[NEohioPAL] Music and Mindfulness at Goodyear Branch Library - April 5 at 11:00 am

[Rexroad, Benjamin]

Ease into your weekend with live instrumental music from Serrated Slump, enjoy some coffee, and a mindfulness meditation training with Lune.
Stop by the Goodyear Branch Library (60 Goodyear Blvd in Akron) to browse the stacks, sip free coffee, and listen to music by Serrated Slump.
Serrated Slump is a Middlebury Neighborhood-based duo of artists who farm in the city. They are inspired by the soundscapes around them, including Route 8, wild birds, cicadas and helicopters. Pete Bach mixes analog and digital music tech, while Avery Duff runs the singing saw and vocals through effects pedals.
At 11:30 am, join Lune for Mindful Mornings.
“Mindful Mornings” is an introductory class to mindfulness and the practice of loving-kindness meditation. Each class will feature guided grounding exercises, relaxation techniques, mindful movement and meditations to help expand our awareness, compassion for ourselves, our community and our world. All are welcome at this class! Each morning will be a little different so if you miss one or two don't feel like you can't return. Just come to the next one that fits in your schedule! Attendees should bring a yoga mat/blanket/something comfortable to sit on (pillow). Chairs will be available to those who need them.
Lune (they/them) is completing a two-year Mindfulness Meditation Teacher Certification Program and has been practicing for over a decade.
No registration required. For more information visit https://akronlibrary.libnet.info/event/12825878 or call (330) 784-7522<https://www.google.com/search?q=goodyear+branch+library.&rlz=1C1GCEA_enUS1019US1019&oq=goodyear+branch+library.&gs_lcrp=EgZjaHJvbWUyBggAEEUYOTIHCAEQIRiPAjIHCAIQIRiPAjIHCAMQIRiPAtIBCDYxODNqMGoxqAIAsAIA&sourceid=chrome&ie=UTF-8&sei=4m2zZ8KpFf-q5NoPvLeBwAI#>





[wHCCvLcaPDgyAAAAABJRU5ErkJggg==]<https://www.akronlibrary.org/>




BENJAMIN REXROAD

PSA II

Goodyear Branch Library

Akron-Summit County Public Library

60 Goodyear Blvd., Akron, OH 44307

Phone: 330.784.7522

Email: brexroad at akronlibrary.org

Pronouns: (He/Him/His)



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