[NEohioPAL] HoopDance Classes/ Try something new!

[Renee Kogler]

Come in to the circle.
 
What is HoopDance?
 
HoopDance is an expressive and unique form of dance incorporating the use of a modern adult size hula hoop. Hoopdance involves technical dance moves, freestyle art form in dance, and what is known as “tricks” with  the hoop.
 
·        The benefits of hoopdance include:
·        A fun way to build core strength, cardio workout 
·        Facilitates joy and laughter
·        Engages the body in fluid movement
·        Improves flexibility
·        The circular motion helps create energy movement and simulates universal energy
·        The hoop can be used as a meditation tool/creating a calming centering affect in movement.
·        Bridges the gap between the mind and body
·        Activates and balances kundalini energy and chakras
 
www.clevelandhoopdance.com
Renee Kogler owner and founder of Cleveland Hoopdance and Soulflight Hoopdance
330-256-5598
reneekogler at hotmail.com
find us on facebook and myspace: clevelandhoopdance/ renee kogler
 
****New Sessions starting!!!!!
www.clevelandexoticdance.com Beginner HoopDance 6 week session Wed. August 4th 6:15-7:15
www.pranayogaanddance.com Beginner HoopDance 6 week session Sunday August 1 11:00-12:00
  		 	   		  
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