o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>Class 1 – Returning to our =
Center<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>Class 2 – Clearing Your Stuck =
Energy<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>Class 3 – Building Your =
Energy<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>Class 4 – Recognizing and =
Clearing Your
Energy Drains<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><o:p> </o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>Class Dates:<span
style=3D'mso-spacerun:yes'>  </span>Tuesday, 11/1, 11/8, 11/15, =
11/22<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>Time:<span
style=3D'mso-spacerun:yes'>       &nbs=
p;
</span></span></font><st1:time Hour=3D"19" Minute=3D"30"><font size=3D2
 face=3D"Courier New"><span =
style=3D'font-size:10.0pt;font-family:"Courier New"'>7:30
 p.m. - 9:00 p.m.</span></font></st1:time><font size=3D2 face=3D"Courier =
New"><span
style=3D'font-size:10.0pt;font-family:"Courier =
New"'><o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>Instructor:<span
style=3D'mso-spacerun:yes'>   </span>Fran Mitchell <span =
class=3DSpellE>Schaul</span><o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>Fee:<span
style=3D'mso-spacerun:yes'>       &nbs=
p; 
</span>$<span class=3DGramE>90.00,</span> Must be paid in full at time =
of
registration.<span style=3D'mso-spacerun:yes'>  =
</span><o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><span
style=3D'mso-spacerun:yes'>       &nbs=
p;     
</span>Mastercard/Visa accepted <o:p></o:p></span></font></p>

<p class=3DMsoNormal style=3D'margin-right:464.25pt'><b =
style=3D'mso-bidi-font-weight:
normal'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:10.0pt;
font-family:"Courier =
New";font-weight:bold;mso-bidi-font-weight:normal'><o:p> </o:p></spa=
n></font></b></p>

<p class=3DMsoNormal style=3D'margin-right:464.25pt'><b =
style=3D'mso-bidi-font-weight:
normal'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:10.0pt;
font-family:"Courier =
New";font-weight:bold;mso-bidi-font-weight:normal'>Fran
Mitchell <span class=3DSpellE>Schaul</span> </span></font></b><font =
size=3D2
face=3D"Courier New"><span =
style=3D'font-size:10.0pt;font-family:"Courier New"'>is
a healing arts practitioner and Personal Energy Coach who incorporates =
an
awareness of subtle energies and the Divine presence into her work with
individuals and with groups.<span style=3D'mso-spacerun:yes'>  =
</span>She
has explored, studied and worked with various aspects of the subtle =
energies
since the late 1980’s.<span =
style=3D'mso-spacerun:yes'>  
</span>She takes particular joy in teaching people simple, effective =
energy
management tools which enable them to lead happier, less stressed and =
more
empowered lives.<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier =
New"'>___________________________________________________________________=
_________<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><o:p> </o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>In addition to our special events, The =
Silent
Mind conducts weekly classes <o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>in Yoga, T'ai Chi, Kickboxing, Kung =
Fu,
Aikijitsu and our children's martial art program called AboutFace.<span
style=3D'mso-spacerun:yes'>  </span><o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><o:p> </o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'>We offer full massage and alternative =
therapy
treatments through our in-house partner the Wellspring Studio.<span
style=3D'mso-spacerun:yes'>  </span>Call our massage hotline at =
(330)
807-4903 to book your appointment.<span =
style=3D'mso-spacerun:yes'> 
</span>Stop by and see us; you are always welcome at The Silent =
Mind.<span
style=3D'mso-spacerun:yes'>  </span><o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier =
New"'>___________________________________________________________________=
_________<o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><span
style=3D'mso-spacerun:yes'>       &nbs=
p;
</span><o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier New"'><span
style=3D'mso-spacerun:yes'>       &nbs=
p;
</span>Call (330) 425-7204 to register or for more information.<span
style=3D'mso-spacerun:yes'>  </span><o:p></o:p></span></font></p>

<p class=3DMsoNormal =
style=3D'margin-right:464.25pt;mso-layout-grid-align:none;
text-autospace:none'><font size=3D2 face=3D"Courier New"><span =
style=3D'font-size:
10.0pt;font-family:"Courier =
New"'>___________________________________________________________________=
_________<o:p></o:p></span></font></p>

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