[NEohioPAL] Fwd: Exploring the Meditative Life

[zeemannz at aol.com]

-----Original Message-----
From: zeemannz at aol.com
To: neohiopa at listserve.com
Sent: Tue, Feb 23, 2010 1:10 pm
Subject: Exploring the Meditative Life



       Exploring the Meditative Life 
 
The benefits of a regular meditation practice include peace of heart, clarity of mind, and added physical and emotional resilience when facing the stress of daily life. Come explore how meditation can be easier than you thought possible. In each session, we will explore different techniques and paths that take us from our restless mind and hectic life to a place of profound inner peace. 
 
 
 
Sundays  2:00 – 4:30 pm
        EML-1   Mar   7 – Walking Meditation 
        EML-2   Mar 14 – Drawing as Meditation 
        EML-3   Mar 21 – Sitting with a Question 
        EML-4   Mar 28 – Extending our Meditative Gaze 
        EML-S   4-Week Complete Series
Sessions can be taken individually, but it’s best if full series is taken
Registration Deadline:  One week prior to program
Cost:  $45.00 per session;  $165.00 for complete series

Facilitator:  Mary Alice Mastrovito
Mary Alice began her teaching career in 1972, and has since presented courses and workshops in a wide variety of contexts, including Kingwood Center Botanical Garden in Mansfield, OH, the Departments of Adult Education at Lakewood and Strongsville City Schools, The Authentic Living Center, Ireland Cancer Center, Liberation UCC and other venues on topics ranging from horticulture to meditation to healing arts. She weaves these varied threads into a rich tapestry, drawing upon her study and mastery of healing modalities including Flower Essence therapy, Reiki, and Soul Coaching®, to develop an integrated and holistic approach to wellness centered in the affirmation of our essential connectedness with the natural world. As a graduate of the International Soul Coaching Training Institute, Mary Alice is proud to introduce Soul Coaching® to the greater Cleveland area. 
 
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To register go to www.liberationucc.org and click on Enrichment Center for complete program listing and registration form.
 
 
__ EML-1   03/07 ($45.00)  
__ EML-2 03/14 ($45.00)
__ EML-3   3/21 ($45.00)    
__ EML-4  03/28 ($45.00)    
_ _EML-S   all 4 sessions($165.00)
 




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